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Best Saunas near me in Rabdan, Abu Dhabi

‎Choose from ‎3‎ venues offering Saunas near you in Rabdan, Abu Dhabi See map

Women only

Le Beautique Beauty & Spa | لي بيوتيك سبا

4.7

Abu Dhabi أبوظبي

Beauty Salon1,255 reviews

Mint Morrocan bath

AED 350

1 hr

Strawberry Morrocan bath

AED 350

1 hr

morocca bath ice cream

AED 450

1 hr

See all 138 services

Elixira Ladies Beauty Lounge

4.7

Abu Dhabi

Hair Salon86 reviews

Kids Moroccan Bath

AED 52.50

1 hr

MORROCAN BATH HERBAL OFFER 149

AED 156.45

1 hr

MOROCCAN BATH HERBAL 149

AED 156.45

1 hr

See all 276 services

DealsWomen only

Sugarcoat Nails

4.9

khalifa park, Ministries Complex, Abu Dhabi

Beauty Salon267 reviews

Classic Moroccan Bath with Scrub (4+1)

AED 672

1 hr

Moroccan Bath w/Special Scrub

AED 315

1 hr and 30 min

CLASSIC MOROCCAN BATH (4+1)

AED 548

1 hr

See all 130 services

Top Spa Professionals in Rabdan

2 spa therapists ready to book in Rabdan. See all

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Call to book

THE BRIDGE | Wellness Hub
Rabdan - Abu Dhabi - United Arab Emirates
+971 2 616 4555 +971 2 616 4555 Call to book
Chi, The Spa at Shangri-La
Qaryat al Beri - Khor - المَقطَع - Abu Dhabi - United Arab Emirates
+971 2 509 8900 +971 2 509 8900 Call to book
Sauna
Spa Treatments
Body Scrub
Capelli Center Mens (Gym, Salon, Spa)
Ban Al Jasrain - 40 شارع الطاروق - Rabdan - RB4 - Abu Dhabi - United Arab Emirates
+971 2 558 9900 +971 2 558 9900 Call to book
Sauna
Spa Treatments
Body Scrub
Heavenly Spa
Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 616 9999 +971 2 616 9999 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Bodylines Fitness & Spa
Park Rotana hotel, Park Residences - الطريق الدائري الشرقي - Al Muntazah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 657 3373 +971 2 657 3373 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A - Abu Dhabi - United Arab Emirates
+971 2 557 2255 +971 2 557 2255 Call to book
Nail Art
Men's Manicure
Spa Pedicure
Russian Manicure
Venetian Spa - Ukrainian Massage Center
The Ritz Carlton Hotel, Venetian Village - Grand Canal - 3rd St - Al Rawdah - Abu Dhabi - United Arab Emirates
+971 52 527 6849 +971 52 527 6849 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
UAEJJ FITNESS at Mubadala Arena
Jiu-Jitsu Arena, Off Khaleej Al Arabi Street, Zayed Sports City - Abu Dhabi - United Arab Emirates
+971 2 414 9641 +971 2 414 9641 Call to book
Etizan Fitness
Khor Al Maqta Al Khaleej Al Arabi Road Opposite Sheikh Zayed Grand Mosque - Abu Dhabi - United Arab Emirates
+971 2 441 5900 +971 2 441 5900 Call to book
Sas Al Nakhl Clubhouse
CG4G+XG6 - Village - Abu Dhabi - United Arab Emirates
+971 2 447 4054 +971 2 447 4054 Call to book
Saray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A - Abu Dhabi - United Arab Emirates
+971 2 201 4031 +971 2 201 4031 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Diivana Massage
Millennium Hotel - 1st floor - Al Rawdah - W68 - Abu Dhabi - United Arab Emirates
+971 56 570 1189 +971 56 570 1189 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments

‎Top reviews of Saunas near you in Rabdan

4.0

Average of ‎1,608‎ reviews of ‎3‎ venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Rabdan with Fresha

At Fresha we’re making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Rabdan and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 1 hour and 30 minutes. Search Fresha for steam and sauna therapy in Rabdan, and book from just AED 70.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Rabdan spa, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including the United Arab Emirates, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.