Best Infrared Saunas Near Me in Midland, Perth
One venue offering Infrared Saunas in Midland, Perth See map
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Sapphire Skin Studio
2B/58 The Crescent, Midland WA 6056, Australia
+61 8 9250 1820+61 8 9250 1820Call to bookFace Waxing
Brazilian Waxing
Full Body Waxing
Leg Waxing
Amy's Remedial Massage
49 The Crescent, Midland WA 6056, Australia
+61 468 528 979+61 468 528 979Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
GUILDFORD WELLNESS
1/152 Queens Rd, South Guildford WA 6055, Australia
+61 475 227 660+61 475 227 660Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Healthy & Natural
361 Morrison Rd, Swan View WA 6056, Australia
+61 412 195 872+61 412 195 872Call to bookAcupressure
Reflexology
Therapeutic Massage
Full Body Massage
Top reviews of Infrared Saunas near you in Midland
5.0
Average of 33 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Midland.
Book your next infrared sauna appointment in Midland with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Midland in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Midland. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Midland. You can book instantly on the Fresha website or mobile app, with prices starting from $24.
It's all green lights now. Time to go to your Midland spa treatment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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