Best Infrared Saunas Near Me in Al Barsha, Dubai
Venues offering Infrared Saunas in Al Barsha, Dubai See map
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TOUCH LIFE SPA
35WF+M2G, Barsha Heights - Dubai, United Arab Emirates
+971 56 578 5800+971 56 578 5800Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Lavana Spa TECOM
Mercure Hotel Suites & Apartments, 8th floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 221 8899+971 56 221 8899Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Infraslimx
27 The Promenade by Vincitore, Al Barsha South, Arjan, Dubai, United Arab Emirates
+971 4 422 6165+971 4 422 6165Call to bookWeight Loss Program
Body Sculpting
Shining Star Therapeutic Center
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel, Dubai, United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Hummingbird Spa
Shop No:1 At Arjan, Rose Palace Building, near to Dubai Butterfly Garden – Arjan - Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 52 381 4995+971 52 381 4995Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Scrub
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookSwedish Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
HB SPA
At Arjan Rose, Palace Building, near to Al Barsha South - Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 52 359 8102+971 52 359 8102Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Svan Star Spa Massage Al Barsha
service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookChinese Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
مركز مساج كازا روز البرشا
Street 5 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 488 3867+971 50 488 3867Call to bookInfrared Sauna
Spa Package
Body Scrub
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309+971 55 347 5309Call to bookCouples Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Blue Elassa Spa
the Grid Building, Street 40 - Shop # 01 Al Barsha 1, Dubai, United Arab Emirates
+971 50 150 8196+971 50 150 8196Call to bookCellulite Treatment
Microneedling
Shambala European Massage Spa Dubai
Cosmopolitan Hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 54 245 1824+971 54 245 1824Call to bookInfrared Sauna
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai, United Arab Emirates
+971 52 411 5437+971 52 411 5437Call to book
Super cool spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 196 1535+971 52 196 1535Call to bookInfrared Sauna
Spa Package
Body Scrub
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 394 9367+971 52 394 9367Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Highest Spa هايست مساج عربى
Signature 1 hotels, Barsha Heights - Dubai, United Arab Emirates
+971 50 808 9695+971 50 808 9695Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Senses of Asia Wellness & Beauty - Ladies only
Platinum One, Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 4 437 0221+971 4 437 0221Call to bookThreading
Microdermabrasion
Men's Facial
Henna Tattoos
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates
+971 50 503 9619+971 50 503 9619Call to bookReflexology
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Golden Idea Spa
at Resortz By Danube, Shop no 3, nearby Dubai Miracle Garden Arjan - Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 52 581 1359+971 52 581 1359Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Golden Queen Gents Spa
Shop No. 7, Salim 1, opposite Resortz by Danube, Arjan, Dubai, United Arab Emirates
+971 52 475 8478+971 52 475 8478Call to bookReflexology
Foot Massage
Deep Tissue Massage
Acupressure
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Therapeutic Massage
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
EuroSpa Massage Center
Ramada by Wyndham Hotel, 2nd floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 227 9600+971 56 227 9600Call to bookSports Massage
Acupressure
Deep Tissue Massage
Cupping Therapy
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Candle Night Personal Care
Shop NO.3 Building Al Mansuri near Miracle Garden Arjan, Dubai, United Arab Emirates
+971 50 880 5068+971 50 880 5068Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath
signature hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 644 4380+971 58 644 4380Call to bookInfrared Sauna
Spa Package
Body Scrub
Golden Lifee Spa Massage Arjan
Shop No. 1, The Wings by Al Mizan, Arjan, Dubai, United Arab Emirates
+971 56 931 2889+971 56 931 2889Call to bookLymphatic Drainage Massage
Cupping Therapy
Full Body Massage
Ayurvedic Massage
Saqer spa
Al barshaa south third Resortz residence Block 2, Dubai, United Arab Emirates
+971 52 667 3305+971 52 667 3305Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Holiday spa
inside Holiday inn hotel gym floor, Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 588 3456+971 55 588 3456Call to bookInfrared Sauna
Body Scrub
Spa Package
swan star spa
Umm Suqeim St, near Mall Of, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 496 6503+971 56 496 6503Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Wode Massage SPA
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Golden Valley Spa
Metro, Building, ٍShop # 03, Albhari, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 952 3136+971 56 952 3136Call to bookInfrared Sauna
Home massage dubai
Rania Business Center, 2nd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 214 2970+971 55 214 2970Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Chinese Massage
Quite room massage center
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 946 5882+971 58 946 5882Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Happy Life Al Barsha Spa
behind IBIS Hotel building, 414 Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 914 9619+971 58 914 9619Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Ruyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288+971 52 698 4288Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Al barsha Valley Massage Center
1 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
564984844564984844Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
SPI Spa (Goldline Spa Club)
Warsan Tower, Al Rabee'a Street, Barsha Heights - Dubai, United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Gold Spa - Al Barsha
4672+CCX, Al Murad Tower, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Blue mountain spa
Arjan-Dubailand - Al Barsha South - Dubai, United Arab Emirates
+971 50 288 4358+971 50 288 4358Call to bookHot Stone Massage
Remedial Massage
Acupressure
Deep Tissue Massage
RYOKO Massage center
Gym floor, Mena Plaza hotel, Street no 13 Al Barsha 1, Dubai, United Arab Emirates
+971 56 648 3278+971 56 648 3278Call to bookInfrared Sauna
Talise Spa.
King Salman Bin Abdulaziz Al Saud Street, Jumeirah, Dubai, United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah, Jumeirah St, Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Sea Salt Spa and Massage Center
Concord Tower, Office 708, Level 7, Al Sufouh 2 - Dubai, United Arab Emirates
+971 50 845 1398+971 50 845 1398Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Oriental Hammam
One&Only Royal Mirage Hotel, King Salman Bin Abdulaziz Al Saud St, Dubai Marina - Dubai, United Arab Emirates
+971 4 315 2130+971 4 315 2130Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Soi Spa & Massage
Business Central Towers, Ground Floor, Dubai Media City - Dubai, United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
مساج وحمام مغربي في دبي
He hotel, قرية جميرا الدائرية - Assel Blvd, Dubai, United Arab Emirates
+971 50 770 7593+971 50 770 7593Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Atlantic Pools & Fountains LLC
16 D St, Al Quoz Industrial Area 4 - Dubai, United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookInfrared Sauna
Sauna
SunShine Spa
JVC) – Dubai, Shop No 1 – Flamingo building, JVC, Dubai, United Arab Emirates
+971 55 875 9561+971 55 875 9561Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Dream Valley Gents Spa - European massage centre
DUBAI JEWEL TOWER F 105, Dubai, United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC, Dubai, United Arab Emirates
+971 56 169 8718+971 56 169 8718Call to bookFoot Massage
Sports Massage
Reflexology
Acupressure
Soi Home Massage Services
7, 1 شارع الاسبج, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 593 4598+971 58 593 4598Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Peaceful Spa Massage JVC
Murdih Tower, District 11, قرية جميرا الدائرية, Dubai, United Arab Emirates
+971 56 985 6708+971 56 985 6708Call to bookPrenatal Massage
Thai Massage
Swedish Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 75 and AED 175 in Al Barsha.
Book your next infrared sauna appointment in Al Barsha with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Al Barsha, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at AED 75 in Al Barsha, and a session typically takes 1 hour.
We're excited. You're just a few steps away from booking your appointment in Al Barsha, United Arab Emirates, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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