Best Infrared Saunas in Barsha Heights, Dubai
Choose from 2 venues offering Infrared Saunas in Barsha Heights, Dubai See map
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TOUCH LIFE SPA
35WF+M2G, Barsha Heights - Dubai, United Arab Emirates
+971 56 578 5800+971 56 578 5800Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Lavana Spa TECOM
Mercure Hotel Suites & Apartments, 8th floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 221 8899+971 56 221 8899Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309+971 55 347 5309Call to bookCouples Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai, United Arab Emirates
+971 52 411 5437+971 52 411 5437Call to bookHighest Spa هايست مساج عربى
Signature 1 hotels, Barsha Heights - Dubai, United Arab Emirates
+971 50 808 9695+971 50 808 9695Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates
+971 50 503 9619+971 50 503 9619Call to bookHot Stone Massage
Full Body Massage
Cupping Therapy
Couples Massage
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookRelaxing Massage
Prenatal Massage
Swedish Massage
Thai Massage
EuroSpa Massage Center
Ramada by Wyndham Hotel, 2nd floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 227 9600+971 56 227 9600Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
SPI Spa (Goldline Spa Club)
Warsan Tower, Al Rabee'a Street, Barsha Heights - Dubai, United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Dreamworks Spa | Al Shalal Shoreline | Palm Jumeirah
Al Shalal Shoreline Bldg, Al Nabat 8, Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Talise Spa.
King Salman Bin Abdulaziz Al Saud Street, Jumeirah, Dubai, United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
eforea spa
Level 2 Palm West Beach, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 230 0090+971 4 230 0090Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Shining Star Therapeutic Center
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel, Dubai, United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Prenatal Massage
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookLymphatic Drainage Massage
Reflexology
Remedial Massage
Sports Massage
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Svan Star Spa Massage Al Barsha
service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Formation - Biohacking Studio
Jumeirah Living Marina Gate Unit R304, Dubai, United Arab Emirates
+971 58 538 8065+971 58 538 8065Call to bookمركز مساج كازا روز البرشا
Street 5 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 488 3867+971 50 488 3867Call to bookInfrared Sauna
Spa Package
Body Scrub
Fit & Spa Lounge
Pullman, Cluster T, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 4 567 1181+971 4 567 1181Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah, Jumeirah St, Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Palmspa - European SPA Massage
445V+25, The Palm Jumeirah - Dubai, United Arab Emirates
+971 55 176 2894+971 55 176 2894Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Wrap
Blue Elassa Spa
the Grid Building, Street 40 - Shop # 01 Al Barsha 1, Dubai, United Arab Emirates
+971 50 150 8196+971 50 150 8196Call to bookCellulite Treatment
Microneedling
Shambala European Massage Spa Dubai
Cosmopolitan Hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 54 245 1824+971 54 245 1824Call to bookInfrared Sauna
Super cool spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 196 1535+971 52 196 1535Call to bookInfrared Sauna
Spa Package
Body Scrub
Massage dubai spa
Marina, Dubai Marina - Dubai, United Arab Emirates
+971 52 766 8065+971 52 766 8065Call to bookInfrared Sauna
Spa & Wellness Club
Address Dubai Marina, 3rd Floor, Al Marsa St, Dubai, United Arab Emirates
+971 56 522 1391+971 56 522 1391Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 394 9367+971 52 394 9367Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Sana Home Spa & Best Massage Treatment in Dubai
First Al Khail St, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 221 8178+971 56 221 8178Call to bookInfrared Sauna
Sauna
Spa Package
Tp Home Massage
Five Palm Jumeirah - Fairmont Hotel, Dubai, United Arab Emirates
+971 58 996 2428+971 58 996 2428Call to bookPrenatal Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Sea Salt Spa and Massage Center
Concord Tower, Office 708, Level 7, Al Sufouh 2 - Dubai, United Arab Emirates
+971 50 845 1398+971 50 845 1398Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Oriental Hammam
One&Only Royal Mirage Hotel, King Salman Bin Abdulaziz Al Saud St, Dubai Marina - Dubai, United Arab Emirates
+971 4 315 2130+971 4 315 2130Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Soi Spa & Massage
Business Central Towers, Ground Floor, Dubai Media City - Dubai, United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ora Spa
Andaz Dubai, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 581 4091+971 4 581 4091Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
REFIVE Spa, FIVE Palm Jumeirah
No 1 Palm Jumeirah, Dubai, United Arab Emirates
+971 4 455 9964+971 4 455 9964Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Blended Wellness
Dukes The Palm, Dubai, United Arab Emirates
+971 58 567 6718+971 58 567 6718Call to bookSupreme Energy Spa - Russian Spa in Dubai ️
Unit# 706, Swiss Tower, Cluster Y, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
The Westin Heavenly Spa.
King Salman Bin Abdulaziz Al Saud St, Dubai Marina - Dubai, United Arab Emirates
+971 4 511 7901+971 4 511 7901Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Retreat Health Club & Spa
Le Royal Meridien Beach Resort & Spa, Al Mamsha St, Dubai, United Arab Emirates
+971 4 399 5555+971 4 399 5555Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Guerlain Spa at One&Only The Palm
One&Only The Palm, West Crescent, Palm, Dubai, United Arab Emirates
+971 4 440 1040+971 4 440 1040Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
SunShine Spa
JVC) – Dubai, Shop No 1 – Flamingo building, JVC, Dubai, United Arab Emirates
+971 55 875 9561+971 55 875 9561Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Dream Valley Gents Spa - European massage centre
DUBAI JEWEL TOWER F 105, Dubai, United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC, Dubai, United Arab Emirates
+971 56 169 8718+971 56 169 8718Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath
signature hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 644 4380+971 58 644 4380Call to bookInfrared Sauna
Spa Package
Body Scrub
Elizabeth Spa
Concord tower, P-06 Cluster H, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 403 5644+971 56 403 5644Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Holiday spa
inside Holiday inn hotel gym floor, Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 588 3456+971 55 588 3456Call to bookInfrared Sauna
Spa Package
Body Scrub
swan star spa
Umm Suqeim St, near Mall Of, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 496 6503+971 56 496 6503Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Exhale Mind Marina Spa
Yacht Bay Tower, Shop no - 1 Al Marsa St, Dubai Marina - Dubai, United Arab Emirates
+971 52 367 8779+971 52 367 8779Call to bookInfrared Sauna
Sauna
Spa Package
Soi Home Massage Services
7, 1 شارع الاسبج, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 593 4598+971 58 593 4598Call to bookAyurvedic Massage
Sports Massage
Remedial Massage
Relaxing Massage
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Impressive Spa Marina
Shop#16 Marinascape Mall, Marina Walk Dubai, Dubai, United Arab Emirates
+971 50 179 9319+971 50 179 9319Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Golden Valley Spa
Metro, Building, ٍShop # 03, Albhari, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 952 3136+971 56 952 3136Call to bookInfrared Sauna
Wode Massage SPA
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Home massage dubai
Rania Business Center, 2nd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 214 2970+971 55 214 2970Call to bookAyurvedic Massage
Therapeutic Massage
Prenatal Massage
Thai Massage
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Quite room massage center
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 946 5882+971 58 946 5882Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Happy Life Al Barsha Spa
behind IBIS Hotel building, 414 Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 914 9619+971 58 914 9619Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body Talk Spa & Fitness Center
34JQ+F5C, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 4 449 8888+971 4 449 8888Call to bookRuyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288+971 52 698 4288Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
H V Spa & Wellness ( JBR branch )
Shop # 12,Bahar Tower 2, Beach Walk,Dubai Marina, Dubai, United Arab Emirates
+971 4 441 6993+971 4 441 6993Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Al barsha Valley Massage Center
1 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
564984844564984844Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
AL ANEQA MASSAGE CENTER
Yacht Club, 12 Al Hubob St, Dubai Marina - Dubai, United Arab Emirates
+971 52 225 4608+971 52 225 4608Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Body Sky -JLT Cluster W
Jumeirah Business Center 5, Shop UB02 - Cluster W, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 50 760 7155+971 50 760 7155Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Gold Spa - Al Barsha
4672+CCX, Al Murad Tower, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Russian Spa In Dubai
OFFICE# 706, SWISS TOWER, CLUSTER Y, Dubai, United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
RYOKO Massage center
Gym floor, Mena Plaza hotel, Street no 13 Al Barsha 1, Dubai, United Arab Emirates
+971 56 648 3278+971 56 648 3278Call to bookInfrared Sauna
Top reviews of Infrared Saunas in Barsha Heights
4.7
Average of 94 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 10 and AED 1,000 in Barsha Heights.
Book your next infrared sauna appointment in Barsha Heights with Fresha
Fresha makes it quick and easy for you busy bees in Barsha Heights to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Barsha Heights. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.9 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 30 minutes in the sauna with treatments on Fresha. Prices in Barsha Heights start at AED 10, and you can book infrared saunas even quicker with our mobile app.
So when it’s time for your next spa treatment in Barsha Heights, United Arab Emirates, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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