Sauna Sector 32
Best Saunas Near Me in Sector 32, Abu Dhabi
One venue offering Saunas in Sector 32, Abu Dhabi See map
Call to book
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 557 2255+971 2 557 2255Call to bookNail Polish
Russian Manicure
Spa Pedicure
Hybrid Nails
Stop Relax Spa
121 Theyab Bin Eissa St, Khalifa City - SE-5 - Abu Dhabi, United Arab Emirates
+971 2 443 8881+971 2 443 8881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
C FOUR GYM
A, 78 Al Yas Al ‘Ali St, opposite to Etihad School - Khalifa City - SE-16 - Abu Dhabi, United Arab Emirates
+971 56 987 8748+971 56 987 8748Call to bookHeavenly Spa
Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 616 9999+971 2 616 9999Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
BodyFit GYM - Khalifa City
11th St, Khalifa City - SE-4 - Abu Dhabi, United Arab Emirates
+971 56 141 4133+971 56 141 4133Call to bookArsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital, مستشفى إن إم سي رويال - 16th St, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 203 5370+971 2 203 5370Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Body Abs Fitness Center
Liwa Residency Building Al Yas Al 'Ali Street, A, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 565 6606+971 2 565 6606Call to bookPoint Zero Floatation Center
12th St, Khalifa City - Sector 33 - Abu Dhabi, United Arab Emirates
+971 4 457 9991+971 4 457 9991Call to bookLaser Resurfacing
Oriental Beauty Lounge - Khalifa City (AD)
شارع 32, Khalifa City - ASector 32 - Abu Dhabi, United Arab Emirates
+971 2 555 6999+971 2 555 6999Call to bookMen's Facial
Threading
Acne Facial
Facial
Sas Al Nakhl Clubhouse
CG4G+XG6, Village, Abu Dhabi, United Arab Emirates
+971 2 447 4054+971 2 447 4054Call to bookSaray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 201 4031+971 2 201 4031Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top Ladies Beauty Centre
Villa 21, Street 16, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookFacial
Henna Tattoos
Makeup Service
Microdermabrasion
Top reviews of Saunas near you in Sector 32
4.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 120 and AED 150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sector 32 with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, health and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Sector 32, and we'll do the rest.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating spas in Sector 32, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Sector 32. Prices start at AED 120.
To date we've successfully matched 1 billion customers with their perfect hair, nails and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Sector 32 or the United Arab Emirates, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Sector 32
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app