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Best Saunas near me in RB7, Abu Dhabi

Choose from 10 venues offering Saunas near you in RB7, Abu Dhabi See map

Browse and book RB7, Abu Dhabi saunas on Fresha. Compare 10 verified saunas across Abu Dhabi and Abu Dhabi أبوظبي and the wider RB7, Abu Dhabi area. Average rating 4.0/5 across 8,180 reviews. Services include Sauna and Foot Spa. Prices from AED 31.50.

FeaturedWomen only

Le Beautique Beauty & Spa | لي بيوتيك سبا

4.7

Abu Dhabi أبوظبي

Beauty Salon1,316 reviews

Cinammon

AED 350

1 hr

Frankincense

AED 350

1 hr

Coffee butter

AED 450

1 hr

See all 158 services

Elixira Ladies Beauty Lounge

4.7

Abu Dhabi

Hair Salon106 reviews

Kids Moroccan Bath

AED 52.50

1 hr

Moroccan Bath + manicur .pedicur offer

AED 199

1 hr

MORROCAN BATH HERBAL OFFER 199

AED 208.95

1 hr

See all 256 services

FeaturedDeals

Niyama Spa - Novotel Abudhai Gate

4.8

Rabdan, Abu Dhabi

Spa & Sauna101 reviews

Moroccan bath

AED 475

1 hr - 1 hr and 30 min

Express Facial

AED 325

40 min

Cupping Treatment

AED 150

15 min - 30 min

See all 26 services

DealsWomen only

Plush Beauty Spa

4.9

Abu Dhabi

Beauty Salon2,486 reviews

Brightening Moroccan Bath

AED 365

1 hr and 15 min

Moroccan Bath Skin Renewal (without Loofah)

AED 130

1 hr

Body Scrub

AED 135

30 min

See all 138 services

Men only

Styler Gents Salon & Spa - Khalifa Park

5.0

Al Muntazah, Abu Dhabi

Barber1,602 reviews

Macaron bath With Massage

AED 315

1 hr

Macaron bath

AED 210

30 min

Special Facial | الوجه خاص

AED 210

1 hr

See all 34 services

Men only

Styler Gents Salon and Spa - Rabdan Area

5.0

Rabdan Area, Abu Dhabi

Barber1,394 reviews

Macaron bath With Massage

AED 315

1 hr

Macaron bath

AED 210

30 min

Full Body Massage, 30 Mins | تدليك الجسم الكامل لمدة 30 دقيقة

AED 115

1 hr

See all 42 services

Women only

Physiomins Beauty Lounge Al Forsan Branch

4.9

Khalifa City, Al Forsan Village, Abu Dhabi

Beauty Salon605 reviews

Moroccan Bath

AED 210

1 hr

Moroccan bath with Blue nila

AED 315

1 hr and 15 min

Moroccan Bath for Kids حمام مغربي أطفال

AED 75

30 min

See all 132 services

Bait Sidra

4.8

Abu Dhabi

Hair Salon40 reviews

كلاسيك ميني موروكو | Classic Mini Morocco

AED 130

1 hr

رويال ميني موروكو | Royal Mini Morocco

AED 220

1 hr

مشاط | Meshat

AED 100

1 hr

See all 44 services

DealsWomen only

Sugarcoat Nails

4.9

khalifa park, Ministries Complex, Abu Dhabi

Beauty Salon317 reviews

Classic Moroccan Bath with Scrub (4+1)

AED 672

1 hr

Moroccan Bath w/Special Scrub

AED 315

1 hr and 30 min

CLASSIC MOROCCAN BATH (4+1)

AED 548

1 hr

See all 156 services

DealsWomen only

Hajir Ladies Salon - Khalifa City Branch

4.7

مدينة خليفة, حوض 32, أبو ظبي

Hair Salon213 reviews

Moroccan Bath

AED 157.50

1 hr

Moroccan Bath With Herbs

AED 262.50

1 hr

Moroccan Bath With Body Scrub

AED 262.50

1 hr

See all 49 services

Top Spa Professionals in RB7

5 spa therapists ready to book in RB7. See all

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Call to book

THE BRIDGE | Wellness Hub
CF2W+X9 - Rabdan - RB6 - Abu Dhabi - United Arab Emirates
+971 2 616 4555 +971 2 616 4555 Call to book
Sports Massage
Remedial Massage
Heavenly Spa
Khalifa City - SW17 - Abu Dhabi - United Arab Emirates
+971 2 616 9999 +971 2 616 9999 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Bodylines Fitness & Spa
Park Rotana - Al Salam Street Eastern Ring Road - Al Muntazah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 657 3373 +971 2 657 3373 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Chi, The Spa at Shangri-La
Qaryat al Beri - Khor - المَقطَع - Abu Dhabi - United Arab Emirates
+971 2 509 8900 +971 2 509 8900 Call to book
Sauna
Body Scrub
Spa Treatments
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A - Abu Dhabi - United Arab Emirates
+971 2 557 2255 +971 2 557 2255 Call to book
Men's Pedicure
Spa Pedicure
Russian Manicure
Men's Manicure
Capelli Center Mens (Gym, Salon, Spa)
Ban Al Jasrain - 40 شارع الطاروق - Rabdan - RB4 - Abu Dhabi - United Arab Emirates
+971 2 558 9900 +971 2 558 9900 Call to book
Sauna
Body Scrub
Spa Treatments
Point Zero Floatation Center
12th St - Khalifa City - Sector 33 - Abu Dhabi - United Arab Emirates
+971 2 445 5775 +971 2 445 5775 Call to book
Sauna
Infrared Sauna
Body Scrub
Cryotherapy
Venetian Spa - Ukrainian Massage Center
The Ritz Carlton Hotel, Venetian Village - Grand Canal - 3rd St - Al Rawdah - Abu Dhabi - United Arab Emirates
+971 52 527 6849 +971 52 527 6849 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Etizan Fitness
Khor Al Maqta Al Khaleej Al Arabi Road Opposite Sheikh Zayed Grand Mosque - Abu Dhabi - United Arab Emirates
+971 2 441 5900 +971 2 441 5900 Call to book
Sports Massage
Oriental Beauty Lounge - Khalifa City
شارع 32 - Khalifa City - ASector 32 - Abu Dhabi - United Arab Emirates
+971 2 555 6999 +971 2 555 6999 Call to book
Threading
Acne Facial
Back Massage
Cellulite Treatment
Sas Al Nakhl Clubhouse
Gate 2 - Village - Sas Al Nakhl Village - Abu Dhabi - United Arab Emirates
+971 2 447 4054 +971 2 447 4054 Call to book
Cellulite Treatment
Henna
Body Sculpting
Saray Spa
A - Al Forsan International Sports Resort - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 201 4031 +971 2 201 4031 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub

Top reviews of Saunas near you in RB7

4.0

Average of 8,180 reviews of 10 venues.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in RB7 with Fresha

Fresha makes it quick and easy for you busy bees in RB7 to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things beauty, massage and health.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in RB7 and book from AED 75.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in RB7, United Arab Emirates. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.