Best Saunas near me in SE-5, Abu Dhabi
Choose from 3 venues offering Saunas near you in SE-5, Abu Dhabi See map
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Stop Relax Spa Thai Massage🦶🏽 ®️ستوب ريلاكس سبا للمساج التايلاندي
121 Theyab Bin Eissa St - Khalifa City - SE-5 - Abu Dhabi - United Arab Emirates
+971 2 443 8881+971 2 443 8881Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Heavenly Spa
Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 616 9999+971 2 616 9999Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
C FOUR GYM
A - 78 شارع الياس العَالي - opposite to Etihad School - Khalifa City - SE-16 - Abu Dhabi - United Arab Emirates
+971 56 987 8748+971 56 987 8748Call to book
BodyFit GYM - Khalifa City
11th St - Khalifa City - SE-4 - Abu Dhabi - United Arab Emirates
+971 56 141 4133+971 56 141 4133Call to book
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 557 2255+971 2 557 2255Call to bookNail Polish
Fish Pedicure
Gel Nails
Nail Art
Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital - مستشفى إن إم سي رويال - 16th St - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 203 5370+971 2 203 5370Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Body Abs Fitness Center
Liwa Residency Building Al Yas Al 'Ali Street - A - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 565 6606+971 2 565 6606Call to book
Point Zero Floatation Center
12th St - Khalifa City - Sector 33 - Abu Dhabi - United Arab Emirates
+971 2 445 5775+971 2 445 5775Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Oriental Beauty Lounge - Khalifa City
شارع 32 - Khalifa City - ASector 32 - Abu Dhabi - United Arab Emirates
+971 2 555 6999+971 2 555 6999Call to bookFacial Extractions
Acne Facial
Men's Facial
Facial
Sas Al Nakhl Clubhouse
CG4G+XG6 - Village - Abu Dhabi - United Arab Emirates
+971 2 447 4054+971 2 447 4054Call to book
Saray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A - Abu Dhabi - United Arab Emirates
+971 2 201 4031+971 2 201 4031Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Top Ladies Beauty Centre
Villa 21, Street 16 - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookMicrodermabrasion
Acne Facial
Facial
Henna Tattoos
Top reviews of Saunas near you in SE-5
4.0
Average of 79 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 120 and AED 359.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in SE-5 with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around SE-5, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Our app users think of Fresha as their go-to guide for SE-5. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in SE-5 range between AED 120 and AED 359.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in SE-5, or coming back for more in the United Arab Emirates or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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