Best Saunas near me in SE-11, Abu Dhabi
Choose from 3 venues offering Saunas near you in SE-11, Abu Dhabi See map
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Stop Relax Spa Thai Massage🦶🏽 ®️ستوب ريلاكس سبا للمساج التايلاندي
121 Theyab Bin Eissa St - Khalifa City - SE-5 - Abu Dhabi - United Arab Emirates
+971 2 443 8881+971 2 443 8881Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Heavenly Spa
Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 616 9999+971 2 616 9999Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Bua Spa Al Raha Beach
Al Rahah - شاطئ الراحة - Abu Dhabi, United Arab Emirates
+971 56 224 9339+971 56 224 9339Call to bookSauna
Spa Package
C FOUR GYM
A - 78 شارع الياس العَالي - opposite to Etihad School - Khalifa City - SE-16 - Abu Dhabi - United Arab Emirates
+971 56 987 8748+971 56 987 8748Call to book
BodyFit GYM - Khalifa City
11th St - Khalifa City - SE-4 - Abu Dhabi - United Arab Emirates
+971 56 141 4133+971 56 141 4133Call to book
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 557 2255+971 2 557 2255Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital - مستشفى إن إم سي رويال - 16th St - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 203 5370+971 2 203 5370Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Body Abs Fitness Center
Liwa Residency Building Al Yas Al 'Ali Street - A - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 565 6606+971 2 565 6606Call to book
Point Zero Floatation Center
12th St - Khalifa City - Sector 33 - Abu Dhabi - United Arab Emirates
+971 2 445 5775+971 2 445 5775Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
SPA at W Abu Dhabi - Yas Island
W - Yas Marina Circuit - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 656 0862+971 2 656 0862Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
eforea spa
Yas Bay - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 208 6873+971 2 208 6873Call to bookSauna
Body Scrub
Spa Package
The Spa - Radisson Blu
FH9X+262 - Yas Leisure Dr - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 2494+971 2 656 2494Call to bookSauna
Spa Package
Body Scrub
Oriental Beauty Lounge - Khalifa City
شارع 32 - Khalifa City - ASector 32 - Abu Dhabi - United Arab Emirates
+971 2 555 6999+971 2 555 6999Call to bookThreading
Acne Facial
Men's Facial
Facial Extractions
Saray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A - Abu Dhabi - United Arab Emirates
+971 2 201 4031+971 2 201 4031Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top Ladies Beauty Centre
Villa 21, Street 16 - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookMicrodermabrasion
Acne Facial
Threading
Henna Tattoos
Bodylines Fitness Centre
FH8X+GR2 - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 4000+971 2 656 4000Call to bookTop reviews of Saunas near you in SE-11
4.0
Average of 79 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 120 and AED 359.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in SE-11 with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in SE-11, so you can be confident you're booking quality treatments.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in SE-11. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in SE-11 range between AED 120 and AED 359.
So grab your next appointment in SE-11, United Arab Emirates. With 450,000 stylists and professionals already powering their business with our free management software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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