Best Saunas near me in SW-14, Abu Dhabi
One venue offering Saunas in SW-14, Abu Dhabi See map
Call to book
Point Zero Floatation Center
12th St - Khalifa City - Sector 33 - Abu Dhabi - United Arab Emirates
+971 2 445 5775+971 2 445 5775Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Stop Relax Spa Thai Massage🦶🏽 ®️ستوب ريلاكس سبا للمساج التايلاندي
121 Theyab Bin Eissa St - Khalifa City - SE-5 - Abu Dhabi - United Arab Emirates
+971 2 443 8881+971 2 443 8881Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Heavenly Spa
Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 616 9999+971 2 616 9999Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
C FOUR GYM
A - 78 شارع الياس العَالي - opposite to Etihad School - Khalifa City - SE-16 - Abu Dhabi - United Arab Emirates
+971 56 987 8748+971 56 987 8748Call to book
BodyFit GYM - Khalifa City
11th St - Khalifa City - SE-4 - Abu Dhabi - United Arab Emirates
+971 56 141 4133+971 56 141 4133Call to book
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 557 2255+971 2 557 2255Call to bookNail Polish
Fish Pedicure
Gel Nails
Nail Art
Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital - مستشفى إن إم سي رويال - 16th St - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 203 5370+971 2 203 5370Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Body Abs Fitness Center
Liwa Residency Building Al Yas Al 'Ali Street - A - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 565 6606+971 2 565 6606Call to book
Oriental Beauty Lounge - Khalifa City
شارع 32 - Khalifa City - ASector 32 - Abu Dhabi - United Arab Emirates
+971 2 555 6999+971 2 555 6999Call to bookFacial Extractions
Acne Facial
Men's Facial
Facial
Sas Al Nakhl Clubhouse
CG4G+XG6 - Village - Abu Dhabi - United Arab Emirates
+971 2 447 4054+971 2 447 4054Call to book
Saray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A - Abu Dhabi - United Arab Emirates
+971 2 201 4031+971 2 201 4031Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Top Ladies Beauty Centre
Villa 21, Street 16 - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookMicrodermabrasion
Acne Facial
Facial
Henna Tattoos
Top reviews of Saunas near you in SW-14
4.0
Average of 179 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 120 and AED 359.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in SW-14 with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in SW-14 and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Things are looking pretty good for spa places in and around SW-14. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in SW-14, and book a session nearby from AED 120.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in SW-14, United Arab Emirates. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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