Best Infrared Saunas near me in القوز, Dubai
Choose from 4 venues offering Infrared Saunas near you in القوز, Dubai See map
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Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall - Al Quoz 1 - Dubai - United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Atlantic Pools & Fountains LLC
16D St - Al Quoz - Al Quoz Industrial Area 4 - Dubai - United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookInfrared Sauna
Sauna
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange - Sheikh Zayed Rd - Dubai - United Arab Emirates
+971 56 745 3371+971 56 745 3371Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Arwana
The Regal Tower - 17th Floor - Business Bay - Dubai - United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Beauty Touch Massage Spa Business Bay
Silver Tower - Business Bay - Dubai - United Arab Emirates
+971 52 314 4748+971 52 314 4748Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookThai Massage
Ayurvedic Massage
Chinese Massage
Remedial Massage
fisio - Recovery & Wellness
Indigo Central 5 Bld., First Floor Sheikh Zayed Rd - Al Manara Exit - Al Safa 2 - Dubai - United Arab Emirates
+971 4 579 7247+971 4 579 7247Call to bookPhysiotherapy
Dry Needling
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Ember Massage Spa Business Bay Dubai
The Citadel - Tower - 2408 24th Floor - Business Bay - Dubai - United Arab Emirates
+971 52 398 9618+971 52 398 9618Call to bookInfrared Sauna
Body Scrub
Lena Moroccan Bath And Massage Spa
Silver Tower - Shop 1508 Floor 15 - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 55 868 9461+971 55 868 9461Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Prenatal Massage
Sakura Arab Spa
Villa 602 - Villa 602 Al Wasl Rd - Jumeirah - Jumeirah 3 - Dubai - United Arab Emirates
+971 55 932 0010+971 55 932 0010Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689+971 50 777 1689Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Massage Downtown
DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates
+971 54 723 4908+971 54 723 4908Call to bookInfrared Sauna
Sauna
Spa Package
Only Essence Spa
Office number 1003 Al Manara Tower - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookInfrared Sauna
Spa Package
Sauna
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St - Jumeirah Beach Road - next to Burger Trip - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Soul Senses Spa & Wellness - Oasis Mall, Sheikh Zayed Road
Oasis Mall - 3rd floor - Sheikh Zayed Rd - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 4 346 4111+971 4 346 4111Call to bookInfrared Sauna
Sauna
Spa Package
Real Foot Lounge
27 Al Dangah St - Umm Suqeim - Umm Suqeim 1 - Dubai - United Arab Emirates
+971 50 685 6000+971 50 685 6000Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookBack Massage
Ayurvedic Massage
Chinese Massage
Foot Massage
Tranquil - Massage Center in Dubai - Business Bay
Silver Tower - Room 1903 Floor 19 - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 55 182 4034+971 55 182 4034Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Good Luck Spa Business Bay
Prism Tower 1509 - Business Bay - Dubai - United Arab Emirates
+971 52 396 7689+971 52 396 7689Call to bookInfrared Sauna
Spa Package
Capizone Hair Spa
Al Faris Mall - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 50 991 8755+971 50 991 8755Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookCupping Therapy
Couples Massage
Chinese Massage
Back Massage
7Shine Spa & Massage Center
The Citadel Tower - 24th Floor - 2408 Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 50 972 8107+971 50 972 8107Call to bookInfrared Sauna
Body Scrub
Elly Massage Spa Center Dubai
The Citadel - Tower - 2408 24th Floor - Business Bay - Dubai - United Arab Emirates
+971 56 393 5268+971 56 393 5268Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Inner Beauty Spa & Massage Business Bay
Shop 2702, Silver Tower, Marasi Dr - 27th Floor, Dubai, United Arab Emirates
+971 56 184 6425+971 56 184 6425Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Plus Star Spa Business Bay
Office 1004, Al Manara Tower - Business Bay - Dubai - United Arab Emirates
+971 50 871 8368+971 50 871 8368Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Bedaya Poly Clinic مجمع طبي بداية
Building Number 2 Road 49 - Al Wasl - Dubai - United Arab Emirates
+971 4 333 3955+971 4 333 3955Call to book
مركز مساج وحمام مغربي كازاروز البرشاء
Street 5 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 532 7556+971 50 532 7556Call to bookInfrared Sauna
Body Scrub
Spa Package
Relxxa Spa
Silver Tower, Floor No 26, Business Bay - Dubai, United Arab Emirates
+971 4 554 8423+971 4 554 8423Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Cool Aroma Spa For Men
Shop G01 & G02, Prism Tower, Al Sa'ada Street - Dubai - United Arab Emirates
+971 4 420 3344+971 4 420 3344Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Eva Massage Club
15th floor, Office number 1502 Prism Tower - Business Bay - Dubai - United Arab Emirates
+971 55 767 8399+971 55 767 8399Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
CKK spa
1062 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 56 891 6287+971 56 891 6287Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
SBA Spa
Villa 3 Al Meydan Rd - near Dubai Bowling Center - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
swan star spa
Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 50 387 0445+971 50 387 0445Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Swan Spa Massage center
46V5+V97 U.A.E - Al Wasl Rd - Al Manara - Dubai - United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Elixir Spa & Health Club
Sheikh Zayed Rd - Business Bay - Dubai - United Arab Emirates
+971 52 260 4981+971 52 260 4981Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Royal Arabic Massage - مساج عربي حمام مغربي
Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates
+971 50 202 9622+971 50 202 9622Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Golden Flame Spa - Business bay, Dubai
Silver Tower - Business Bay - Dubai - United Arab Emirates
+971 56 569 0888+971 56 569 0888Call to bookInfrared Sauna
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in القوز
4.0
Average of 44 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 150 and AED 399 in القوز.
Book your next infrared sauna appointment in القوز with Fresha
Make Fresha the first stop for your next spa treatment booking in القوز. We've listed all the top spas in القوز, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in القوز today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 1 hour 20 minutes. Book instantly from AED 150 in القوز, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in القوز, United Arab Emirates, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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