Hydrotherapy Melbourne

Best Hydrotherapy near me in Melbourne, Melbourne

Name: Instantly compare and book Hydrotherapy in Melbourne, Melbourne.
Brand: Fresha
Rating: 4 (395 reviews)

Choose from 3 venues offering Hydrotherapy near you in Melbourne, Melbourne See map

HydrotherapySpa Treatments Sauna Body Scrub Foot Spa Infrared Sauna Spa Facial Body Wrap Cryotherapy Cryotherapy Cryotherapy

Zucci Bourke St CBD

5.0

(174)

1/555 Bourke Street, Melbourne Melbourne, 3000, Victoria

Express Botanical or Hydration Treatment

15 min

$31

Consultation

15 min

From $50

Female Cut

1 hr

From $89

Botanical Hydration Treatment

30 min

From $55

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NB&CO. (City)

5.0

(68)

305/227 Collins st, Melbourne Melbourne, 3000, Victoria

超声刀 Ultherapy （1 Line）

2 hr

Carbon Facial 黑脸娃娃油肌调理护理

1 hr

$199

卵宫保养+艾泥热敷SPA 60mins

1 hr

$268

Forma收紧拜拜肉

1 hr

$680

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Zucci South Melbourne

5.0

(154)

302 Clarendon Street, Melbourne South Melbourne, 3205, Victoria

Express Botanical or Hydration Treatment

15 min

$31

Blow-Wave

45 min

From $64

Consultation

15 min

From $50

Female Cut

1 hr

From $89

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Top reviews of Hydrotherapy near you in Melbourne

4.0

Average of 395 reviews of 3 venues.

Hydrotherapy FAQs

What is hydrotherapy and how does it work?

Hydrotherapy is a pool-based form of physiotherapy that typically takes place in warm water. It’s used to help relieve pain, relax and strengthen muscles, and boost your circulation and is commonly offered to people with limited mobility. Hydrotherapy is effective for a number of reasons including buoyancy (relieves joint and muscle stress), reduced gravitation (allows joints with limited movement to move more freely), and heat (increases blood circulation, soothes muscles and reduces the likelihood of muscle spasm).

What are the benefits of hydrotherapy?

Hydrotherapy can bring a huge range of benefits including reduced pain, and increased mobility, balance, circulation, and aerobic fitness. It can also speed up surgery recovery times, boost self-confidence, and leave you feeling relaxed.

How often should hydrotherapy be done?

The frequency of hydrotherapy sessions is likely to be guided by your physiotherapist. You may need a couple of sessions a week, or you may need more.

Is hydrotherapy safe for all individuals?

No. Before you book in for hydrotherapy, check with your doctor and physiotherapist if it’s likely to be of benefit to you; if you get the green light, book a session that’s supervised by a trained professional, and carried out in a hygienic hydrotherapy pool. Temporary side effects can include headaches, dizziness, nausea and chills. If you suffer with a heart condition, epilepsy, or chlorine allergy, or if you have a high temperature, an open wound, or a skin infection you should avoid hydrotherapy.

What should I expect during a hydrotherapy session?

Hydrotherapy normally takes place in special hydrotherapy pools that are shallow and heated to between 91.4F (33°C) and 96.8°F (36°C). You’ll need to shower before and after the session, and you’ll enter the pool either via hoist or by using steps and a handrail. Your trained physiotherapist will supervise your entire session, giving you specific exercises to perform and helping you whenever you need it. Exercises may include walking, stretching, and postural movements. Sessions are likely to last 20-30 minutes. The beauty of hydrotherapy is that you don’t need to be able to swim in order to take part and benefit.

What are some common types of hydrotherapy?

Hydrotherapy comes in different forms, and includes aquatic exercise (like water aerobics), Sitzbaths (relieves haemorrhoid and anal fissure discomfort), warm water baths (reduces pain and inflammation), and contrast baths (reduces pain, spasms and inflammation, and boosts circulation by alternating between warm and cool water therapies in quick succession), ice bath immersion (boosts circulation and wellbeing).

Book your next hydrotherapy appointment in Melbourne with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Melbourne, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Melbourne area. So set a date while you're there too.

If you fancy a splash of hydrotherapy, you've come to the right place. Here at Fresha you can find thalassotherapy and watsu pool sessions.

Or if you'd prefer to take it down a few degrees, there are even cold plunge pools on offer too. This aquatic therapy uses the water's natural resistance to help rehabilitate muscles and soothe any ongoing aches and pains. Sessions cost in the region of $6 to $50 in Melbourne, and you can even block book using the Fresha mobile app.

Now you've chosen your treatment in Melbourne, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.