Home Spa & Sauna Sauna The United Arab Emirates Sauna Abu DhabiSauna Al Matar

Best Saunas near me in Al Matar, Abu Dhabi

Choose from 5 venues offering Saunas near you in Al Matar, Abu Dhabi See map

Browse and book Al Matar, Abu Dhabi saunas on Fresha. Compare 5 verified saunas across Al Matar, Zayed International Airport and Al Rahah and the wider Al Matar, Abu Dhabi area. Average rating 4.0/5 across 2,261 reviews. Services include Sauna and Spa Treatments. Prices from AED 80.

Chiang Mai Traditional Thai Massage

4.9

Al Matar, Zayed International Airport, Abu Dhabi

Spa & Sauna22 reviews

Moroccan Bath + Basic Facial + Basic Massage

AED 300

1 hr

Moroccan Bath + Basic Massage

AED 250

1 hr

Moroccan Bath + Basic Facial

AED 250

1 hr

See all 12 services

Men only

TIME SQUARE - Al Zeina

5.0

Al Rahah, Al Zeina, Abu Dhabi

Barber677 reviews

Classic Turkish Bath

AED 150

45 min

Royal Moroccan Hammam Experience

AED 390

1 hr and 30 min

Premium Turkish Bath

AED 240

1 hr

See all 64 services

Men only

TIME SQUARE - Al Bandar

5.0

Al Rahah, Abu Dhabi

Barber813 reviews

Royal Moroccan Hammam Experience

AED 390

1 hr and 30 min

Classic Turkish Bath

AED 150

45 min

Premium Turkish Bath

AED 240

1 hr

See all 65 services

DealsWomen only

Bua Lady Spa

5.0

Al Rahah, Al Bandar, Abu Dhabi

Massage595 reviews

60 mins Moroccan Bath (ENT)

AED 499

1 hr

Moroccan Bath حمام مغربي

AED 239

1 hr - 1 hr and 30 min

Hair Wash & Normal Dry

From AED 80

1 hr

See all 89 services

Deals

Wellbeings Al Raha - Al Raha Beach Resort & Spa

4.8

Al Rahah, Rbw5, Abu Dhabi

Spa & Sauna154 reviews

Moroccan Hammam

AED 510

1 hr

Hammam

AED 510

1 hr

Ottoman Ritual

AED 625

1 hr

See all 32 services

Top Spa Professionals in Al Matar

2 spa therapists ready to book in Al Matar. See all

See all

Call to book

V Elements Spa - Abu Dhabi International Airport
Abu Dhabi International Airport SkyPark Plaza Level 4, Beside Airport Security Office Premier Inn Level 2 - Abu Dhabi - United Arab Emirates
+971 50 331 9280 +971 50 331 9280 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments

Top reviews of Saunas near you in Al Matar

4.0

Average of 2,261 reviews of 5 venues.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Al Matar with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and aesthetics appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Al Matar, and we’ll do the rest.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Al Matar. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at AED 68.50, and a sauna therapy session usually lasts around 1 hour.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We’ve attracted all the best spas globally. How? By offering the number one appointment booking app available for spa therapists. So you can find world-class treatments in the United Arab Emirates today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Al Matar professionals, we’d love to know. Send us the details at hello@fresha.com. Or if you’ve already found your favourite spa business here, go on, book in and enjoy.

Also Available in Al Matar

Booking app for customers

Instantly book beauty and wellness experiences near you

Business app for professionals

Simple, flexible and powerful software to run your business on the go

Nearby Saunas

Saunas in SE11 Saunas in RBW9 Saunas in Al Dana Saunas in Khalifa City Saunas in SE-16 Saunas in SE 26

Saunas in SE-5 Saunas in SE-4 Saunas in Al Rahah Saunas in RBW5 Saunas in Al Bandar Saunas in Al Zeina

Saunas in RBW2 Saunas in شاطئ الراحة Saunas in Al Faridah Saunas in Yas Plaza Saunas in جزيرة ياس Saunas in Yas Island

Saunas in Zayed International Airport (ZIA)