Discover Dubai's premier mental and physical health wellness club at Beit Sisu, just footsteps from Dubai Marina. Our exclusive space is designed to help you reset, refocus, and rejuvenate. We are on a mission to ensure you feel your best, right here and now. Enjoy the convenience of complimentary valet service during your visit.

Beit Sisu

Gym & Fitness

Intro Offer (1 Person)

Intro Offer

Discover contrast therapy for you and your friend. Transform in the intense warmth and profound cold in Beit Sisu's 'Remedy Room'. Our private contrast therapy room is complete with a custom made cold plunge (3-8°C), low EMF infrared sauna, red light therapy tower and rain shower. 

Each session includes up to 1 hour of recovery. A towel will be provided, along with shampoo, conditioner and body wash. Please bring along a water bottle as we have a complimentary filtered water refill service available.

Two Person: Private Contrast Therapy (60min)

Transform in the intense warmth and profound cold in Beit Sisu's 'Remedy Room'. Our private contrast therapy room is complete with a custom made cold plunge (3-8°C), low EMF infrared sauna, red light therapy tower and rain shower. 

Each session includes up to 1 hour of recovery, and can be booked individually or if you're feeling social you can bring a friend for an additional guest charge of AED 40.

A towel will be provided, along with shampoo, conditioner and body wash. Please bring along a water bottle as we have a complimentary filtered water refill service available.

One Person: Private Contrast Therapy (60min)

Experience contrast therapy for you and your friend. Transform in the intense warmth and profound cold in Beit Sisu's 'Remedy Room'. Our private contrast therapy room is complete with a custom made cold plunge (3-8°C), low EMF infrared sauna, red light therapy tower and rain shower. 

Each session includes up to 30mins of recovery. A towel will be provided, along with shampoo, conditioner and body wash. Please bring along a water bottle as we have a complimentary filtered water refill service available.

Two Person: Private Contrast Therapy (30min)

Transform in the intense warmth and profound cold in Beit Sisu's 'Remedy Room'. Our private contrast therapy room is complete with a custom made cold plunge (3-8°C), low EMF infrared sauna, red light therapy tower and rain shower. 

Each session includes up to 30mins of recovery, and can be booked individually or if you're feeling social you can bring a friend for an additional guest charge of AED 40.

A towel will be provided, along with shampoo, conditioner and body wash. Please bring along a water bottle as we have a complimentary filtered water refill service available.

One Person: Private Contrast Therapy (30min)

Contrast Therapy (Infrared Sauna, Cold Plunge & Red Light Therapy)

Cold plunge for two. Harness the power of cold water immersion to lower stress, enhance mental clarity, reduce muscle inflammation, and boost your metabolism. Each session includes 30mins of recovery.

A towel will be provided, along with shampoo, conditioner and body wash. Please bring along a water bottle as we have a complimentary filtered water refill service available.

Guests must wear a swimming costume in the cold plunge. Our baths are filtered 24/7, cleaned and drained regularly. Please shower before entering the bath. 

Private Cold Plunge (30min - 2 People)

Harness the power of cold water immersion to lower stress, enhance mental clarity, reduce muscle inflammation, and boost your metabolism. Each session includes up to 30mins of recovery, and can be booked individually or if you're feeling social you can bring a friend for an additional guest charge of AED 40.

An optional guided meditation and assisted breath-work will be available to all guests. A towel will be provided, along with shampoo, conditioner and body wash. Please bring along a water bottle as we have a complimentary filtered water refill service available.

Guests must wear a swimming costume in the cold plunge. Our baths are filtered 24/7, cleaned and drained regularly. Please shower before entering the bath. 

Private Cold Plunge (30min - 1 Person)

Harness the power of cold water immersion to lower stress, enhance mental clarity, reduce muscle inflammation, and boost your metabolism. Each session includes up to 15mins of recovery.

An optional guided meditation and assisted breath-work will be available to all guests. A towel will be provided, along with shampoo, conditioner and body wash. Please bring along a water bottle as we have a complimentary filtered water refill service available.

Guests must wear a swimming costume in the cold plunge. Our baths are filtered 24/7, cleaned and drained regularly. Please shower before entering the bath. 

Private Cold Plunge (15min - 1 Person)

Cold Plunge

For those that want to extend their contrast session in the contrast room.

Extra Time - Contrast Therapy (20mins)

You have 1 towel complimentary in your booking, however if you would like an extra towel please choose this option.

Beit Sisu

Services

Intro Offer (1 Person)

Intro Offer (1 Person)

Team

About

Opening times

Additional information

Treat yourself anytime, anywhere