Sauna شمس أبوظبي
Best Saunas Near Me in شمس أبوظبي, Abu Dhabi
Venues offering Saunas in شمس أبوظبي, Abu Dhabi See map
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Primal Gym Al Reem Island Branch
AL Amaya tower, Reem Island, Abu Dhabi, United Arab Emirates
+971 50 296 2157+971 50 296 2157Call to book
Corniche Hotel Abu Dhabi
3rd St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 2 614 6000+971 2 614 6000Call to bookSauna
Spa Package
Massage Centrer professional
F9VG+HCH, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 56 766 2383+971 56 766 2383Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Massage Maily Full Service & Spa Abu Dhabi
106 Al Maiyani St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 50 967 4345+971 50 967 4345Call to bookChinese Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massage spa
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 852 8267+971 55 852 8267Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Massage full service
Sheikh Zayed Tunnel, Al Zahiyah - E16-01 - Abu Dhabi, United Arab Emirates
+971 50 235 9437+971 50 235 9437Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
massage relax abu dhabi
Al Muthamman St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 54 202 1268+971 54 202 1268Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Massage & spa Abu Dhabi
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 589 1500+971 55 589 1500Call to bookSauna
Body Scrub
Spa Package
Massage center
Sheikh Zayed Bin Sultan St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 52 390 2659+971 52 390 2659Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Goodtime spa
Trianon Royal Hotel Abu Dhabi, 2nd floor Najda Street, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 50 897 7822+971 50 897 7822Call to bookSauna
Body Scrub
Infrared Sauna
Passorn Spa , Abudhabi
Ramhan Tower, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates
+971 54 213 9938+971 54 213 9938Call to bookSauna
Infrared Sauna
Body Scrub
Massage spa
Sheikh Zayed Bin Sultan St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 58 186 8061+971 58 186 8061Call to bookSauna
Body Scrub
Body Wrap
Spa Package
New You Spa Massage Center
United Arab Emirates, Abu Dhabi, Al Zahiyah St
+971 50 691 8657+971 50 691 8657Call to bookCouples Massage
Foot Massage
Reflexology
Sports Massage
wellness black dragon
F9V8+PC8, Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 56 109 9529+971 56 109 9529Call to book
Massage Moon Center in Abu Dhabi
930 7th St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 56 602 4194+971 56 602 4194Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Marjorie Spa & Beauty
Al Reem Island - Shams Abu Dhabi - Abu Dhabi, United Arab Emirates
+971 56 700 4042+971 56 700 4042Call to bookNail Extensions
Russian Manicure
Spa Pedicure
Fish Pedicure
Sofitel SPA, Abu Dhabi
Sofitel Abu Dhabi Corniche Hotel, Corniche East Road, Abu Dhabi, United Arab Emirates
+971 2 813 7878+971 2 813 7878Call to bookSauna
Body Scrub
Spa Package
Tryp by Wyndham Abu Dhabi
3rd St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 2 202 3555+971 2 202 3555Call to bookSauna
Oppa Jjimjilbang Spa and Beauty Center
Mezzanine Floor The Skewers Restaurant Bldg, Hamdan Bin Mohammed St, behind Emax - Abu Dhabi, United Arab Emirates
+971 50 660 7023+971 50 660 7023Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
RedBox Spa
01 floor of City Seasons Al Hamra Hotel, Electra Street, opp. El Dorado Cinema, Abu Dhabi, United Arab Emirates
+971 2 417 6509+971 2 417 6509Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
وايت جولد سبا
شارع الدفاع, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 56 663 2681+971 56 663 2681Call to bookSauna
Infrared Sauna
Train Galleria Mall
The Galleria Mall, 3rd Level - 107 Hamouda Bin Ali Al Dhaheri St, Al Maryah Island - Abu Dhabi, United Arab Emirates
+971 2 565 1782+971 2 565 1782Call to book
THE ONE Beauty Center and SPA Abu Dhabi
nex to Vision hotel, THE ONE Beauty Center and SPA Mina Road Branch, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 50 802 9294+971 50 802 9294Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Eden Spa & Massage Center
Street # 2, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 55 456 6277+971 55 456 6277Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Massage Spa Abu Dhabi
Sheikh Zayed Bin Sultan St, Al Zahiyah - E13 - Abu Dhabi, United Arab Emirates
+971 54 764 3396+971 54 764 3396Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Snö Bodyworx Medical Center
Villa 2 & 4, Plaza 30, شارع دلما, Abu Dhabi, United Arab Emirates
+971 2 641 9961+971 2 641 9961Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
V Elements Spa and Wellness - Golden Tulip Downtown Hotel
Fatima Bint Mubarak St, Office 202 - 2nd Floor, Abu Dhabi, United Arab Emirates
+971 50 727 3688+971 50 727 3688Call to bookSauna
Body Scrub
Spa Package
Merano gents spa
Al diar Mina hotel, Corniche St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 56 705 5788+971 56 705 5788Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
CENTER GOLD MASSAGE
AL Najda street, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 56 978 1600+971 56 978 1600Call to bookSauna
Body Scrub
Spa Package
Alba Spa
Royal Rose Hotel, 18th - Zayed The First St, nearby Electra Park - Abu Dhabi, United Arab Emirates
+971 50 589 3618+971 50 589 3618Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
V Elements Spa and Wellness - Villaggio Hotel & Resort
شارع نشاش, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 55 573 0178+971 55 573 0178Call to bookSauna
Body Wrap
Spa Package
Soul Relax Women Spa
Shams Boutik Mall, Arc Retail - Level 2, Reem Island, Abu Dhabi, United Arab Emirates
+971 2 565 6574+971 2 565 6574Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Sense, A Rosewood Spa
Rosewood Abu Dhabi Building, Al Maryah Island, Abu Dhabi, United Arab Emirates
+971 2 813 5537+971 2 813 5537Call to bookSauna
Body Scrub
Spa Package
The One Men Spa - ذا ون سبا للرجال
Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant, Abu Dhabi, United Arab Emirates
+971 2 445 1717+971 2 445 1717Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Idol beauty centre
Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 2 644 4332+971 2 644 4332Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
The Pearl Spa and Wellness Abu Dhabi
Global Market, Street 2, Al Maryah Island - Abu Dhabi Global Market Square - Abu Dhabi, United Arab Emirates
+971 2 333 2500+971 2 333 2500Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
THAI Oasis Beauty, Hair & Home Services
M3, Al Ain Tower (Rostamani Travel Bldg.) Hamdan St.–Corner Salam St, Offices entrance, (Adjacent Belmondo Building), Abu Dhabi, United Arab Emirates
+971 55 280 5270+971 55 280 5270Call to bookPerm
Permanent Hair Straightening
Women's Haircut
Curly Haircut
Lulu Beauty Centre
First Floor,RAK Bank Building, Abu Dhabi, United Arab Emirates
+971 2 644 5112+971 2 644 5112Call to bookThreading
Makeup Service
Bridal Makeup
صالون حلا للسيدات Hala ladys Saloon
مقابل البحريه, الرويضة خلف مطعم زهرة لبنان, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 2 644 0709+971 2 644 0709Call to bookWaves Gym & Spa
Al Salam Street, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 2 650 8528+971 2 650 8528Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
GYM SPOT FITNESS CENTRE
AL FALAH STREET, 9th St, Abu Dhabi, United Arab Emirates
+971 2 622 4344+971 2 622 4344Call to book
Atarmia Spa, Park Hyatt Abu Dhabi
Al Saadiyat Island - Abu Dhabi, United Arab Emirates
+971 2 407 1170+971 2 407 1170Call to bookSauna
Body Scrub
Spa Package
Best Massage Spa Abu Dhabi
No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates
+971 55 431 6578+971 55 431 6578Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi
9th Floor Ramada Downtown Hotel, 8th Street, شارع السلام, Abu Dhabi, United Arab Emirates
+971 2 659 7666+971 2 659 7666Call to bookSauna
Infrared Sauna
Spa Package
Ghazal gulf beauty salon صالون غزال الخليج أبوظبي
SILEC CABLE Abu Dhabi, Zayed The First St, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates
+971 50 546 9191+971 50 546 9191Call to book
Massaggio Spa
Villaggio Hotel Near Al Wahda Mall, طريق حميم, Abu Dhabi, United Arab Emirates
+971 52 857 8968+971 52 857 8968Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Marakech Spa,
Defense Road, Near Gava Hotel, Abu Dhabi, United Arab Emirates
+971 50 570 0048+971 50 570 0048Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 120 and AED 150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in شمس أبوظبي with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in شمس أبوظبي. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that شمس أبوظبي has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between AED 120 and AED 150 in شمس أبوظبي.
So when it’s time for your next spa treatment in شمس أبوظبي, United Arab Emirates, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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