Sauna Shams Abu Dhabi (SAD)

Best Saunas near me in Shams Abu Dhabi (SAD), Abu Dhabi

Venues offering Saunas in Shams Abu Dhabi (SAD), Abu Dhabi See map

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Marjorie Spa & Beauty

Al Reem Island - Shams Abu Dhabi - Abu Dhabi, United Arab Emirates

+971 56 700 4042 +971 56 700 4042 Call to book

Pedicure

Acrylic Nails

Gel Nail Extensions

Spa Pedicure

Primal Gym Al Reem Island Branch

AL Amaya tower, Reem Island - Abu Dhabi - United Arab Emirates

+971 50 296 2157 +971 50 296 2157 Call to book

Soul Relax Women Spa

Shams Boutik Mall, Arc Retail - Level 2, Reem Island - Abu Dhabi - United Arab Emirates

+971 56 996 6976 +971 56 996 6976 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Corniche Hotel Abu Dhabi

Khalifa Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 614 6000 +971 2 614 6000 Call to book

Sauna

Spa Package

reSTART

Sigma Tower 2 - Abu Dhabi - United Arab Emirates

+971 50 718 1874 +971 50 718 1874 Call to book

Dry Needling

Physiotherapy

The One Men Spa - ذا ون سبا للرجال

Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant - Abu Dhabi - United Arab Emirates

+971 2 445 1717 +971 2 445 1717 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Massage Maily Full Service & Spa Abu Dhabi

106 Al Maiyani St - Al Zahiyah - E16 - Abu Dhabi - United Arab Emirates

+971 50 967 4345 +971 50 967 4345 Call to book

Swedish Massage

Back Massage

Therapeutic Massage

Prenatal Massage

Massage spa

Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 55 852 8267 +971 55 852 8267 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Massage Centrer professional

F9VG+HCH, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates

+971 56 766 2383 +971 56 766 2383 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

New You Spa Massage Center

100 Al Zahiyah St - Al Zahiyah - E15 - Abu Dhabi - United Arab Emirates

+971 55 987 3568 +971 55 987 3568 Call to book

Hot Stone Massage

Thai Massage

Swedish Massage

Therapeutic Massage

Massage full service

Sheikh Zayed Tunnel, Al Zahiyah - E16-01 - Abu Dhabi, United Arab Emirates

+971 50 235 9437 +971 50 235 9437 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Passorn Spa , Abudhabi

Ramhan Tower, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates

+971 54 213 9938 +971 54 213 9938 Call to book

Sauna

Body Scrub

Infrared Sauna

Massage center

Sheikh Zayed Bin Sultan St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 52 390 2659 +971 52 390 2659 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Good Time Spa

Trianon Royal Hotel - 2nd floor Najda Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 50 897 7822 +971 50 897 7822 Call to book

Sauna

Body Scrub

Infrared Sauna

massage relax abu dhabi

Al Meena St - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 54 202 1268 +971 54 202 1268 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Massage spa full service

Building 2 - 903 Al Falah St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 56 567 2922 +971 56 567 2922 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Massage Moon Center in Abu Dhabi

930 7th St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 56 602 4194 +971 56 602 4194 Call to book

Reflexology

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

wellness black dragon

Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 56 109 9529 +971 56 109 9529 Call to book

Massage & spa Abu Dhabi

Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 55 589 1500 +971 55 589 1500 Call to book

Sauna

Spa Package

Body Scrub

Sofitel Spa Best Massage in Abu Dhabi

Corniche Hotel - Sofitel - Corniche Eastern Rd - Abu Dhabi - United Arab Emirates

+971 2 813 7878 +971 2 813 7878 Call to book

Sauna

Body Scrub

Spa Package

Tryp by Wyndham Abu Dhabi

Khalifa Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 202 3555 +971 2 202 3555 Call to book

Sauna

Oppa Jjimjilbang Spa and Beauty Center (Ladies Spa)

Mezzanine Floor The Skewers Restaurant Bldg - Hamdan Bin Mohammed St - behind Emax - Abu Dhabi - United Arab Emirates

+971 50 660 7023 +971 50 660 7023 Call to book

Acrylic Nails

Nail Extensions

Pedicure

Gel Nails

RedBox Spa

01 floor of City Seasons Al Hamra Hotel, Electra Street - opp. El Dorado Cinema - Abu Dhabi - United Arab Emirates

+971 2 417 6509 +971 2 417 6509 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Lamar Beauty Salon

Abu Dhabi Al Laqeen street (Al Nahyan 13 Behind La Chocola , Building Number 13, in the same building of sea Fish Store - Abu Dhabi - United Arab Emirates

+971 50 315 1423 +971 50 315 1423 Call to book

Sauna

Spa Package

White Gold Spaوايت جولد سبا

شارع الدفاع - Al Nahyan - Abu Dhabi - United Arab Emirates

+971 56 663 2681 +971 56 663 2681 Call to book

Sauna

Infrared Sauna

Train Galleria Mall

The Galleria Mall - 3rd Level - 107 Hamouda Bin Ali Al Dhaheri St - Al Maryah Island - Abu Dhabi - United Arab Emirates

+971 2 565 1782 +971 2 565 1782 Call to book

THE ONE Beauty Center and SPA Abu Dhabi

nex to Vision hotel - THE ONE Beauty Center and SPA Mina Road Branch - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 50 802 9294 +971 50 802 9294 Call to book

Dermaplaning

Bridal Makeup

Threading

Men's Facial

Le Meridien Eden Spa

Street # 2 - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 55 456 6277 +971 55 456 6277 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Milin Care Lady Spa

156 شارع الظاهر - opposite Grand Millenium Hotel same building phillipine cosmetic - Al Danah - M-3 - Abu Dhabi - United Arab Emirates

+971 54 321 6288 +971 54 321 6288 Call to book

Sauna

Body Scrub

Spa Package

Massage Spa Abu Dhabi

Sheikh Zayed Bin Sultan St, Al Zahiyah - E13 - Abu Dhabi, United Arab Emirates

+971 54 764 3396 +971 54 764 3396 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Snö Clinics

Plaza 30 - Villa 4 - Al Nahyan - Abu Dhabi - United Arab Emirates

+971 800 239355 +971 800 239355 Call to book

Acne Facial

Chemical Peel

Men's Facial

Dermaplaning

Zayna Spa

3rd Floor,Grand Millennium Hotel Al Wahda Haza Bin Zayed the 1st Street ,Defence Road,Al Wahda Area, Abu Dhabi, United Arab Emirates

+971 2 495 3822 +971 2 495 3822 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

V Elements Spa and Wellness - Golden Tulip

Grand Continental Flamingo Hotel - 2nd Floor - Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 50 727 3688 +971 50 727 3688 Call to book

Sauna

Spa Package

Body Scrub

CENTER GOLD MASSAGE

AL Najda street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 55 945 6615 +971 55 945 6615 Call to book

Sauna

Spa Package

Body Scrub

Merano gents spa

Al diar Mina hotel - Corniche St - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 56 705 5788 +971 56 705 5788 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Santorini Spa

Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates

+971 54 522 2022 +971 54 522 2022 Call to book

Facial

Belle Care Luxury Spa Abu Dhabi

Vision Links Hotel Apartments 2 - M Floor, Building #16 - opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi - United Arab Emirates

+971 50 125 1567 +971 50 125 1567 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Alba Spa Best Massage in Abu Dhabi

Royal Rose Hotel - 18th - Zayed The First St - nearby Electra Park - Abu Dhabi - United Arab Emirates

+971 50 589 3618 +971 50 589 3618 Call to book

Sports Massage

Prenatal Massage

Foot Massage

Swedish Massage

V Elements Spa and Wellness -Villaggio Hotel & Resort

Nushash St - Al Nahyan - Abu Dhabi - United Arab Emirates

+971 55 573 0178 +971 55 573 0178 Call to book

Sauna

Spa Package

Body Wrap

Sense, A Rosewood Spa

Galleria Shopping Mall - Level B3 - Al Maryah St - Rosewood - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates

+971 2 813 5537 +971 2 813 5537 Call to book

Sauna

Body Scrub

Spa Package

Adams Face Center for men Relaxing

Hazza ' Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 641 1662 +971 2 641 1662 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Idol beauty centre

Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 50 774 4236 +971 50 774 4236 Call to book

Gel Nails

Spa Pedicure

Russian Manicure

Nail Polish

مركز الروسي للعناية والتجميل للرجال

بناية فطائر الخليج, مقابل جامعة زايد القديمة, Abu Dhabi, United Arab Emirates

+971 2 445 5655 +971 2 445 5655 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

The Pearl Spa and Wellness Abu Dhabi

Global Market - Street 2 - Al Maryah Island - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates

+971 2 333 2500 +971 2 333 2500 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

THAI Oasis Beauty, Hair & Home Services

M3, Al Ain Tower (Rostamani Travel Bldg.) Hamdan St.–Corner Salam St, Offices entrance, (Adjacent Belmondo Building), Abu Dhabi, United Arab Emirates

+971 55 280 5270 +971 55 280 5270 Call to book

Keratin Treatment

Children's Haircut

Hair Extensions

Curly Haircut

Lulu Beauty Centre

First Floor، RAK Bank Building - Al Zahiyah - E16-01 - Abu Dhabi - United Arab Emirates

+971 2 644 5112 +971 2 644 5112 Call to book

Makeup Service

Threading

Bridal Makeup

صالون حلا للسيدات Hala ladys Saloon

مقابل البحريه - الرويضة خلف مطعم زهرة لبنان - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 2 644 0709 +971 2 644 0709 Call to book

SIX PACK GYM

Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 55 149 0552 +971 55 149 0552 Call to book

Waves Gym & SPA

Al Salam Street - Al Zahiyah - E16 - Abu Dhabi - United Arab Emirates

+971 2 650 8528 +971 2 650 8528 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

GYM SPOT FITNESS CENTRE

Awqaf al matam building - AL FALAH STREET - 9th Street Fatima Bint Ali Al Rumaithi St - near Medeor 24x7 Hospital - Abu Dhabi - United Arab Emirates

+971 2 622 4344 +971 2 622 4344 Call to book

Century Arab Massage and Spa Abu Dhabi

paragon hotel - city center - Abu Dhabi - United Arab Emirates

+971 50 857 6088 +971 50 857 6088 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Al Diar Sawa Hotel Apartments

Al Nahyan - E25 - Abu Dhabi - United Arab Emirates

+971 2 414 7777 +971 2 414 7777 Call to book

Sauna

Paragon Spa

M Floor - Paragon Hotel Apartments - nearby Al Wahda Mall, Al Nahyan - Abu Dhabi, United Arab Emirates

+971 50 305 9607 +971 50 305 9607 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Best Massage Spa Abu Dhabi

No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates

+971 55 431 6578 +971 55 431 6578 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi

9th Floor Ramada Downtown Hotel, 8th Street - Sheikh Zayed Bin Sultan St - Abu Dhabi - United Arab Emirates

+971 52 781 9944 +971 52 781 9944 Call to book

Sauna

Spa Package

Infrared Sauna

Ghazal gulf beauty salon صالون غزال الخليج أبوظبي

SILEC CABLE Abu Dhabi - Zayed The First St - Al Zahiyah - E15 - Abu Dhabi - United Arab Emirates

+971 50 546 9191 +971 50 546 9191 Call to book

Oud Massage Center

Paragon Hotel & Apartment - Muroor Rd - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates

+971 50 907 8874 +971 50 907 8874 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Massaggio Spa

Villaggio Hotel Near Al Wahda Mall - طريق حميم - Abu Dhabi - United Arab Emirates

+971 52 857 8968 +971 52 857 8968 Call to book

Hot Stone Massage

Ayurvedic Massage

Back Massage

Deep Tissue Massage

Marakech Spa,

Defense Road, Near Gava Hotel - Abu Dhabi - United Arab Emirates

+971 50 570 0048 +971 50 570 0048 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 120 and AED 359.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Shams Abu Dhabi (SAD) with Fresha

Discover the top-recommended spa therapists for your next appointment in Shams Abu Dhabi (SAD). Fresha is the global leader in matching customers like you to their perfect spa). Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

You clearly know what you're doing in Shams Abu Dhabi (SAD). So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Shams Abu Dhabi (SAD) on the Fresha mobile app now.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Shams Abu Dhabi (SAD) today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the United Arab Emirates. With more than 120,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.