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Best Saunas near me in RBW4, Abu Dhabi

Choose from 9 venues offering Saunas near you in RBW4, Abu Dhabi See map

Browse and book RBW4, Abu Dhabi saunas on Fresha. Compare 9 verified saunas across Al Rahah, Al Zeina and Al Matar, Zayed International Airport and the wider RBW4, Abu Dhabi area. Average rating 4.0/5 across 4,060 reviews. Services include Sauna and Foot Spa. Prices from AED 25.

Men only

TIME SQUARE - Al Bandar

5.0

Al Rahah, Abu Dhabi

Barber813 reviews

Classic Turkish Bath

AED 150

45 min

Royal Moroccan Hammam Experience

AED 390

1 hr and 30 min

Premium Turkish Bath

AED 240

1 hr

See all 65 services

Featured

Reed Beauty Lounge

4.9

Al Rahah, Rbe1, Abu Dhabi

Hair Salon121 reviews

Basic Moroccan

AED 200

1 hr

Moroccan with scrub (coffee,whitening,nila or corcum)

AED 300

1 hr and 30 min

Moroccan with Herbal Henna (60 mins.)

AED 350

1 hr and 30 min

See all 192 services

Men only

TIME SQUARE - Al Zeina

5.0

Al Rahah, Al Zeina, Abu Dhabi

Barber677 reviews

Royal Moroccan Hammam Experience

AED 390

1 hr and 30 min

Classic Turkish Bath

AED 150

45 min

Premium Turkish Bath

AED 240

1 hr

See all 64 services

DealsWomen only

Bua Lady Spa

5.0

Al Rahah, Al Bandar, Abu Dhabi

Massage595 reviews

60 mins Moroccan Bath (ENT)

AED 499

1 hr

Moroccan Bath حمام مغربي

AED 239

1 hr - 1 hr and 30 min

Neck&Shoulder Massage + Free Gua Sha Head Massage

AED 180

45 min

See all 88 services

Women only

Royal Nails Beauty Lounge Khalifa Villa

4.9

Khalifa City, Sw-1, Abu Dhabi

Beauty Salon706 reviews

Moroccan Delka

AED 350

1 hr and 15 min

Special Moroccan Bath

AED 420

2 hr

Normal Moroccan Bath

AED 210

1 hr

See all 204 services

Reef Beauty Lounge & Spa

4.8

Almreef, Se-11, Abu Dhabi

Nail Salon730 reviews

Shower

AED 70

40 min

Thalgo Device

AED 350

1 hr

French

AED 25

20 min - 30 min

See all 31 services

The Essence Lounge

4.8

Al Rahah, Al Zeina, Abu Dhabi

Beauty Salon242 reviews

Ultimate Radiance Duo

AED 1,048.95

1 hr and 30 min

Hair & Scalp Consultation

Free

15 min

Co2 Lifting Treatment

AED 892.50

20 min

See all 67 services

Wellbeings Holistic Healing Al Raha Beach Resort & Spa

4.8

Al Rahah, Rbw5, Abu Dhabi

Spa & Sauna154 reviews

Moroccan Hammam

AED 510

1 hr

Hammam

AED 510

1 hr

Black Soap Ritual

AED 560

1 hr

See all 32 services

Chiang Mai Traditional Thai Massage

4.9

Al Matar, Zayed International Airport, Abu Dhabi

Spa & Sauna22 reviews

Moroccan Bath + Basic Facial + Basic Massage

AED 300

1 hr

Moroccan Bath + Basic Massage

AED 250

1 hr

Moroccan Bath + Basic Facial

AED 250

1 hr

See all 13 services

Top Spa Professionals in RBW4

24 spa therapists ready to book in RBW4. See all

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Call to book

Jazz Lounge Spa for Men - Yas Mall, Abu Dhabi
Yas Mall, Ground Floor - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 562 0235 +971 2 562 0235 Call to book
Spa Pedicure
Men's Pedicure
Men's Manicure
Nail Art
Vogue Fitness
Yas Marina, Abu Dhabi - Abu Dhabi - United Arab Emirates
+971 2 583 2380 +971 2 583 2380 Call to book
BodyFit GYM
شارع ١١ - Khalifa City - SE4 - Abu Dhabi - United Arab Emirates
+971 56 141 4133 +971 56 141 4133 Call to book
Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital, Khalifa City, Abu Dhabi - مستشفى إن إم سي رويال - شارع - ١٦ - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 203 5370 +971 2 203 5370 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Body Abs Fitness Center
Liwa Residency Building Al Yas Al 'Ali Street - A - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 565 6606 +971 2 565 6606 Call to book
AWAY Spa at W Abu Dhabi - Yas Island
W - Yas Marina Circuit - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 656 0862 +971 2 656 0862 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
eforea spa
Yas Bay - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 208 6873 +971 2 208 6873 Call to book
Sauna
Body Scrub
Spa Treatments
The Spa
Mangroves by IHG - M Floor Yas Dr St - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 2494 +971 2 656 2494 Call to book
Sauna
Spa Treatments
Body Scrub
Bodylines Fitness Centre
251 Yas St - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 4000 +971 2 656 4000 Call to book

Top reviews of Saunas near you in RBW4

4.0

Average of 4,060 reviews of 9 venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in RBW4 with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best spa places in RBW4, so you can be confident you’re booking quality treatments.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in RBW4. Time to dial up the temperature and enjoy a dreamy, steamy session.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in RBW4, United Arab Emirates. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for spas. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.