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Best Saunas near me in Al Rawdah, Abu Dhabi

Choose from 8 venues offering Saunas near you in Al Rawdah, Abu Dhabi See map

Browse and book Al Rawdah, Abu Dhabi saunas on Fresha. Compare 8 verified saunas across Abu Dhabi and Al Muntazah, Zone 1 and the wider Al Rawdah, Abu Dhabi area. Average rating 4.0/5 across 3,944 reviews. Services include Sauna and Foot Spa. Prices from AED 10.

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Lunaria Beauty Salon

5.0

Abu Dhabi

Nail Salon4 reviews

Normal | حمام مغربي عادي

AED 150

1 hr

Quick Dry | تجفيف سريع

AED 10

1 hr

Herbs 1 | حمام بالأعشاب 1

AED 200

1 hr

See all 155 services

FeaturedWomen only

Diva Bella Beauty Center

4.8

Abu Dhabi

Beauty Salon154 reviews

Morroccan Bath Royal

AED 500

1 hr and 15 min

RELAXING HAMAM

AED 350

1 hr and 30 min

MOROCCAN BATH SAQLA COLLAGEN/ حمام مغربي

AED 300

1 hr

See all 221 services

Women only

By Mikas Beauty Salon - Sole Proprietorship L.L.C.

4.9

Al Muntazah, Zone 1, Abu Dhabi

Beauty Salon1,288 reviews

Jacuzzi

AED 150

1 hr

Classic Moroccan Bath (60min)

AED 215

2 hr

Comfort Moroccan Bath (90min)

AED 295

2 hr

See all 113 services

Women only

Indigo Ladies Salon

4.7

Abu Dhabi

Beauty Salon704 reviews

Herbal scrub

AED 50

10 min

Herbal Morrocan Bath

AED 180

1 hr and 30 min

Add on : Herbal organic hair treatment

AED 150

1 hr

See all 136 services

Deals

Siryano Gents Saloon and Spa, Al Seef Mall Village Abu Dhabi

4.9

Abu Dhabi

Barber980 reviews

Moroccan Bath + Body Scrub & Massage

AED 350

1 hr and 30 min

Moroccan Bath + Body Scrub

AED 200

55 min

Haircut, beard trim, nose ear waxing, Face scrub Black Mask & hair style

AED 200

1 hr and 30 min

See all 53 services

DealsWomen only

Sugarcoat Nails

4.9

khalifa park, Ministries Complex, Abu Dhabi

Beauty Salon285 reviews

Classic Moroccan Bath with Scrub (4+1)

AED 672

1 hr

Moroccan Bath w/Special Scrub

AED 315

1 hr and 30 min

CLASSIC MOROCCAN BATH (4+1)

AED 548

1 hr

See all 148 services

Da Vinci Gents Salon & Spa

5.0

السعادة, Zone 1, Abu Dhabi

Hair Salon416 reviews

Signature Turkish Bath

AED 450

1 hr and 30 min

Moroccan Bath with Moroccan Herbs

AED 300

1 hr

Turkish Bath with Iker Fasi (deer blood)

AED 300

1 hr

See all 48 services

Deals

The Saba Beauty Saloon

4.8

المشرف, غرب 47, أبو ظبي

Hair Salon113 reviews

Add On Hair Mask

AED 100

1 hr

Princess Moroccan Bath

AED 85

45 min

Orange Moroccan Bath

AED 150

1 hr

See all 167 services

Top Spa Professionals in Al Rawdah

15 spa therapists ready to book in Al Rawdah. See all

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Call to book

Queen Angela Spa
Al Muntada St - near to Premier Inn - Al Rawdah - Capital Centre - Abu Dhabi - United Arab Emirates
+971 54 245 3489 +971 54 245 3489 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Venetian Spa - Ukrainian Massage Center
The Ritz Carlton Hotel, Venetian Village - Grand Canal - 3rd St - Al Rawdah - Abu Dhabi - United Arab Emirates
+971 52 527 6849 +971 52 527 6849 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
UAEJJ Fitness Mubadala Arena | Our Fitness HQ Near you
Zayed Sports City - Mubadala Arena - off Al Khaleej Al Arabi Street - Abu Dhabi - United Arab Emirates
+971 2 414 9641 +971 2 414 9641 Call to book
Sauna
Bodylines Fitness & Wellness Club
Al Khaleej Al Arabi St - Al Rawdah - Capital Centre - Abu Dhabi - United Arab Emirates
+971 2 495 4444 +971 2 495 4444 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage
Diivana Massage
Millennium Hotel - 1st floor - Al Rawdah - W68 - Abu Dhabi - United Arab Emirates
+971 2 617 0014 +971 2 617 0014 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
reSTART
Villa 134 Yaw As Simaynah St - Al Muntazah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 50 718 1874 +971 50 718 1874 Call to book
Dry Needling
Physical Therapy
Chi, The Spa at Shangri-La
Qaryat al Beri - Khor - المَقطَع - Abu Dhabi - United Arab Emirates
+971 2 509 8900 +971 2 509 8900 Call to book
Sauna
Body Scrub
Spa Treatments
Lou Lou Asfar Spa in Abu Dhabi
1216 Sultan Bin Zayed The First St - Hadbat Al Za`Faranah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 52 723 5688 +971 52 723 5688 Call to book
Sauna
Spa Treatments
Meera Beauty Centre
المرور شارع - ٣١ - Al Sa`Adah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 444 7822 +971 2 444 7822 Call to book
Facial Extractions
Eyebrow Threading
Makeup Service
Facial
Bodylines Fitness & Spa
Park Rotana hotel, Park Residences - الطريق الدائري الشرقي - Al Muntazah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 657 3373 +971 2 657 3373 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Etizan Fitness
Khor Al Maqta Al Khaleej Al Arabi Road Opposite Sheikh Zayed Grand Mosque - Abu Dhabi - United Arab Emirates
+971 2 441 5900 +971 2 441 5900 Call to book
Sports Massage
Piccaso Gents Care Center
ٍStreet # 31 - opposite Starbucks Back Side Dubai Islamic Bank - Al Sa`Adah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 441 4437 +971 2 441 4437 Call to book
Sauna
Spa Treatments
Body Scrub

Top reviews of Saunas near you in Al Rawdah

4.0

Average of 3,944 reviews of 8 venues.

Sauna FAQs

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How much does a sauna session cost?

Sauna sessions typically cost between AED 70 and AED 600 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Al Rawdah with Fresha

It’s not too late for that last-minute spa treatment in Al Rawdah. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best spa treatment possible.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Al Rawdah. Prices vary, but start from AED 70.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Al Rawdah. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the United Arab Emirates, let them know about our free, award-winning management software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.