Sauna Al Rahah
Best Saunas Near Me in Al Rahah, Abu Dhabi
One venue offering Saunas in Al Rahah, Abu Dhabi See map
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Bua Spa Al Raha Beach
Al Rahah - شاطئ الراحة - Abu Dhabi, United Arab Emirates
+971 56 224 9339+971 56 224 9339Call to bookSauna
Spa Package
Jazz Lounge Spa
Yas Mall, Ground Floor, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 562 0235+971 2 562 0235Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Vogue Fitness
Yas Marina, Abu Dhabi, Abu Dhabi, United Arab Emirates
+971 2 583 2380+971 2 583 2380Call to bookBodyFit GYM - Khalifa City
11th St, Khalifa City - SE-4 - Abu Dhabi, United Arab Emirates
+971 56 141 4133+971 56 141 4133Call to bookArsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital, مستشفى إن إم سي رويال - 16th St, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 203 5370+971 2 203 5370Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Body Abs Fitness Center
Liwa Residency Building Al Yas Al 'Ali Street, A, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 565 6606+971 2 565 6606Call to bookV Elements Spa - Abu Dhabi International Airport
Abu Dhabi International Airport SkyPark Plaza Level 4, Beside Airport Security Office Premier Inn Level 2, Abu Dhabi, United Arab Emirates
+971 50 331 9280+971 50 331 9280Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
SPA at W Abu Dhabi - Yas Island
W, Yas Marina Circuit, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 656 0862+971 2 656 0862Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
eforea spa
Yas Bay, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 208 6873+971 2 208 6873Call to bookSauna
Body Scrub
Spa Package
The Spa - Radisson blu
FH9X+262, Yas Leisure Dr, Yas Island - Yas Plaza - Abu Dhabi, United Arab Emirates
+971 2 656 2494+971 2 656 2494Call to bookSauna
Body Scrub
Spa Package
Top Ladies Beauty Centre
Villa 21, Street 16, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Bodylines Fitness Centre.
FH8X+GR2, Yas Island - Yas Plaza - Abu Dhabi, United Arab Emirates
+971 2 656 4000+971 2 656 4000Call to bookTop reviews of Saunas near you in Al Rahah
4.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 120 and AED 150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Al Rahah with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best spas in Al Rahah so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Al Rahah. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Al Rahah on the Fresha mobile app now.
It's all green lights now. Time to go to your Al Rahah spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Arab Emirates salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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