Best Infrared Saunas near me in Al Barsha 1, Dubai
One venue offering Infrared Saunas in Al Barsha 1, Dubai See map
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European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Shining Star Therapeutic Center
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Blue Elassa Spa
the Grid Building - Street 40 - Shop # 01 Al Barsha 1 - Dubai - United Arab Emirates
+971 50 150 8196+971 50 150 8196Call to bookInfrared Sauna
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai - United Arab Emirates
+971 50 694 2092+971 50 694 2092Call to book
Super cool spa
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 52 196 1535+971 52 196 1535Call to bookInfrared Sauna
Spa Package
Body Scrub
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 818 4789+971 56 818 4789Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Mood Spa
MD Hotel by Gewan - Roof floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
مركز مساج وحمام مغربي كازاروز البرشاء
Street 5 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 532 7556+971 50 532 7556Call to bookInfrared Sauna
Body Scrub
Spa Package
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath
signature hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 644 4380+971 58 644 4380Call to bookInfrared Sauna
Body Scrub
Spa Package
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Holiday Massage spa
inside Holiday inn hotel gym floor - Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 55 588 3456+971 55 588 3456Call to bookInfrared Sauna
Spa Package
Body Scrub
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Golden Valley Spa
Shop No. 3, Al Bahri Metro Building, Plot 373-261 - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 296 2998+971 56 296 2998Call to bookInfrared Sauna
Wode Massage SPA
457R+332 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Quiet Room Spa Massage
Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 816 2755+971 50 816 2755Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Happy Life Al Barsha Spa
behind IBIS Hotel building - 414 Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 914 9619+971 58 914 9619Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Shahd Arabic Spa مساج عربي
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 583 8529+971 50 583 8529Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Ruyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288+971 52 698 4288Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 590 4169+971 58 590 4169Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Home massage dubai
Rania Business Center - 2nd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 54 545 1930+971 54 545 1930Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
سكاي لارك سبا للمساج العربي الفندقي
جانب محطة مترو المشرق - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535+971 52 112 6535Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Gold Spa - Al Barsha
Al Murad Tower - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
RYOKO Massage center
Gym floor, Mena Plaza hotel, Street no 13 Al Barsha 1, Dubai, United Arab Emirates
+971 56 648 3278+971 56 648 3278Call to bookInfrared Sauna
TOUCH LIFE SPA
35WF+M2G, Barsha Heights - Dubai, United Arab Emirates
+971 56 578 5800+971 56 578 5800Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Ice Bath Therapy, Endorphins Method
Villa 17 Street 54A - Al Barsha - Al Barsha 3 - Dubai - United Arab Emirates
+971 50 881 8735+971 50 881 8735Call to book
Talise Spa, Jumeirah Al Qasr
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeirah St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309+971 55 347 5309Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Oriental Hammam
One&Only Royal Mirage Hotel - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 315 2130+971 4 315 2130Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates
+971 50 503 9619+971 50 503 9619Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695+971 50 808 9695Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Atlantic Pools & Fountains LLC
16D St - Al Quoz - Al Quoz Industrial Area 4 - Dubai - United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookInfrared Sauna
Sauna
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Barsha Heights - Dubai - United Arab Emirates
+971 56 227 9600+971 56 227 9600Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
CKK spa
1062 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 56 891 6287+971 56 891 6287Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
swan star spa
Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 50 387 0445+971 50 387 0445Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Soi Home Massage Services
7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 58 593 4598+971 58 593 4598Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Swan Spa Massage center
46V5+V97 U.A.E - Al Wasl Rd - Al Manara - Dubai - United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Royal Arabic Massage - مساج عربي حمام مغربي
Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates
+971 50 202 9622+971 50 202 9622Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 60 and AED 260 in Al Barsha 1.
Book your next infrared sauna appointment in Al Barsha 1 with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Al Barsha 1. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Al Barsha 1, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Al Barsha 1 start at AED 60. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So grab your next appointment in Al Barsha 1, United Arab Emirates. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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