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Sauna Al Rahah

Best Saunas Near Me in Al Rahah, Abu Dhabi

One venue offering Saunas in Al Rahah, Abu Dhabi See map

Rendezvous Beauty & Spa

Rendezvous Beauty & Spa

Rendezvous Beauty Spa, Channel Street, Abu Dhabi Al Rahah

Body Steamed

1h

AED 150

CYSTEINE TREATMENT - ROOTS

2h 30min

AED 300

Thai Oil Massage (Home service)

1h 30min

AED 350

Foot Spa

1h

AED 70

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Spa image for Bua Spa Al Raha Beach

Bua Spa Al Raha Beach

Al Rahah - شاطئ الراحة - Abu Dhabi, United Arab Emirates

+971 56 224 9339+971 56 224 9339Call to book

Sauna

Spa Package

Spa image for Jazz Lounge Spa

Jazz Lounge Spa

Yas Mall, Ground Floor, Yas Island - Abu Dhabi, United Arab Emirates

+971 2 562 0235+971 2 562 0235Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Gym & Fitness image for Vogue Fitness

Vogue Fitness

Yas Marina, Abu Dhabi, Abu Dhabi, United Arab Emirates

+971 2 583 2380+971 2 583 2380Call to book
Gym & Fitness image for BodyFit GYM - Khalifa City

BodyFit GYM - Khalifa City

11th St, Khalifa City - SE-4 - Abu Dhabi, United Arab Emirates

+971 56 141 4133+971 56 141 4133Call to book
Spa image for Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi

Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi

NMC Royal Hospital, مستشفى إن إم سي رويال - 16th St, Khalifa City - Abu Dhabi, United Arab Emirates

+971 2 203 5370+971 2 203 5370Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Gym & Fitness image for Body Abs Fitness Center

Body Abs Fitness Center

Liwa Residency Building Al Yas Al 'Ali Street, A, Khalifa City - Abu Dhabi, United Arab Emirates

+971 2 565 6606+971 2 565 6606Call to book
Spa image for V Elements Spa - Abu Dhabi International Airport

V Elements Spa - Abu Dhabi International Airport

Abu Dhabi International Airport SkyPark Plaza Level 4, Beside Airport Security Office Premier Inn Level 2, Abu Dhabi, United Arab Emirates

+971 50 331 9280+971 50 331 9280Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for SPA at W Abu Dhabi - Yas Island

SPA at W Abu Dhabi - Yas Island

W, Yas Marina Circuit, Yas Island - Abu Dhabi, United Arab Emirates

+971 2 656 0862+971 2 656 0862Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for eforea spa

eforea spa

Yas Bay, Yas Island - Abu Dhabi, United Arab Emirates

+971 2 208 6873+971 2 208 6873Call to book

Sauna

Body Scrub

Spa Package

Spa image for The Spa - Radisson blu

The Spa - Radisson blu

FH9X+262, Yas Leisure Dr, Yas Island - Yas Plaza - Abu Dhabi, United Arab Emirates

+971 2 656 2494+971 2 656 2494Call to book

Sauna

Body Scrub

Spa Package

Beauty Salon image for Top Ladies Beauty Centre

Top Ladies Beauty Centre

Villa 21, Street 16, Khalifa City - Abu Dhabi, United Arab Emirates

+971 2 556 4355+971 2 556 4355Call to book

Threading

Microdermabrasion

Acne Facial

Facial

Gym & Fitness image for Bodylines Fitness Centre.

Bodylines Fitness Centre.

FH8X+GR2, Yas Island - Yas Plaza - Abu Dhabi, United Arab Emirates

+971 2 656 4000+971 2 656 4000Call to book

Top reviews of Saunas near you in Al Rahah

4.0

Average of 1 review of 1 venue.

  • WA

    Wafa A.

    4 Apr 2024

    Rendezvous Beauty & Spa

    Rendezvous Beauty Spa, Channel Street, Abu Dhabi Al Rahah

    Rendezvous Beauty & Spa

    See all services

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between AED 120 and AED 150.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Al Rahah with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best spas in Al Rahah so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Al Rahah. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Al Rahah on the Fresha mobile app now.

It's all green lights now. Time to go to your Al Rahah spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Arab Emirates salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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