Home Spa & Sauna Sauna The United Arab Emirates Sauna Abu DhabiSauna SE-16

Best Saunas near me in SE-16, Abu Dhabi

Choose from 9 venues offering Saunas near you in SE-16, Abu Dhabi See map

Browse and book SE-16, Abu Dhabi saunas on Fresha. Compare 9 verified saunas across Abu Dhabi and Al Rahah, Rbe1 and the wider SE-16, Abu Dhabi area. Average rating 4.0/5 across 5,124 reviews. Services include Sauna. Prices from AED 25. Instant online booking, with same-day appointments available at most venues.

DealsWomen only

Plush Beauty Spa

4.9

Abu Dhabi

Beauty Salon2,365 reviews

Brightening Moroccan Bath

AED 365

1 hr and 15 min

Body Scrub

AED 135

30 min

Herbal Moroccan Bath

AED 290

55 min

See all 148 services

Women only

Royal Nails Beauty Lounge Khalifa Villa

4.9

Khalifa City, Sw-1, Abu Dhabi

Beauty Salon687 reviews

Moroccan Delka

AED 350

1 hr and 15 min

Special Moroccan Bath

AED 420

2 hr

Normal Moroccan Bath

AED 210

1 hr

See all 206 services

Reef Beauty Lounge & Spa

4.8

Almreef, Se-11, Abu Dhabi

Nail Salon708 reviews

Shower

AED 70

40 min

Thalgo Device

AED 350

1 hr

French

AED 25

20 min - 30 min

See all 32 services

Women only

Physiomins Beauty Lounge Al Forsan Branch

4.9

Khalifa City, Al Forsan Village, Abu Dhabi

Beauty Salon557 reviews

Moroccan Bath

AED 210

1 hr

Moroccan bath with mixed Herbal mask

AED 265

1 hr

Moroccan bath with Blue nila

AED 315

1 hr and 15 min

See all 159 services

Deals

Wellbeings Al Raha - Al Raha Beach Resort & Spa

4.8

Al Rahah, Rbw5, Abu Dhabi

Spa & Sauna140 reviews

Moroccan Hammam

AED 510

1 hr

Hammam

AED 510

1 hr

Black Soap Ritual

AED 560

1 hr

See all 32 services

Reed Beauty Lounge

4.8

Al Rahah, Rbe1, Abu Dhabi

Hair Salon110 reviews

Basic Moroccan

AED 200

45 min

Moroccan with scrub (coffee,whitening,nila or corcum)

AED 300

1 hr

Moroccan with Herbal Henna (60 mins.)

AED 350

1 hr

See all 199 services

DealsWomen only

Hajir Ladies Salon - Khalifa City Branch

4.7

مدينة خليفة, حوض 32, أبو ظبي

Hair Salon181 reviews

Moroccan Bath

AED 157.50

1 hr

Moroccan Bath With Herbs

AED 262.50

1 hr

Moroccan Bath With Body Scrub

AED 262.50

1 hr

See all 49 services

Women only

Haven Spa Khalifa Branch

4.9

Khalifa City, Sector 33, Abu Dhabi

Nail Salon213 reviews

Extra Herbal

AED 50

15 min

The Desert's Treasure

AED 300

1 hr and 30 min

The Royal Haven Hamman

AED 400

2 hr

See all 100 services

DealsWomen only

Buff and Blow Beauty and Care

4.8

Khalifa City, Se-16, Abu Dhabi

Beauty Salon163 reviews

Moroccan Bath Kids Age 9 up to 13 year old

AED 100

1 hr

Moroccan Bath Kids age 5 up to 8years old

AED 80

30 min

Hair Oil Treatment

From AED 100

20 min

See all 136 services

Top Spa Professionals in SE-16

28 spa therapists ready to book in SE-16. See all

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Call to book

C FOUR GYM
A - 78 شارع الياس العَالي - opposite to Etihad School - Khalifa City - SE16 - Abu Dhabi - United Arab Emirates
+971 56 987 8748 +971 56 987 8748 Call to book
Stop Relax Spa Thai Massage🦶🏽 ®️ستوب ريلاكس سبا للمساج التايلاندي
121 Theyab Bin Eissa St - Khalifa City - SE-5 - Abu Dhabi - United Arab Emirates
+971 2 443 8881 +971 2 443 8881 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
BodyFit GYM
شارع ١١ - Khalifa City - SE4 - Abu Dhabi - United Arab Emirates
+971 56 141 4133 +971 56 141 4133 Call to book
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A - Abu Dhabi - United Arab Emirates
+971 2 557 2255 +971 2 557 2255 Call to book
Spa Pedicure
Russian Manicure
Men's Pedicure
Men's Manicure
Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital - مستشفى إن إم سي رويال - 16th St - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 203 5370 +971 2 203 5370 Call to book
Sauna
Body Scrub
Infrared Sauna
Cryotherapy
Body Abs Fitness Center
Liwa Residency Building Al Yas Al 'Ali Street - A - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 565 6606 +971 2 565 6606 Call to book
Point Zero Floatation Center
12th St - Khalifa City - Sector 33 - Abu Dhabi - United Arab Emirates
+971 2 445 5775 +971 2 445 5775 Call to book
Sauna
Infrared Sauna
Body Scrub
Cryotherapy
Oriental Beauty Lounge - Khalifa City
شارع 32 - Khalifa City - ASector 32 - Abu Dhabi - United Arab Emirates
+971 2 555 6999 +971 2 555 6999 Call to book
Threading
Acne Facial
Facial
Cellulite Treatment
Saray Spa
A - Al Forsan International Sports Resort - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 201 4031 +971 2 201 4031 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments

Top reviews of Saunas near you in SE-16

4.0

Average of 5,124 reviews of 9 venues.

Sauna FAQs

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in SE-16 with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and aesthetics appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in SE-16, and we’ll do the rest.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in SE-16. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at AED 75, and a sauna therapy session usually lasts around 1 hour.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We’ve attracted all the best spas globally. How? By offering the number one appointment booking app available for spa therapists. So you can find world-class treatments in the United Arab Emirates today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive SE-16 professionals, we’d love to know. Send us the details at hello@fresha.com. Or if you’ve already found your favourite spa business here, go on, book in and enjoy.