Sauna Yas Island
Best Saunas Near Me in Yas Island, Abu Dhabi
One venue offering Saunas in Yas Island, Abu Dhabi See map
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Vogue Fitness
Yas Marina, Abu Dhabi, Abu Dhabi, United Arab Emirates
+971 2 583 2380+971 2 583 2380Call to bookJazz Lounge Spa
Yas Mall, Ground Floor, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 562 0235+971 2 562 0235Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Raquel Bouterse - Wellness
Yas Island - Yas North - Abu Dhabi, United Arab Emirates
+971 54 558 0101+971 54 558 0101Call to bookSauna
Body Scrub
Spa Package
SPA at W Abu Dhabi - Yas Island
W, Yas Marina Circuit, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 656 0862+971 2 656 0862Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
eforea spa
Yas Bay, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 208 6873+971 2 208 6873Call to bookSauna
Body Scrub
Spa Package
The Spa - Radisson blu
FH9X+262, Yas Leisure Dr, Yas Island - Yas Plaza - Abu Dhabi, United Arab Emirates
+971 2 656 2494+971 2 656 2494Call to bookSauna
Body Scrub
Spa Package
Bodylines Fitness Centre.
FH8X+GR2, Yas Island - Yas Plaza - Abu Dhabi, United Arab Emirates
+971 2 656 4000+971 2 656 4000Call to bookBua Spa Al Raha Beach
Al Rahah - شاطئ الراحة - Abu Dhabi, United Arab Emirates
+971 56 224 9339+971 56 224 9339Call to bookSauna
Spa Package
Top reviews of Saunas near you in Yas Island
4.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 80 and AED 150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Yas Island with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Yas Island, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Your next spa appointment in Yas Island is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews of 4.0 stars for businesses in the Yas Island area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Yas Island. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Arab Emirates and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Yas Island appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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