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Best Saunas near me in RBW3, Abu Dhabi

Choose from 8 venues offering Saunas near you in RBW3, Abu Dhabi See map

Browse and book RBW3, Abu Dhabi saunas on Fresha. Compare 8 verified saunas across Al Rahah, Al Zeina and Al Matar, Zayed International Airport and the wider RBW3, Abu Dhabi area. Average rating 4.0/5 across 3,354 reviews. Services include Sauna and Foot Spa. Prices from AED 25.

Men only

TIME SQUARE - Al Bandar

5.0

Al Rahah, Abu Dhabi

Barber813 reviews

Royal Moroccan Hammam Experience

AED 390

1 hr and 30 min

Classic Turkish Bath

AED 150

45 min

Premium Turkish Bath

AED 240

1 hr

See all 65 services

Featured

Reed Beauty Lounge

4.9

Al Rahah, Rbe1, Abu Dhabi

Hair Salon121 reviews

Basic Moroccan

AED 200

1 hr

Moroccan with scrub (coffee,whitening,nila or corcum)

AED 300

1 hr and 30 min

Moroccan with Herbal Henna (60 mins.)

AED 350

1 hr and 30 min

See all 192 services

Men only

TIME SQUARE - Al Zeina

5.0

Al Rahah, Al Zeina, Abu Dhabi

Barber677 reviews

Classic Turkish Bath

AED 150

45 min

Royal Moroccan Hammam Experience

AED 390

1 hr and 30 min

Premium Turkish Bath

AED 240

1 hr

See all 64 services

DealsWomen only

Bua Lady Spa

5.0

Al Rahah, Al Bandar, Abu Dhabi

Massage595 reviews

60 mins Moroccan Bath (ENT)

AED 499

1 hr

Moroccan Bath حمام مغربي

AED 239

1 hr - 1 hr and 30 min

Neck&Shoulder Massage + Free Gua Sha Head Massage

AED 180

45 min

See all 88 services

Reef Beauty Lounge & Spa

4.8

Almreef, Se-11, Abu Dhabi

Nail Salon730 reviews

Shower

AED 70

40 min

Thalgo Device

AED 350

1 hr

French

AED 25

20 min - 30 min

See all 31 services

The Essence Lounge

4.8

Al Rahah, Al Zeina, Abu Dhabi

Beauty Salon242 reviews

Ultimate Radiance Duo

AED 1,048.95

1 hr and 30 min

Hair & Scalp Consultation

Free

15 min

Add on : Histemo G Forte Hair Tonic 30

AED 208.95

5 min

See all 67 services

Wellbeings Holistic Healing Al Raha Beach Resort & Spa

4.8

Al Rahah, Rbw5, Abu Dhabi

Spa & Sauna154 reviews

Moroccan Hammam

AED 510

1 hr

Hammam

AED 510

1 hr

Black Soap Ritual

AED 560

1 hr

See all 32 services

Chiang Mai Traditional Thai Massage

4.9

Al Matar, Zayed International Airport, Abu Dhabi

Spa & Sauna22 reviews

Moroccan Bath + Basic Facial + Basic Massage

AED 300

1 hr

Moroccan Bath + Basic Massage

AED 250

1 hr

Moroccan Bath + Basic Facial

AED 250

1 hr

See all 13 services

Top Spa Professionals in RBW3

8 spa therapists ready to book in RBW3. See all

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Call to book

Jazz Lounge Spa for Men - Yas Mall, Abu Dhabi
Yas Mall, Ground Floor - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 562 0235 +971 2 562 0235 Call to book
Spa Pedicure
Men's Pedicure
Men's Manicure
Nail Art
Vogue Fitness
Yas Marina, Abu Dhabi - Abu Dhabi - United Arab Emirates
+971 2 583 2380 +971 2 583 2380 Call to book
V Elements Spa - Abu Dhabi International Airport
Abu Dhabi International Airport SkyPark Plaza Level 4, Beside Airport Security Office Premier Inn Level 2 - Abu Dhabi - United Arab Emirates
+971 50 331 9280 +971 50 331 9280 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
AWAY Spa at W Abu Dhabi - Yas Island
W - Yas Marina Circuit - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 656 0862 +971 2 656 0862 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
eforea spa
Yas Bay - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 208 6873 +971 2 208 6873 Call to book
Sauna
Body Scrub
Spa Treatments
The Spa
Mangroves by IHG - M Floor Yas Dr St - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 2494 +971 2 656 2494 Call to book
Sauna
Spa Treatments
Body Scrub
Bodylines Fitness Centre
251 Yas St - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 4000 +971 2 656 4000 Call to book

Top reviews of Saunas near you in RBW3

4.0

Average of 3,354 reviews of 8 venues.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 70 and AED 600.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in RBW3 with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in RBW3, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in RBW3. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we’ve successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from RBW3 or the United Arab Emirates, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art platform, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.