Best Saunas near me in SE-16, Abu Dhabi
Choose from 3 venues offering Saunas near you in SE-16, Abu Dhabi See map
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C FOUR GYM
A - 78 شارع الياس العَالي - opposite to Etihad School - Khalifa City - SE-16 - Abu Dhabi - United Arab Emirates
+971 56 987 8748+971 56 987 8748Call to book
Stop Relax Spa Thai Massage🦶🏽 ®️ستوب ريلاكس سبا للمساج التايلاندي
121 Theyab Bin Eissa St - Khalifa City - SE-5 - Abu Dhabi - United Arab Emirates
+971 2 443 8881+971 2 443 8881Call to bookSauna
Body Scrub
Body Wrap
Spa Package
BodyFit GYM - Khalifa City
11th St - Khalifa City - SE-4 - Abu Dhabi - United Arab Emirates
+971 56 141 4133+971 56 141 4133Call to book
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 557 2255+971 2 557 2255Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital - مستشفى إن إم سي رويال - 16th St - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 203 5370+971 2 203 5370Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
Body Abs Fitness Center
Liwa Residency Building Al Yas Al 'Ali Street - A - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 565 6606+971 2 565 6606Call to book
Point Zero Floatation Center
12th St - Khalifa City - Sector 33 - Abu Dhabi - United Arab Emirates
+971 2 445 5775+971 2 445 5775Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Oriental Beauty Lounge - Khalifa City
شارع 32 - Khalifa City - ASector 32 - Abu Dhabi - United Arab Emirates
+971 2 555 6999+971 2 555 6999Call to bookMen's Facial
Acne Facial
Threading
Facial
Saray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A - Abu Dhabi - United Arab Emirates
+971 2 201 4031+971 2 201 4031Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Top Ladies Beauty Centre
Villa 21, Street 16 - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Top reviews of Saunas near you in SE-16
4.0
Average of 367 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 120 and AED 359.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in SE-16 with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in SE-16, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know a thing or two about the best spas in SE-16. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in SE-16. Prices vary, but start from AED 120.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in SE-16, United Arab Emirates, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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