Sauna SE-4
Best Saunas Near Me in SE-4, Abu Dhabi
One venue offering Saunas in SE-4, Abu Dhabi See map
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BodyFit GYM - Khalifa City
11th St, Khalifa City - SE-4 - Abu Dhabi, United Arab Emirates
+971 56 141 4133+971 56 141 4133Call to bookArsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital, مستشفى إن إم سي رويال - 16th St, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 203 5370+971 2 203 5370Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 557 2255+971 2 557 2255Call to bookNail Polish
Russian Manicure
Spa Pedicure
Hybrid Nails
Stop Relax Spa
121 Theyab Bin Eissa St, Khalifa City - SE-5 - Abu Dhabi, United Arab Emirates
+971 2 443 8881+971 2 443 8881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
C FOUR GYM
A, 78 Al Yas Al ‘Ali St, opposite to Etihad School - Khalifa City - SE-16 - Abu Dhabi, United Arab Emirates
+971 56 987 8748+971 56 987 8748Call to bookHeavenly Spa
Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 616 9999+971 2 616 9999Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Body Abs Fitness Center
Liwa Residency Building Al Yas Al 'Ali Street, A, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 565 6606+971 2 565 6606Call to bookPoint Zero Floatation Center
12th St, Khalifa City - Sector 33 - Abu Dhabi, United Arab Emirates
+971 4 457 9991+971 4 457 9991Call to bookLaser Resurfacing
Oriental Beauty Lounge - Khalifa City (AD)
شارع 32, Khalifa City - ASector 32 - Abu Dhabi, United Arab Emirates
+971 2 555 6999+971 2 555 6999Call to bookMen's Facial
Threading
Acne Facial
Facial
Sas Al Nakhl Clubhouse
CG4G+XG6, Village, Abu Dhabi, United Arab Emirates
+971 2 447 4054+971 2 447 4054Call to bookSaray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 201 4031+971 2 201 4031Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top Ladies Beauty Centre
Villa 21, Street 16, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookFacial
Henna Tattoos
Makeup Service
Microdermabrasion
Top reviews of Saunas near you in SE-4
4.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 120 and AED 150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in SE-4 with Fresha
Fresha is the best place to book your next spa treatment in SE-4. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You can try to count the number of five-star businesses around SE-4 on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of SE-4’s top spa therapists. They're offering much more still.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between AED 120 and AED 150 in SE-4.
So grab your next appointment in SE-4, United Arab Emirates. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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