Best Infrared Saunas Near Me in Jumeirah Lake Towers (JLT), Dubai
One venue offering Infrared Saunas in Jumeirah Lake Towers (JLT), Dubai See map
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Fit & Spa Lounge
Pullman, Cluster T, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 4 567 1181+971 4 567 1181Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sana Home Spa & Best Massage Treatment in Dubai
First Al Khail St, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 221 8178+971 56 221 8178Call to bookInfrared Sauna
Spa Package
Sauna
Supreme Energy Spa - Russian Spa in Dubai ️
Unit# 706, Swiss Tower, Cluster Y, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Elizabeth Spa
Concord tower, P-06 Cluster H, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 403 5644+971 56 403 5644Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Body Sky -JLT Cluster W
Jumeirah Business Center 5, Shop UB02 - Cluster W, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 50 760 7155+971 50 760 7155Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Russian Spa In Dubai
OFFICE# 706, SWISS TOWER, CLUSTER Y, Dubai, United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
TOUCH LIFE SPA
35WF+M2G, Barsha Heights - Dubai, United Arab Emirates
+971 56 578 5800+971 56 578 5800Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
eforea spa
Level 2 Palm West Beach, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 230 0090+971 4 230 0090Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Lavana Spa TECOM
Mercure Hotel Suites & Apartments, 8th floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 221 8899+971 56 221 8899Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
All home massage
JA Ocean View hotel, near to Dubai Drive, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 54 426 2245+971 54 426 2245Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309+971 55 347 5309Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Palmspa - European SPA Massage
445V+25, The Palm Jumeirah - Dubai, United Arab Emirates
+971 55 176 2894+971 55 176 2894Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Dreamworks Spa | Al Shalal Shoreline | Palm Jumeirah
Al Shalal Shoreline Bldg, Al Nabat 8, Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Spa Arabian massage JBR
Dubai Marina - Dubai, United Arab Emirates
+971 50 992 3645+971 50 992 3645Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage dubai spa
Marina, Dubai Marina - Dubai, United Arab Emirates
+971 52 766 8065+971 52 766 8065Call to bookInfrared Sauna
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai, United Arab Emirates
+971 52 411 5437+971 52 411 5437Call to bookFormation - Biohacking Studio
Jumeirah Living Marina Gate Unit R304, Dubai, United Arab Emirates
+971 58 538 8065+971 58 538 8065Call to bookRozan Massage Spa
2 tram stn Marina Wharf 1, opp. JBR, Dubai Marina - Dubai, United Arab Emirates
+971 50 181 2889+971 50 181 2889Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Signature Hotel Apartments & Spa Marina
349J+F9Q, near Sheikh Zayed Road, Dubai Marina - Dubai, United Arab Emirates
+971 4 440 2888+971 4 440 2888Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Talise Ottoman Spa
Jumeirah Zabeel Saray, The Palm Jumeirah, Crescent Road (West), Dubai, United Arab Emirates
+971 4 453 0456+971 4 453 0456Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Ora Spa
Andaz Dubai, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 581 4091+971 4 581 4091Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Tp Home Massage
Five Palm Jumeirah - Fairmont Hotel, Dubai, United Arab Emirates
+971 58 996 2428+971 58 996 2428Call to bookFull Body Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Sea Salt Spa and Massage Center
Concord Tower, Office 708, Level 7, Al Sufouh 2 - Dubai, United Arab Emirates
+971 50 845 1398+971 50 845 1398Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Highest Spa هايست مساج عربى
Signature 1 hotels, Barsha Heights - Dubai, United Arab Emirates
+971 50 808 9695+971 50 808 9695Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
RAISE Jumeirah Islands
Jumeirah Islands - Dubai, United Arab Emirates
+971 4 583 3124+971 4 583 3124Call to bookThe Spa & Fitness Centre LVL75
Address Beach Resort, The Walk, Dubai Marina - Dubai, United Arab Emirates
+971 4 879 8896+971 4 879 8896Call to bookSoi Spa & Massage
Business Central Towers, Ground Floor, Dubai Media City - Dubai, United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Oriental Hammam
One&Only Royal Mirage Hotel, King Salman Bin Abdulaziz Al Saud St, Dubai Marina - Dubai, United Arab Emirates
+971 4 315 2130+971 4 315 2130Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates
+971 50 503 9619+971 50 503 9619Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
REFIVE Spa, FIVE Palm Jumeirah
No 1 Palm Jumeirah, Dubai, United Arab Emirates
+971 4 455 9964+971 4 455 9964Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Retreat Health Club & Spa
Le Royal Meridien Beach Resort & Spa, Al Mamsha St, Dubai, United Arab Emirates
+971 4 399 5555+971 4 399 5555Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
European Spa
Sofitel Dubai Jumeirah Beach Residences, The Walk P3 floor, Dubai, United Arab Emirates
+971 58 213 4017+971 58 213 4017Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Blended Wellness
Dukes The Palm, Dubai, United Arab Emirates
+971 58 567 6718+971 58 567 6718Call to bookQua Spa
Caesars Palace Bluewaters, Bluewaters Island - Dubai, United Arab Emirates
+971 4 556 6666+971 4 556 6666Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Westin Heavenly Spa.
King Salman Bin Abdulaziz Al Saud St, Dubai Marina - Dubai, United Arab Emirates
+971 4 511 7901+971 4 511 7901Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Selfie Gents Salon & Spa
Street 1 D591, Jebel Ali Village - Discovery Gardens - Dubai, United Arab Emirates
+971 4 770 6679+971 4 770 6679Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Guerlain Spa at One&Only The Palm
One&Only The Palm, West Crescent, Palm, Dubai, United Arab Emirates
+971 4 440 1040+971 4 440 1040Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Dream Valley Gents Spa - European massage centre
DUBAI JEWEL TOWER F 105, Dubai, United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
EuroSpa Massage Center
Ramada by Wyndham Hotel, 2nd floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 227 9600+971 56 227 9600Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Exhale Mind Marina Spa
Yacht Bay Tower, Shop no - 1 Al Marsa St, Dubai Marina - Dubai, United Arab Emirates
+971 52 367 8779+971 52 367 8779Call to bookInfrared Sauna
Spa Package
Sauna
Masakin Al Furjan - Club House
24JX+3H7, Jebel Ali Village - Al Furjan - Dubai, United Arab Emirates
+971 4 777 3113+971 4 777 3113Call to bookSoi Home Massage Services
7, 1 شارع الاسبج, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 593 4598+971 58 593 4598Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Impressive Spa Marina
Shop#16 Marinascape Mall, Marina Walk Dubai, Dubai, United Arab Emirates
+971 50 179 9319+971 50 179 9319Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Body Talk Spa & Fitness Center
34JQ+F5C, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 4 449 8888+971 4 449 8888Call to bookBreakwater Wellness Centre
The Walk, Dubai Marina - Dubai, United Arab Emirates
+971 4 374 9133+971 4 374 9133Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
AL ANEQA MASSAGE CENTER
Yacht Club, 12 Al Hubob St, Dubai Marina - Dubai, United Arab Emirates
+971 52 225 4608+971 52 225 4608Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
H V Spa & Wellness ( JBR branch )
Shop # 12,Bahar Tower 2, Beach Walk,Dubai Marina, Dubai, United Arab Emirates
+971 4 441 6993+971 4 441 6993Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
SPI Spa (Goldline Spa Club)
Warsan Tower, Al Rabee'a Street, Barsha Heights - Dubai, United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Jumeirah Lake Towers (JLT)
4.7
Average of 121 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 175 and AED 175 in Jumeirah Lake Towers (JLT).
Book your next infrared sauna appointment in Jumeirah Lake Towers (JLT) with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Jumeirah Lake Towers (JLT) and choose whichever catches your eye. And when it comes to the variety of spas) and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Jumeirah Lake Towers (JLT) today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas) nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Jumeirah Lake Towers (JLT) start at AED 175, and you can book infrared saunas even quicker with our mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the United Arab Emirates. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Jumeirah Lake Towers (JLT) or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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