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Sauna SE-4

Best Saunas Near Me in SE-4, Abu Dhabi

One venue offering Saunas in SE-4, Abu Dhabi See map

Rendezvous Beauty & Spa

Rendezvous Beauty & Spa

Rendezvous Beauty Spa, Channel Street, Abu Dhabi Al Rahah

Body Steamed

1h

AED 150

CYSTEINE TREATMENT - ROOTS

2h 30min

AED 300

Thai Oil Massage (Home service)

1h 30min

AED 350

Foot Spa

1h

AED 70

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Gym & Fitness image for BodyFit GYM - Khalifa City

BodyFit GYM - Khalifa City

11th St, Khalifa City - SE-4 - Abu Dhabi, United Arab Emirates

+971 56 141 4133+971 56 141 4133Call to book
Spa image for Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi

Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi

NMC Royal Hospital, مستشفى إن إم سي رويال - 16th St, Khalifa City - Abu Dhabi, United Arab Emirates

+971 2 203 5370+971 2 203 5370Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Scrub

Nail Salon image for Tips and Toes

Tips and Toes

Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates

+971 2 557 2255+971 2 557 2255Call to book

Nail Polish

Russian Manicure

Spa Pedicure

Hybrid Nails

Massage image for Stop Relax Spa

Stop Relax Spa

121 Theyab Bin Eissa St, Khalifa City - SE-5 - Abu Dhabi, United Arab Emirates

+971 2 443 8881+971 2 443 8881Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for C FOUR GYM

C FOUR GYM

A, 78 Al Yas Al ‘Ali St, opposite to Etihad School - Khalifa City - SE-16 - Abu Dhabi, United Arab Emirates

+971 56 987 8748+971 56 987 8748Call to book
Spa image for Heavenly Spa

Heavenly Spa

Khalifa City - Abu Dhabi, United Arab Emirates

+971 2 616 9999+971 2 616 9999Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Gym & Fitness image for Body Abs Fitness Center

Body Abs Fitness Center

Liwa Residency Building Al Yas Al 'Ali Street, A, Khalifa City - Abu Dhabi, United Arab Emirates

+971 2 565 6606+971 2 565 6606Call to book
Aesthetics image for Point Zero Floatation Center

Point Zero Floatation Center

12th St, Khalifa City - Sector 33 - Abu Dhabi, United Arab Emirates

+971 4 457 9991+971 4 457 9991Call to book

Laser Resurfacing

Beauty Salon image for Oriental Beauty Lounge - Khalifa City (AD)

Oriental Beauty Lounge - Khalifa City (AD)

شارع 32, Khalifa City - ASector 32 - Abu Dhabi, United Arab Emirates

+971 2 555 6999+971 2 555 6999Call to book

Men's Facial

Threading

Acne Facial

Facial

Gym & Fitness image for Sas Al Nakhl Clubhouse

Sas Al Nakhl Clubhouse

CG4G+XG6, Village, Abu Dhabi, United Arab Emirates

+971 2 447 4054+971 2 447 4054Call to book
Spa image for Saray Spa

Saray Spa

Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A, Abu Dhabi, United Arab Emirates

+971 2 201 4031+971 2 201 4031Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Beauty Salon image for Top Ladies Beauty Centre

Top Ladies Beauty Centre

Villa 21, Street 16, Khalifa City - Abu Dhabi, United Arab Emirates

+971 2 556 4355+971 2 556 4355Call to book

Facial

Henna Tattoos

Makeup Service

Microdermabrasion

Top reviews of Saunas near you in SE-4

4.0

Average of 1 review of 1 venue.

  • WA

    Wafa A.

    4 Apr 2024

    Rendezvous Beauty & Spa

    Rendezvous Beauty Spa, Channel Street, Abu Dhabi Al Rahah

    Rendezvous Beauty & Spa

    See all services

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between AED 120 and AED 150.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in SE-4 with Fresha

Fresha is the best place to book your next spa treatment in SE-4. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

You can try to count the number of five-star businesses around SE-4 on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of SE-4’s top spa therapists. They're offering much more still.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between AED 120 and AED 150 in SE-4.

So grab your next appointment in SE-4, United Arab Emirates. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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