Home Spa & Sauna Sauna The United Arab Emirates Sauna Abu DhabiSauna Zone 1

Best Saunas near me in Zone 1, Abu Dhabi

Choose from 37 venues offering Saunas near you in Zone 1, Abu Dhabi See map

Browse and book Zone 1, Abu Dhabi saunas on Fresha. Compare 37 verified saunas across Abu Dhabi and Al Zahiyah and the wider Zone 1, Abu Dhabi area. Average rating 4.0/5 across 10,403 reviews. Services include Sauna and Foot Spa. Prices from AED 10.50.

FeaturedWomen only

Curly Sue Beauty Lounge

5.0

Al Zahiyah, Abu Dhabi

Hair Salon173 reviews

Moroccan Bath

AED 100

1 hr - 1 hr and 15 min

Blow Dry Straight Package

AED 325

1 hr

Taxi Fare Home Service

AED 50

30 min

See all 214 services

Women only

By Mikas Beauty Salon - Sole Proprietorship L.L.C.

4.9

Al Muntazah, Zone 1, Abu Dhabi

Beauty Salon1,270 reviews

Jacuzzi

AED 150

1 hr

Classic Moroccan Bath (60min)

AED 215

2 hr

Comfort Moroccan Bath (90min)

AED 295

2 hr

See all 114 services

Women only

Indigo Ladies Salon

4.7

Abu Dhabi

Beauty Salon678 reviews

Herbal Morrocan Bath including herbal scrub

AED 180

1 hr and 30 min

Add on : Herbal organic hair treatment

AED 150

1 hr

Moroccan Bath

AED 180

45 min - 2 hr and 15 min

See all 128 services

Zayna Spa

4.8

Al Nahyan, Zone 1, Abu Dhabi

Massage145 reviews

Moroccan Oasis Wrap (Rhassoul Clay) | لف الواحة المغربية (طين الراسول)

AED 250

30 min

Milk Bath | حمام الحليب

AED 125

30 min

Glow Spa Retreat | ريتريت سبا جلو

AED 670

2 hr

See all 29 services

Women only

Jaw Beauty Salon

4.7

Abu Dhabi

Hair Salon336 reviews

Neela Moroccan Bath

AED 280

2 hr

Herbal Bath w/ Org Scrub

AED 280

2 hr

Moroccan Bath with Scrap Massage

AED 250

2 hr

See all 104 services

Deals

Siryano Gents Saloon and Spa, Al Seef Mall Village Abu Dhabi

4.9

Abu Dhabi

Barber976 reviews

Moroccan Bath + Body Scrub & Massage

AED 350

1 hr and 30 min

Moroccan Bath + Body Scrub

AED 200

55 min

Full Hair with Beard & Facial Offer

AED 170

1 hr and 30 min

See all 53 services

DealsWomen only

Sugarcoat Nails

4.9

khalifa park, Ministries Complex, Abu Dhabi

Beauty Salon277 reviews

Classic Moroccan Bath with Scrub (4+1)

AED 672

1 hr

Moroccan Bath w/Special Scrub

AED 315

1 hr and 30 min

CLASSIC MOROCCAN BATH (4+1)

AED 548

1 hr

See all 133 services

Da Vinci Gents Salon & Spa

5.0

السعادة, Zone 1, Abu Dhabi

Hair Salon412 reviews

Signature Turkish Bath

AED 450

1 hr and 30 min

Moroccan Bath with Moroccan Herbs

AED 300

1 hr

Turkish Bath with Iker Fasi (deer blood)

AED 300

1 hr

See all 48 services

Winter Beauty Salon And Spa

4.9

Al Zahiyah, Abu Dhabi

Hair Salon104 reviews

Moroccan Bath

AED 55

1 hr

Eyeliner and Eyebrow Makeup

AED 89

30 min

Hot Stone Massage (60mns)

AED 300

1 hr

See all 98 services

Royal Nails Beauty Lounge Abu Dhabi Home Service

4.9

Abu Dhabi

Nail Salon489 reviews

Moroccan Delka

AED 350

1 hr and 15 min

Add On Iron/Ceramic

AED 52.50

30 min

Hair Wash and Dry- Long to Extra Long

AED 130

1 hr and 15 min

See all 118 services

Women only

Sois Belle Salon

4.9

Abu Dhabi

Spa & Sauna106 reviews

Authentic Moroccan bath

AED 100

1 hr

Add On Face Mask

AED 50

15 min

body mask

AED 60

30 min

See all 144 services

Women only

Diva Bella Beauty Center

4.8

Abu Dhabi

Beauty Salon152 reviews

Morroccan Bath Royal

AED 500

1 hr and 15 min

RELAXING HAMAM

AED 350

1 hr and 30 min

MOROCCAN BATH SAQLA COLLAGEN/ حمام مغربي

AED 300

1 hr

See all 220 services

Veloria For Women Personal Care

4.8

Abu Dhabi

Hair Salon21 reviews

Royal marrocan bath حمام ملكي

AED 200

1 hr

Marrocan bath special حمام مغربي خاص

AED 150

1 hr

Normal Marrocan bath حمام مغربي عادي

AED 100

1 hr

See all 74 services

Women only

Cut and Colours Beauty Center

4.7

Al Danah, E2, Abu Dhabi

Beauty Salon227 reviews

🛀 Traditional Moroccan Bath

From AED 200

1 hr

🛁🪷 C&C Majestic Moroccan Bath

From AED 250

1 hr and 10 min

🧽 Bath Add On’s

AED 20

5 min

See all 66 services

Women only

Victoria Salon and Spa

4.9

الدانة, Zone 1, أبو ظبي

Hair Salon156 reviews

Moroccan Bath Classic

AED 70

1 hr

Moroccan Bath Special

AED 140

1 hr

Moroccan Bath Special w/ Massage

AED 220

30 min

See all 140 services

DealsWomen only

Thai House Beauty and Spa

4.9

Abu Dhabi

Massage16 reviews

The Herbal Infusion Steam Bath-120min

AED 370

2 hr

Classic Hammam-60min

AED 150

1 hr

Foot Paraffine

AED 79

35 min

See all 127 services

DealsWomen only

Shammarah Ladies Saloon

4.7

Al Danah, Zone 1, Abu Dhabi

Hair Salon18 reviews

MOROCCAN BATH WITH FULL BODY MASSAGE

AED 150

1 hr and 30 min

MOROCCAN BATH

AED 80

1 hr

REFILL LASHES

AED 50

30 min

See all 97 services

Women only

Home Service - Buff and Blow Beauty and Care

Abu Dhabi

Beauty Salon

Moroccan Bath Kids Age 9 up to 13 year old

AED 100

1 hr

Moroccan Bath Kids age 5 up to 8years old

AED 144

30 min

Deep Cleaning Add Ons

AED 150

15 min

See all 135 services

Featured

House Of Allure Beauty And Spa

4.9

البطين, أبو ظبي

Nail Salon365 reviews

Dilka Sudanese Scrub

AED 450

1 hr

Classic Hammam Ritual

AED 351.76

45 min

MarocMaroc Ritual Treatment Combo

AED 123

1 hr - 2 hr

See all 254 services

Men only

TIME SQUARE - Corniche

5.0

Abu Dhabi

Barber1,265 reviews

Classic Turkish Bath

AED 150

45 min

Royal Moroccan Hammam Experience

AED 390

1 hr and 30 min

Premium Turkish Bath

AED 240

1 hr

See all 60 services

Men only

Alafiya Center for Hamam & Saloon

4.7

Al Khalidiyah, W9, Abu Dhabi

Barber700 reviews

M.BATH - TRADITIONAL BATH W/ TABLE

AED 120

1 hr

T.BATH - Turk Sultan Hamam & Argan Scrub

AED 500

1 hr

M.BATH VIP - Marrakesh Moroccan Bath

AED 750

1 hr and 30 min

See all 88 services

Women only

Serene Beauty & Spa

4.9

Zone 1, East 18-02, Abu Dhabi

Beauty Salon776 reviews

Classic Moroccan Bath

AED 129

45 min

Signature Moroccan Bath

AED 179

1 hr

Royal Moroccan Bath

AED 279

1 hr and 15 min

See all 71 services

Beauty Garden Lady Salon

4.9

Al Zahiyah, E16 02, Abu Dhabi

Hair Salon222 reviews

loofa

AED 20

1 hr

Moroccan Bath Normal

AED 60

1 hr

Moroccan Bath Scrub Mask

AED 80

1 hr

See all 82 services

Mila Wellness Spa | Premium Home Service Abu Dhabi

5.0

Al Zahiyah, Abu Dhabi

Massage64 reviews

Infrared Sauna Blanket Finish

AED 200

30 min

Express Relaxation Massage (Simplified Setup)

AED 180

45 min - 1 hr and 30 min

Mila Detox & Glow Ritual (Premium) Sauna Blanket + Red Light Therapy + Lymphatic Drainage

AED 460

1 hr and 30 min

See all 28 services

Mariage Beauty Center

4.8

Abu Dhabi

Beauty Salon101 reviews

Full feet Sudanese Dalka

AED 150

1 hr

Full hands Sudanese Dalka

AED 150

1 hr

Full body Sudanese Dalka

AED 350

1 hr

See all 287 services

The Beauty Lab Ladies Salon

4.8

Al Nahyan Area, E25, Abu Dhabi

Hair Salon467 reviews

The Lab Special Hamam & Massage Combo

AED 1,750

2 hr and 30 min

MOROCCAN HAMMAM RITUAL

AED 150

1 hr

The Lab Royal Hammam

AED 350

1 hr and 30 min

See all 77 services

Deals

Feminine Beauty Lounge

4.8

Abu Dhabi

Hair Salon28 reviews

Luxury Moroccan Bath Special Offer

AED 149

1 hr

Hydrating Natural Oil | زيت طبيعي مرطب

AED 31.50

1 hr

Moroccan Lifa | الليفة المغربية

AED 42

1 hr

See all 131 services

Painted Nails Beauty Salon

4.7

Abu Dhabi

Hair Salon102 reviews

Traditional Moroccan Bath

AED 150

1 hr

Royal Moroccan Bath

AED 300

1 hr

Rose Moroccan Bath

AED 250

1 hr

See all 205 services

Ambra Beauty

4.9

Abu Dhabi

Hair Salon86 reviews

Normal Moroccan Bath

AED 100

1 hr

Moroccan Bath with Herbal

AED 150

1 hr and 30 min

Moroccan Bath with Full Body Bleaching

AED 250

1 hr and 30 min

See all 115 services

Jadore Beauty Salon - Abu Dhabi

4.9

Abu Dhabi

Beauty Salon110 reviews

Traditional Moroccan Bath AD

AED 199

1 hr and 5 min

Traditional Moroccan Bath AD

AED 250

1 hr

Special Moroccan Bath AD

AED 299

1 hr and 30 min

See all 161 services

Top Spa Professionals in Zone 1

48 spa therapists ready to book in Zone 1. See all

See all

Call to book

Good Time Spa
Trianon Royal Hotel - 2nd floor Najda Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 50 897 7822 +971 50 897 7822 Call to book
Sauna
Body Scrub
Infrared Sauna
wellness black dragon
Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 56 109 9529 +971 56 109 9529 Call to book
Lou Lou Asfar Spa in Abu Dhabi
1216 Sultan Bin Zayed The First St - Hadbat Al Za`Faranah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 52 723 5688 +971 52 723 5688 Call to book
Sauna
Spa Treatments
Corniche Hotel Abu Dhabi
Khalifa Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 614 6000 +971 2 614 6000 Call to book
Sauna
Spa Treatments
The One Spa For Men - Abu Dhabi
Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant - Abu Dhabi - United Arab Emirates
+971 2 445 1717 +971 2 445 1717 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Oppa Jjimjilbang Spa and Beauty Center (Ladies Spa)
Mezzanine Floor The Skewers Restaurant Bldg - Hamdan Bin Mohammed St - behind Emax - Abu Dhabi - United Arab Emirates
+971 50 660 7023 +971 50 660 7023 Call to book
Gel Nail Extensions
Acrylic Nails
Gel Nails
Nail Polish
RedBox Spa
01 floor of City Seasons Al Hamra Hotel, Electra Street - opp. El Dorado Cinema - Abu Dhabi - United Arab Emirates
+971 2 417 6509 +971 2 417 6509 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
The Near Me Spa - Abudhabi
Building - 17 Al Khutout St - Al Danah - 3-01 - Abu Dhabi - United Arab Emirates
+971 50 289 7679 +971 50 289 7679 Call to book
Sauna
Spa Treatments
White Gold Spa وايت جولد سبا
شارع الدفاع - Al Nahyan - E19 02 - Abu Dhabi - United Arab Emirates
+971 56 663 2681 +971 56 663 2681 Call to book
Sauna
Infrared Sauna
Bodylines Fitness & Spa
Park Rotana hotel, Park Residences - الطريق الدائري الشرقي - Al Muntazah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 657 3373 +971 2 657 3373 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Tryp by Wyndham Abu Dhabi
Khalifa Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 202 3555 +971 2 202 3555 Call to book
Sauna
Train Wtc Mall
Mall - Basement 2, World Trade Center - Khalifa Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 635 0020 +971 2 635 0020 Call to book
V Elements Spa and Wellness - Golden Tulip
Grand Continental Flamingo Hotel - 2nd Floor - Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 50 727 3688 +971 50 727 3688 Call to book
Sauna
Spa Treatments
Body Scrub
CENTER GOLD MASSAGE
AL Najda street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 945 6615 +971 55 945 6615 Call to book
Sauna
Spa Treatments
Body Scrub
Flex Fitness - Airport Road Branch
Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 621 3300 +971 2 621 3300 Call to book
Alba Spa at Royal Rose Hotel Abu Dhabi
Royal Rose Hotel - 18th - Zayed The First St - nearby Electra Park - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 50 589 3618 +971 50 589 3618 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Thai Oasis Spa & Beauty Center (Home Service Available)
Offices entrance - M3, Al Ain Tower (Occasions Cake Shop Bldg.) Hamdan St - Corner Sheikh Zayed Bin Sultan St - adjacent Belmondo Building - Abu Dhabi - United Arab Emirates
+971 55 280 5270 +971 55 280 5270 Call to book
Hair Extensions
Curly Hair
Hair Braiding
Hair Coloring
Meera Beauty Centre
المرور شارع - ٣١ - Al Sa`Adah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 444 7822 +971 2 444 7822 Call to book
Acne Facial
Back Massage
Bridal Makeup
Eyebrow Threading
SIX PACK GYM
Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 149 0552 +971 55 149 0552 Call to book
GYM SPOT FITNESS CENTRE
Al Falah street - Hatta St - Abu Dhabi - United Arab Emirates
+971 2 622 4344 +971 2 622 4344 Call to book
Century Arab Massage and Spa Abu Dhabi
paragon hotel - city center - Abu Dhabi - United Arab Emirates
+971 52 901 3968 +971 52 901 3968 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Eclipse Spa at Eclipse Boutique Suites | Best Massage Spa in abu dhabi |
Street # 10 Liwa Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 652 1007 +971 2 652 1007 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Piccaso Gents Care Center
ٍStreet # 31 - opposite Starbucks Back Side Dubai Islamic Bank - Al Sa`Adah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 441 4437 +971 2 441 4437 Call to book
Sauna
Body Scrub
Spa Treatments
Dusit Thani Abu Dhabi
925 Sultan Bin Zayed The First Street (Al Muroor Road) - Abu Dhabi - United Arab Emirates
+971 2 698 8888 +971 2 698 8888 Call to book
Sauna
Spa Treatments
reSTART
Sigma Tower 2 - Abu Dhabi - United Arab Emirates
+971 50 718 1874 +971 50 718 1874 Call to book
Dry Needling
Physical Therapy
Trianon Spa Center
F93G+HW5 - Najda street - opp. Mariah Cinema - Al Manhal - W15 01 - Abu Dhabi - United Arab Emirates
+971 56 865 0938 +971 56 865 0938 Call to book
Hot Stone Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
New You Spa Massage Center
100 Al Zahiyah St - Al Zahiyah - E15 - Abu Dhabi - United Arab Emirates
+971 55 128 5822 +971 55 128 5822 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Remedial Massage
Massage center abu dhabi
Mimbasi St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 536 8226 +971 55 536 8226 Call to book
Sauna
Body Wrap
Cryotherapy
Spa Treatments
Massage Maily Full Service & Spa Abu Dhabi
106 Al Maiyani St - Al Zahiyah - E16 - Abu Dhabi - United Arab Emirates
+971 50 967 4345 +971 50 967 4345 Call to book
Remedial Massage
Hot Stone Massage
Deep Tissue Massage
Sports Massage
Massage spa luxury abu dhabi
Humaid Alhasm Al Rumaithi St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 56 103 6189 +971 56 103 6189 Call to book
Sauna
Spa Treatments
Body Scrub
Al Hana Moroccan Gents Saloon & Bath
Al Hisn - W4 - Abu Dhabi - United Arab Emirates
+971 2 665 5765 +971 2 665 5765 Call to book
Sauna
Spa Treatments
Marjorie Spa & Beauty Ladies Salon
Mangrove Place - Rabat St - Al Reem Island - Shams Abu Dhabi - Abu Dhabi - United Arab Emirates
+971 56 700 4042 +971 56 700 4042 Call to book
Pedicure
Spa Pedicure
Russian Manicure
Men's Pedicure
Sisters Beauty Lounge Hair Salon - Al Bateen Villa
between street - Street 10 - Villa #241 Khalifa Bin Shakhbout St - 9 and 11 - Abu Dhabi - United Arab Emirates
+971 2 222 2502 +971 2 222 2502 Call to book
Nail Extensions
Nail Polish
Pedicure
Manicure
Soul Senses Spa & Wellness - Downtown, Abu Dhabi - مساج سبا
Sheikh Rashid Bin Saeed St - Al Manhal - Al Tibbiya - Abu Dhabi - United Arab Emirates
+971 2 304 7531 +971 2 304 7531 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Sofitel Spa Best Massage in Abu Dhabi
Sofitel, Corniche Hotel - Corniche Eastern Rd - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 813 7878 +971 2 813 7878 Call to book
Sauna
Body Scrub
Spa Treatments
Ruby Fitness - Khalidiya Branch Abu Dhabi
R-Floor, Pearl Plaza Tower - Al Bateen - W10 - Abu Dhabi - United Arab Emirates
+971 58 563 4544 +971 58 563 4544 Call to book
Fitness Zone Gym
Sheraton Khalidiya Hotel - 18th Floor - Zayed The First St - Al Hisn - W7 01 - Abu Dhabi - United Arab Emirates
+971 54 548 8447 +971 54 548 8447 Call to book
Lamar Beauty Salon
Abu Dhabi Al Laqeen street (Al Nahyan 13 Behind La Chocola , Building Number 13, in the same building of sea Fish Store - Abu Dhabi - United Arab Emirates
+971 50 315 1423 +971 50 315 1423 Call to book
Sauna
Spa Treatments
Namm Spa
925 Sultan Bin Zayed The First Street (Al Muroor Road),, Abu Dhabi, United Arab Emirates - Abu Dhabi - United Arab Emirates
+971 2 698 8300 +971 2 698 8300 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
حمام وصالون شباب هايد بارك Hide Park Shabab Spa
Alkhaldia. 16th Street Opposite Khalidiya Garden - Abu Dhabi - United Arab Emirates
+971 2 681 7018 +971 2 681 7018 Call to book
Sauna
Spa Treatments
Body Scrub
Train Galleria Mall
The Galleria Mall - 3rd Level - 107 Hamouda Bin Ali Al Dhaheri St - Al Maryah Island - Abu Dhabi - United Arab Emirates
+971 2 565 1782 +971 2 565 1782 Call to book
THE ONE Beauty Center and SPA Abu Dhabi
nex to Vision hotel - THE ONE Beauty Center and SPA Mina Road Branch - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 50 802 9294 +971 50 802 9294 Call to book
Chemical Peel
Cellulite Treatment
Dermaplaning
Facial Extractions
Lotus Spa Skin Care
Al Danah - E18 03 - Abu Dhabi - United Arab Emirates
+971 54 450 9858 +971 54 450 9858 Call to book
Sauna
Spa Treatments
Eden Luxury Spa – Authentic European & Russian Massage | Al Zahiyah, Abu Dhabi
Street # 2 - Al Zahiyah - E14 - Abu Dhabi - United Arab Emirates
+971 54 524 8584 +971 54 524 8584 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Milin Care Lady Spa
156 شارع الظاهر - opposite Grand Millenium Hotel same building phillipine cosmetic - Al Danah - M-3 - Abu Dhabi - United Arab Emirates
+971 54 321 6288 +971 54 321 6288 Call to book
Sauna
Spa Treatments
Body Scrub
Snö Clinics
Plaza 30 - Villa 4 Miraykh St - Al Nahyan - E19 02 - Abu Dhabi - United Arab Emirates
+971 800 239355 +971 800 239355 Call to book
Acne Treatment
Cellulite Treatment
Men's Facial
Facial
Corpofino Spa & Slimming Lounge
Villa 82 - Ahmed Bin Khalaf Al Qubaisi St - opposite Immigration 19 - Al Mushrif - W46 - Abu Dhabi - United Arab Emirates
+971 2 445 2800 +971 2 445 2800 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Merano gents spa
Al diar Mina hotel - Corniche St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 56 705 5788 +971 56 705 5788 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Santorini spa Alreem branch
Alreem Central Park - Al Reem Island - RS3 - Abu Dhabi - United Arab Emirates
+971 56 195 5528 +971 56 195 5528 Call to book
Eyebrow Threading
Facial
Primal Gym Al Reem Island Branch
AL Amaya tower, Reem Island - Abu Dhabi - United Arab Emirates
+971 50 296 2157 +971 50 296 2157 Call to book
Belle Care Luxury Spa Abu Dhabi
Vision Links Hotel Apartments 2 - M Floor, Building #16 - opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi - United Arab Emirates
+971 50 871 2666 +971 50 871 2666 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
V Elements Spa and Wellness - Sheraton Khalidiya Hotel
503 Zayed The First St - Al Hisn - W7 01 - Abu Dhabi - United Arab Emirates
+971 50 928 9148 +971 50 928 9148 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
V Elements Spa and Wellness -Villaggio Hotel & Resort
Nushash St - Al Nahyan - E19 02 - Abu Dhabi - United Arab Emirates
+971 55 573 0178 +971 55 573 0178 Call to book
Sauna
Body Wrap
Spa Treatments
Sense, A Rosewood Spa
Al Maryah St - Al Maryah Island - MI1 - Abu Dhabi - United Arab Emirates
+971 2 813 5537 +971 2 813 5537 Call to book
Sauna
Body Scrub
Spa Treatments
Soul Relax Women Spa
Shams Boutik Mall, Arc Retail - Level 2, Reem Island - Abu Dhabi - United Arab Emirates
+971 56 996 6976 +971 56 996 6976 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
Oriental Beauty Lounge
Al Falah St - Al Bateen - W11 - Abu Dhabi - United Arab Emirates
+971 2 665 5707 +971 2 665 5707 Call to book
Facial
Cellulite Treatment
Body Sculpting
Back Massage
Adam's Face Spa
Hazza ' Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 641 1662 +971 2 641 1662 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Idol beauty centre
Al Zahiyah - E14 - Abu Dhabi - United Arab Emirates
+971 50 774 4236 +971 50 774 4236 Call to book
Acrylic Nails
Nail Art
Men's Manicure
Men's Pedicure
The Pearl Spa and Wellness Abu Dhabi
Al Maryah Island - MI1 - Abu Dhabi - United Arab Emirates
+971 2 333 2500 +971 2 333 2500 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Lulu Beauty Centre
First Floor، RAK Bank Building - Al Zahiyah - E16 01 - Abu Dhabi - United Arab Emirates
+971 2 644 5112 +971 2 644 5112 Call to book
Threading
Eyebrow Threading
Body Sculpting
Bridal Makeup
صالون حلا للسيدات Hala ladys Saloon
مقابل البحريه - الرويضة خلف مطعم زهرة لبنان - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 2 644 0709 +971 2 644 0709 Call to book
Toi Et Moi Spa
F8CV+6FX - Al Khalidiyah - W8 - Abu Dhabi - United Arab Emirates
+971 2 222 3313 +971 2 222 3313 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Leelawadee Spa - by Sheraton Khalidiya Abu Dhabi
SHERATON KHALIDIYA HOTEL - 4th FLOOR Zayed The First St - opposite KM Trading - Al Hisn - W7 01 - Abu Dhabi - United Arab Emirates
+971 55 186 9789 +971 55 186 9789 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Waves Gym & SPA
Al Salam Street - Al Zahiyah - E16 - Abu Dhabi - United Arab Emirates
+971 2 650 8528 +971 2 650 8528 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Mamounia Spa Center
ROTANA MALL - 1St FLOOR - behind PRESTIGE CAR - Al Bateen - W10 - Abu Dhabi - United Arab Emirates
+971 2 667 7030 +971 2 667 7030 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Al Diar Sawa Hotel Apartments
Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 2 414 7777 +971 2 414 7777 Call to book
Sauna
Best Massage Spa Abu Dhabi
No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates
+971 55 431 6578 +971 55 431 6578 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Kingsway Fitness Gym
Al Hisn - W4 - Abu Dhabi - United Arab Emirates
+971 50 990 5311 +971 50 990 5311 Call to book
Paragon Spa
M Floor - Paragon Hotel Apartments - nearby Al Wahda Mall, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 50 305 9607 +971 50 305 9607 Call to book
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi
9th Floor Ramada Downtown Hotel, 8th Street - Sheikh Zayed Bin Sultan St - Abu Dhabi - United Arab Emirates
+971 52 781 9955 +971 52 781 9955 Call to book
Sauna
Spa Treatments
Infrared Sauna
Ghazal gulf beauty salon صالون غزال الخليج أبوظبي
SILEC CABLE Abu Dhabi - Zayed The First St - Al Zahiyah - E15 - Abu Dhabi - United Arab Emirates
+971 50 546 9191 +971 50 546 9191 Call to book
Oud Massage Center
Paragon Hotel & Apartment - Muroor Rd - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 50 907 8874 +971 50 907 8874 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Massaggio Spa
Villaggio Hotel Near Al Wahda Mall - طريق حميم - Abu Dhabi - United Arab Emirates
+971 52 857 8968 +971 52 857 8968 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Marakech Spa,
Defense Road, Near Gava Hotel - Abu Dhabi - United Arab Emirates
+971 50 570 0048 +971 50 570 0048 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
TRP Spa center
1 - 8 Al Layyanah St - Al Hisn - Al Markaziyah West - Abu Dhabi - United Arab Emirates
+971 56 475 9096 +971 56 475 9096 Call to book
Sauna
Infrared Sauna
Spa Treatments
Happy Paradise Spa Center Abu Dhabi
Baynunah tower 2 corniche Baynunah tower 2 - Abu Dhabi - United Arab Emirates
+971 55 303 8599 +971 55 303 8599 Call to book
Sauna
Body Scrub
Spa Treatments

Top reviews of Saunas near you in Zone 1

4.0

Average of 10,403 reviews of 37 venues.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Book your next sauna appointment in Zone 1 with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Zone 1, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Zone 1. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we’ve successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from Zone 1 or the United Arab Emirates, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art scheduling app, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.