Sauna RB7

Best Saunas near me in RB7, Abu Dhabi

Name: Instantly compare and book Saunas in RB7, Abu Dhabi.
Brand: Fresha
Rating: 4 (5419 reviews)

Choose from 8 venues offering Saunas near you in RB7, Abu Dhabi See map

SaunaFoot Spa Spa Treatments Moroccan Bath Body Scrub

Women only

Le Beautique Beauty & Spa | لي بيوتيك سبا

4.6

(1,083)

Villa 37 Al Itihad Street, Rabdan, Al Maqta' ربدان شارع الاتحاد فيلا 37, Abu Dhabi أبوظبي

morocca bath ice cream

1 hr

AED 450

6 Sessions Akr Fassi Moroccan bath

1 hr

AED 999

Licorice Morocca bath

1 hr

AED 450

Tabrima with Nila Moroccan bath

1 hr - 1 hr and 15 min

AED 450

See all services

Elixira Ladies Beauty Lounge

4.9

(38)

CG54+HF, Abu Dhabi

Kids Moroccan Bath

1 hr

AED 52.50

BB Cream Treatment | علاج كريم BB

3 hr

From AED 840

Ear Spa

1 hr

AED 367.50

Roots Color | صبغ جذور الشعر مع أمونيا

1 hr

AED 210

See all services

DealsWomen only

Plush Beauty Spa

4.9

(2,157)

125, Al Fursan Street, Khalifa City, SW-14, Abu Dhabi

Brightening Moroccan Bath

1 hr and 15 min

AED 365

Body Scrub

30 min

AED 135

Herbal Moroccan Bath

55 min

AED 290

Basic Moroccan Bath

50 min

AED 190

See all services

Men only

Styler Gents Salon and Spa - Rabdan Area

5.0

(1,250)

Styler Gents Salon & Spa, Abu Dhabi Rabdan Area

Moroccan Bath | الحمام المغربي

45 min

AED 210

Moroccan Bath With Massage | الحمام المغربي مع تدليك

1 hr and 15 min

AED 315

Child Haircut | قص شعر الأطفال

30 min

AED 58

Hydro Facial – 50% OFF (Friday and Saturday only) تنظيف هايدرو – خصم ٥٠٪ (يومي الجمعة والسبت فقط)

1 hr and 15 min

AED 158

See all services

Women only

Physiomins Beauty Lounge Al Forsan Branch

4.9

(500)

Forsan Town Square, Forsan Village, Abu Dhabi Khalifa City, Al Forsan Village

Moroccan Bath

1 hr

AED 210

Moroccan bath with mixed Herbal mask

1 hr

AED 265

Moroccan bath with Blue nila

1 hr and 15 min

AED 315

Rose Petals Moroccan bath

1 hr and 15 min

AED 370

See all services

DealsWomen only

Hajir Ladies Salon - Khalifa City Branch

4.7

(126)

Hajer Ladies Salons, Abu Dhabi, Khalifa A, أبو ظبي مدينة خليفة, حوض 32

Moroccan Bath

1 hr

AED 157.50

Moroccan Bath With Herbs

1 hr

AED 262.50

Moroccan Bath With Body Scrub

1 hr

AED 262.50

Classic Manicure

15 min

AED 63

See all services

DealsWomen only

Sugarcoat Nails

4.9

(240)

Sheikh Zayed Bin Sultan Street, M3, Abu Dhabi khalifa park, Ministries Complex

Special Moroccan Bath with Scrub & Mask

1 hr and 30 min

AED 368

Special Herbs & Clay Moroccan Bath

1 hr

AED 368

Special Herbs Moroccan Bath

2 hr

AED 368

Special Moroccan Bath with Scrub

1 hr

AED 263

See all services

Deals

Niyama Spa - Novotel Abudhai Gate

4.8

(30)

222 Al Maqta' Street, Area Rabdan, Abu Dhabi

Steam bath Usage

10 min

AED 99

Moroccan Bath

1 hr - 1 hr and 30 min

AED 475

Body Wraps / Scrubs (Green Tea /Chocolate/Coffee/Rose Gold)

45 min

AED 375

Peel off Mask

20 min

AED 100

See all services

See all

Top reviews of Saunas near you in RB7

4.0

Average of 5,419 reviews of 8 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 60 and AED 625.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in RB7 with Fresha

Discover the top-recommended spa therapists for your next appointment in RB7. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

You can try to count the number of five-star businesses around RB7 on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of RB7’s top spa therapists. They're offering much more still.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in RB7, and book a session nearby from AED 60.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in RB7 today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the United Arab Emirates. With more than 130,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.