Best Infrared Saunas near me in Al Barsha 3, Dubai
Choose from 4 venues offering Infrared Saunas near you in Al Barsha 3, Dubai See map
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Ice Bath Therapy, Endorphins Method
Villa 17 Street 54A - Al Barsha - Al Barsha 3 - Dubai - United Arab Emirates
+971 50 881 8735+971 50 881 8735Call to book
TOUCH LIFE SPA
35WF+M2G, Barsha Heights - Dubai, United Arab Emirates
+971 56 578 5800+971 56 578 5800Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Talise Spa, Jumeirah Al Qasr
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
eforea spa
Palm West Beach - Level 2 - The Palm Jumeirah - Dubai - United Arab Emirates
+971 4 230 0090+971 4 230 0090Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Shining Star Therapeutic Center
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookFull Body Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Hummingbird Spa
Shop No:1 At Arjan, Rose Palace Building - near to Dubai Butterfly Garden – Arjan - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
05515870660551587066Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookHot Stone Massage
Reflexology
Lymphatic Drainage Massage
Full Body Massage
HB SPA
At Arjan Rose, Palace Building - near to Al Barsha South - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
+971 55 169 9288+971 55 169 9288Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookTherapeutic Massage
Remedial Massage
Prenatal Massage
Sports Massage
Formation - Biohacking Studio
Jumeirah Living Marina Gate Unit R304 - Dubai - United Arab Emirates
+971 58 538 8065+971 58 538 8065Call to book
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309+971 55 347 5309Call to bookBack Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Blue Elassa Spa
the Grid Building - Street 40 - Shop # 01 Al Barsha 1 - Dubai - United Arab Emirates
+971 50 150 8196+971 50 150 8196Call to bookInfrared Sauna
Super cool spa
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 52 196 1535+971 52 196 1535Call to bookInfrared Sauna
Body Scrub
Spa Package
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai - United Arab Emirates
+971 50 694 2092+971 50 694 2092Call to book
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 818 4789+971 56 818 4789Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Sana Home Spa & Best Massage for Pregnancy in Dubai
First Al Khail St - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 56 221 8178+971 56 221 8178Call to bookInfrared Sauna
Sauna
Spa Package
Tp Home Massage
Five Palm Jumeirah - Fairmont Hotel - Dubai - United Arab Emirates
+971 58 996 2428+971 58 996 2428Call to bookPrenatal Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage
Oriental Hammam
One&Only Royal Mirage Hotel - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 315 2130+971 4 315 2130Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Mood Spa
MD Hotel by Gewan - Roof floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
مركز مساج وحمام مغربي كازاروز البرشاء
Street 5 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 532 7556+971 50 532 7556Call to bookInfrared Sauna
Body Scrub
Spa Package
Diamond Star Spa
Shop 5 At Damac Tower 108 Near to FIVE Jumeirah Village Hotel Jumeirah Village Circle, JVC - Dubai - United Arab Emirates
05264810990526481099Call to bookFoot Massage
Reflexology
Cupping Therapy
Hot Stone Massage
مساج وحمام مغربي في دبي
He hotel, قرية جميرا الدائرية - Assel Blvd, Dubai, United Arab Emirates
+971 50 770 7593+971 50 770 7593Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates
+971 50 503 9619+971 50 503 9619Call to bookHot Stone Massage
Prenatal Massage
Thai Massage
Ayurvedic Massage
REFIVE Spa, FIVE Palm Jumeirah
No 1 Palm Jumeirah - Dubai - United Arab Emirates
+971 4 455 9964+971 4 455 9964Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695+971 50 808 9695Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Supreme Energy Spa - Russian Spa in Dubai ️
Unit# 706, Swiss Tower, Cluster Y - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
The Westin Heavenly Spa
King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 511 7901+971 4 511 7901Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Atlantic Pools & Fountains LLC
16D St - Al Quoz - Al Quoz Industrial Area 4 - Dubai - United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookInfrared Sauna
Sauna
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookSports Massage
Back Massage
Couples Massage
Therapeutic Massage
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
SunShine Spa
JVC) – Dubai - Shop No 1 – Flamingo building, JVC - Dubai - United Arab Emirates
+971 55 875 9561+971 55 875 9561Call to bookRemedial Massage
Thai Massage
Relaxing Massage
Foot Massage
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Barsha Heights - Dubai - United Arab Emirates
+971 56 227 9600+971 56 227 9600Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
REFIVE Spa, FIVE Jumeirah Village
Lazuward SW - Jumeirah Village - Jumeirah Village Circle - Dubai - United Arab Emirates
+971 4 248 9964+971 4 248 9964Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC - Dubai - United Arab Emirates
+971 56 169 8718+971 56 169 8718Call to bookSwedish Massage
Cupping Therapy
Sports Massage
Reflexology
اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath
signature hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 644 4380+971 58 644 4380Call to bookInfrared Sauna
Body Scrub
Spa Package
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Holiday Massage spa
inside Holiday inn hotel gym floor - Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 55 588 3456+971 55 588 3456Call to bookInfrared Sauna
Spa Package
Body Scrub
swan star spa
Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 50 387 0445+971 50 387 0445Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Soi Home Massage Services
7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 58 593 4598+971 58 593 4598Call to bookFull Body Massage
Ayurvedic Massage
Thai Massage
Remedial Massage
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Golden Valley Spa
Shop No. 3, Al Bahri Metro Building, Plot 373-261 - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 296 2998+971 56 296 2998Call to bookInfrared Sauna
Wode Massage SPA
457R+332 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Marina VIP Spa
Mall, MarinaScape - Marina Promenade - Dubai Marina - Dubai - United Arab Emirates
+971 50 179 9319+971 50 179 9319Call to bookSwedish Massage
Cupping Therapy
Sports Massage
Back Massage
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Quiet Room Spa Massage
Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 816 2755+971 50 816 2755Call to bookSports Massage
Full Body Massage
Relaxing Massage
Chinese Massage
Happy Life Al Barsha Spa
behind IBIS Hotel building - 414 Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 914 9619+971 58 914 9619Call to bookRemedial Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Shahd Arabic Spa مساج عربي
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 583 8529+971 50 583 8529Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Ruyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288+971 52 698 4288Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 590 4169+971 58 590 4169Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Home massage dubai
Rania Business Center - 2nd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 54 545 1930+971 54 545 1930Call to bookReflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
سكاي لارك سبا للمساج العربي الفندقي
جانب محطة مترو المشرق - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535+971 52 112 6535Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Body Sky -JLT Cluster W
Jumeirah Business Center 5, Shop UB02 - Cluster W, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 50 760 7155+971 50 760 7155Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Gold Spa - Al Barsha
Al Murad Tower - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Al Bustan Spa
Circle (JVC, Plaza Residences - Shop No 1 - Parc Cite - Nearby Five Hotel and - Jumeirah Village - Dubai - United Arab Emirates
+971 58 882 7466+971 58 882 7466Call to bookThai Massage
Therapeutic Massage
Swedish Massage
Back Massage
Peaceful Spa Massage JVC
Murdih Tower, District 11, قرية جميرا الدائرية - Dubai - United Arab Emirates
+971 56 985 6708+971 56 985 6708Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Russian Spa In Dubai
OFFICE# 706, SWISS TOWER, CLUSTER Y - Dubai - United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
RYOKO Massage center
Gym floor, Mena Plaza hotel, Street no 13 Al Barsha 1, Dubai, United Arab Emirates
+971 56 648 3278+971 56 648 3278Call to bookInfrared Sauna
Top reviews of Infrared Saunas near you in Al Barsha 3
4.0
Average of 192 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 150 and AED 399 in Al Barsha 3.
Book your next infrared sauna appointment in Al Barsha 3 with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Al Barsha 3. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know a thing or two about the best spas in Al Barsha 3. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Al Barsha 3. Prices start at AED 150.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Al Barsha 3, United Arab Emirates. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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