Home Spa & Sauna Sauna The United Arab Emirates Sauna Abu DhabiSauna ME9

Best Saunas near me in ME9, Abu Dhabi

Choose from 4 venues offering Saunas near you in ME9, Abu Dhabi See map

Browse and book ME9, Abu Dhabi saunas on Fresha. Compare 4 verified saunas across Abu Dhabi and Mohamed Bin Zayed City, M-9 and the wider ME9, Abu Dhabi area. Average rating 4.0/5 across 1,250 reviews. Services include Sauna and Moroccan Bath. Prices from AED 30.

Men only

L and Y Salon and SPA for Man - Musaffah Massage

3.7

Mohamed Bin Zayed City, Me-9, Abu Dhabi

Massage3 reviews

Moroccan Bath with Massage 45 Min

AED 120

45 min

Moroccan Bath 60 Min

AED 150

1 hr

Moroccan Bath with Massage 60 Min

AED 150

1 hr

See all 30 services

Women only

Off White Salon & Spa

4.9

Mohamed Bin Zayed City, M-9, Abu Dhabi

Beauty Salon1,207 reviews

Regular Moroccan Bath حمام مغربي عادي

AED 165

1 hr and 15 min

Turkish bath الحمام التركي

AED 230

1 hr and 15 min

Seder Moroccan bath for hair and body حمام السدر للشعر والجسم

AED 300

1 hr and 15 min

See all 131 services

Beauty Bounty Salon

5.0

Abu Dhabi

Nail Salon30 reviews

Moroccan bath package

AED 500

1 hr

Moroccan bath

AED 30

30 min

Moroccan bath herbs and sabonage

AED 120

1 hr

See all 169 services

Men only

Solly Man Salon and Spa For Man

4.1

Musaffah, ME-9, Abu Dhabi

Massage10 reviews

Moroccan Bath 60 Min

AED 150

1 hr

Moroccan Bath With Massage 45 Min

AED 120

45 min

Moroccan Bath 90 Min

AED 200

1 hr and 30 min

See all 30 services

Top Spa Professionals in ME9

1 spa therapist ready to book in ME9. See all

4.9
Teddy Teddy
Z15, Abu Dhabi
Assistance
Add on :Hair Wash & dry (Normal Shampoo) غسيل الشعر
AED 30
15 min
Blow Dry Straight سيشوار
AED 40
15 min
See all 25 services

See all

Call to book

UFC GYM - MBZ | Abu Dhabi
Retired Military Personnel Association Building - Al Raqi St - Mohamed Bin Zayed City - Z9 - Abu Dhabi - United Arab Emirates
+971 2 550 5222 +971 2 550 5222 Call to book
Massage Relax Musaffah
Al Daraj St - Mohamed Bin Zayed City - ME10 - Abu Dhabi - United Arab Emirates
+971 50 255 2886 +971 50 255 2886 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Massage Center Musaffah 02
Al Daraj St - Mohamed Bin Zayed City - ME10 - Abu Dhabi - United Arab Emirates
+971 54 721 4669 +971 54 721 4669 Call to book
Sauna
Spa Treatments
Body Scrub
SPA Massage Center ViP
Al Khaleel Bin Ahmed St - Mohamed Bin Zayed City - ME9 - Abu Dhabi - United Arab Emirates
+971 50 515 1995 +971 50 515 1995 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Olympia Fitness Club
Al Ashum Street - اللقا - Abu Dhabi - United Arab Emirates
+971 2 546 0111 +971 2 546 0111 Call to book
Massage & spa vip musaffah
Um Al ʹImad St - Mohamed Bin Zayed City - ME11 - Abu Dhabi - United Arab Emirates
+971 50 533 8683 +971 50 533 8683 Call to book
Sauna
Spa Treatments
Body Scrub
Best Massage - Mussafah Abudhabi
Building number 1 - Hirra street - Mohamed Bin Zayed City - ME11 - Abu Dhabi - United Arab Emirates
+971 55 815 7910 +971 55 815 7910 Call to book
Reflexology
Sports Massage
Swedish Massage
Thai Massage
VIP Massage - Emily
4 Al Qarhoud St - Mohamed Bin Zayed City - ME10 - Abu Dhabi - United Arab Emirates
+971 56 249 3211 +971 56 249 3211 Call to book
Chinese Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Massage Professional & Spa
17 Ad Duha St - Mohamed Bin Zayed City - ME9 - Abu Dhabi - United Arab Emirates
+971 50 315 1789 +971 50 315 1789 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
No massage center
20th St - Mohamed Bin Zayed City - ME11 - Abu Dhabi - United Arab Emirates
+971 55 815 7910 +971 55 815 7910 Call to book
Sauna
Body Scrub
Spa Treatments
تدليك سبا Spa Massage & Relaxation
MBZ city - Mussafah - Shabiya 10 - Abu Dhabi - United Arab Emirates
+971 55 496 1678 +971 55 496 1678 Call to book
Sauna
Body Scrub
Spa Treatments
MASSAGE - CENTER - ME11
1 - 11 Hiraa Streel - Mohamed Bin Zayed City - ME11 - Abu Dhabi - United Arab Emirates
+971 58 648 3692 +971 58 648 3692 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Patong Thai Gents Spa
Building # 33 Floor M -102 Near Al Sultan Bakery - As Sareeh St - Mohamed Bin Zayed City - Abu Dhabi - United Arab Emirates
+971 2 674 7887 +971 2 674 7887 Call to book
Therapeutic Massage
Thai Massage
Relaxing Massage
Full Body Massage
Massage center - mussafah Abudhabi
Mohamed Bin Zayed City - ME10 - Abu Dhabi - United Arab Emirates
+971 55 135 8822 +971 55 135 8822 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Power tiger gym
Mohamed Bin Zayed City - ME9 - Abu Dhabi - United Arab Emirates
+971 50 668 6440 +971 50 668 6440 Call to book
SPA Massage center
Building no 7, Mezzanine Floor, Shabiyya - Al Lulu St - Abu Dhabi - United Arab Emirates
+971 56 849 2659 +971 56 849 2659 Call to book
Ayurvedic Massage
Couples Massage
Relaxing Massage
Full Body Massage
HoneyChild Ladies Salon, Spa, and Fitness Center
M Floor, Building C9, ME10, Mussaffah Shabiya 10 - Abu Dhabi - United Arab Emirates
+971 56 904 2239 +971 56 904 2239 Call to book
Back Massage
Makeup Service
Body Sculpting
Hon spa
M - 9 C76 Ad Duha St - Mohamed Bin Zayed City - ME9 - Abu Dhabi - United Arab Emirates
+971 54 326 7499 +971 54 326 7499 Call to book
Sauna
Spa Treatments
Infrared Sauna
Exotica beauty salon
8GVM+P34 - Mohamed Bin Zayed City - ME9 - Abu Dhabi - United Arab Emirates
+971 2 551 4199 +971 2 551 4199 Call to book
Makeup Service
Cellulite Treatment
Bridal Makeup
Facial
Massage mussafah shabiya
Ramil Al Barqa-a St - Mohamed Bin Zayed City - ME10 - Abu Dhabi - United Arab Emirates
+971 52 275 0324 +971 52 275 0324 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap

Top reviews of Saunas near you in ME9

4.0

Average of 1,250 reviews of 4 venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book your next sauna appointment in ME9 with Fresha

Instantly book a spa in ME9 with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Travel the world without leaving the United Arab Emirates with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in ME9 easily through Fresha.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in ME9 today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the United Arab Emirates. With more than 130,000 global business partners all using Fresha’s free scheduling app, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

Also Available in ME9

Booking app for customers

Instantly book beauty and wellness experiences near you

Business app for professionals

Simple, flexible and powerful software to run your business on the go

Nearby Saunas

Saunas in SW-14 Saunas in Al Forsan Village (AFV)Saunas in حوض 32 Saunas in SW13 Saunas in RB10 Saunas in SE-5

Saunas in SW6 Saunas in Sector 33 Saunas in SW6 01 Saunas in RB7 Saunas in المَقطَع Saunas in Rabdan

Saunas in ME10 Saunas in Musaffah Saunas in Mohamed Bin Zayed City Saunas in Z15 Saunas in ME-9