Best Infrared Saunas near me in البرشاء 1, Dubai
Choose from 4 venues offering Infrared Saunas near you in البرشاء 1, Dubai See map
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Massage Full Service
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 818 4789+971 56 818 4789Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Happy Life Al Barsha Spa
behind IBIS Hotel building - 414 Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 914 9619+971 58 914 9619Call to bookReflexology
Relaxing Massage
Back Massage
Ayurvedic Massage
Shahd Arabic Spa مساج عربي
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 583 8529+971 50 583 8529Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 590 4169+971 58 590 4169Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
سكاي لارك سبا للمساج العربي الفندقي
جانب محطة مترو المشرق - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535+971 52 112 6535Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
TOUCH LIFE SPA
35WF+M2G, Barsha Heights - Dubai, United Arab Emirates
+971 56 578 5800+971 56 578 5800Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Ice Bath Therapy, Endorphins Method
Villa 17 Street 54A - Al Barsha - Al Barsha 3 - Dubai - United Arab Emirates
+971 50 881 8735+971 50 881 8735Call to book
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Talise Spa, Jumeirah Al Qasr
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Shining Star Therapeutic Center
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookRelaxing Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookTherapeutic Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookFoot Massage
Hot Stone Massage
Couples Massage
Therapeutic Massage
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeirah St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309+971 55 347 5309Call to bookSwedish Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Blue Elassa Spa
the Grid Building - Street 40 - Shop # 01 Al Barsha 1 - Dubai - United Arab Emirates
+971 50 150 8196+971 50 150 8196Call to bookInfrared Sauna
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai - United Arab Emirates
+971 50 694 2092+971 50 694 2092Call to book
Super cool spa
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 52 196 1535+971 52 196 1535Call to bookInfrared Sauna
Body Scrub
Spa Package
Tp Home Massage
Five Palm Jumeirah - Fairmont Hotel - Dubai - United Arab Emirates
+971 58 996 2428+971 58 996 2428Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Couples Massage
Oriental Hammam
One&Only Royal Mirage Hotel - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 315 2130+971 4 315 2130Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Mood Spa
MD Hotel by Gewan - Roof floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
مركز مساج وحمام مغربي كازاروز البرشاء
Street 5 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 532 7556+971 50 532 7556Call to bookInfrared Sauna
Spa Package
Body Scrub
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates
+971 50 503 9619+971 50 503 9619Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
REFIVE Spa, FIVE Palm Jumeirah
No 1 Palm Jumeirah - Dubai - United Arab Emirates
+971 4 455 9964+971 4 455 9964Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695+971 50 808 9695Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Atlantic Pools & Fountains LLC
16D St - Al Quoz - Al Quoz Industrial Area 4 - Dubai - United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookInfrared Sauna
Sauna
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookTherapeutic Massage
Thai Massage
Prenatal Massage
Full Body Massage
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Barsha Heights - Dubai - United Arab Emirates
+971 56 227 9600+971 56 227 9600Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
CKK spa
1062 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 56 891 6287+971 56 891 6287Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath
signature hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 644 4380+971 58 644 4380Call to bookInfrared Sauna
Body Scrub
Spa Package
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookInfrared Sauna
Body Scrub
Sauna
Cryotherapy
Holiday Massage spa
inside Holiday inn hotel gym floor - Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 55 588 3456+971 55 588 3456Call to bookInfrared Sauna
Spa Package
Body Scrub
swan star spa
Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 50 387 0445+971 50 387 0445Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Soi Home Massage Services
7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 58 593 4598+971 58 593 4598Call to bookChinese Massage
Sports Massage
Reflexology
Couples Massage
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Wode Massage SPA
457R+332 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Golden Valley Spa
Shop No. 3, Al Bahri Metro Building, Plot 373-261 - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 296 2998+971 56 296 2998Call to bookInfrared Sauna
Swan Spa Massage center
46V5+V97 U.A.E - Al Wasl Rd - Al Manara - Dubai - United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Quiet Room Spa Massage
Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 816 2755+971 50 816 2755Call to bookPrenatal Massage
Reflexology
Back Massage
Thai Massage
Ruyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288+971 52 698 4288Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Home massage dubai
Rania Business Center - 2nd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 54 545 1930+971 54 545 1930Call to bookRelaxing Massage
Thai Massage
Therapeutic Massage
Couples Massage
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Gold Spa - Al Barsha
Al Murad Tower - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookInfrared Sauna
Body Scrub
Sauna
Cryotherapy
Royal Arabic Massage - مساج عربي حمام مغربي
Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates
+971 50 202 9622+971 50 202 9622Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
RYOKO Massage center
Gym floor, Mena Plaza hotel, Street no 13 Al Barsha 1, Dubai, United Arab Emirates
+971 56 648 3278+971 56 648 3278Call to bookInfrared Sauna
Top reviews of Infrared Saunas near you in البرشاء 1
5.0
Average of 22 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 150 and AED 399 in البرشاء 1.
Book your next infrared sauna appointment in البرشاء 1 with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in البرشاء 1, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across البرشاء 1 for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in البرشاء 1. Prices start at AED 150.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in البرشاء 1, United Arab Emirates, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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