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Best Infrared Saunas near me in Springs 7, Dubai

Choose from 2 venues offering Infrared Saunas near you in Springs 7, Dubai See map

Browse and book Springs 7, Dubai infrared saunas on Fresha. Compare 2 verified infrared saunas across Springs 7 and قرية جميرا and the wider Springs 7, Dubai area. Average rating 4.0/5 across 386 reviews. Services include Infrared Sauna and Sauna. Prices from AED 60.

Featured

Wellnest

5.0

Springs 7, Dubai

Massage175 reviews

Infrared Sauna - Couples

AED 250

45 min

Infrared Sauna

AED 150

30 min - 1 hr and 15 min

Spiral Stabilization for Kids

AED 200

30 min - 1 hr

See all 26 services

Contrast JVC

4.9

قرية جميرا, دبي

Spa & Sauna211 reviews

Contrast Therapy (Finnish Sauna + Ice Bath)

AED 250

1 hr

Contrast Therapy Large Room (Large Finnish Sauna + 2 Ice Baths)

AED 310

1 hr

Infrared Sauna

AED 200

1 hr

See all 8 services

Top Spa Professionals in Springs 7

2 spa therapists ready to book in Springs 7. See all

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Call to book

TOUCH LIFE SPA
35WF+M2G - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 54 169 1080 +971 54 169 1080 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
Ice Bath Therapy, Endorphins Method
Villa 17 Street 54A - Al Barsha Third - Al Barsha - Dubai - United Arab Emirates
+971 50 881 8735 +971 50 881 8735 Call to book
Trinity European Spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 209 9346 +971 52 209 9346 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Hummingbird Spa
Shop No:1 At Arjan, Rose Palace Building - near to Dubai Butterfly Garden – Arjan - Al Barsha South Third - Al Barsha - Dubai - United Arab Emirates
+971 55 158 7066 +971 55 158 7066 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Sauna
HB SPA
At Arjan Rose, Palace Building - near to Al Barsha South - Al Barsha South Second - Al Barsha - Dubai - United Arab Emirates
+971 55 169 9288 +971 55 169 9288 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Amvi Spa , Home & Spa Massage Dubai
Office 206, Aswar Building Business Bay Metro Exit -2 Al Badaa Street, Al Wasl - Dubai, United Arab Emirates
+971 55 363 3251 +971 55 363 3251 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Nature True Spa
3 At, Prime Business Centre - Shop No - near to International Cricket Stadium - Al Barsha South Fourth - Jumeirah Village Circle - Dubai - United Arab Emirates
+971 58 928 6324 +971 58 928 6324 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689 +971 50 777 1689 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
Create Beauty Spa
Shop No : 01 at Al Manara Tower - near to Novotel hotel - Jumeirah Village Triangle - Dubai - United Arab Emirates
+971 56 796 0515 +971 56 796 0515 Call to book
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Luxury Home Service & Beauty Spa - Home Service Only
United Arab Emirates, Dubai
+971 58 892 2088 +971 58 892 2088 Call to book
Infrared Sauna
Sauna
Super cool spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 196 1535 +971 52 196 1535 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Luxury Home Service & Beauty Spa - Home Service Only
Business Bay - Dubai - United Arab Emirates
+356 7702 9584 +356 7702 9584 Call to book
Infrared Sauna
Sauna
Luxury Home Service & Beauty Spa - Home Service Only
Shop No. 7, Salim 1 - opposite Resortz by Danube, Arjan - Dubai - United Arab Emirates
+356 7702 9584 +356 7702 9584 Call to book
Infrared Sauna
Spa Treatments
Sauna
Cryotherapy
Sana Home Spa & Best Massage for Pregnancy in Dubai
First Al Khail St - Al Thanyah Fifth - Jumeirah Lakes Towers - Dubai - United Arab Emirates
+971 56 221 8178 +971 56 221 8178 Call to book
Infrared Sauna
Spa Treatments
Sauna
Diamond Star Spa
Shop 5 At Damac Tower 108 Near to FIVE Jumeirah Village Hotel Jumeirah Village Circle, JVC - Dubai - United Arab Emirates
+971 54 492 2443 +971 54 492 2443 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Relaxing Massage
RAISE Jumeirah Islands
Al Thanyah Fifth - Jumeirah Islands - Dubai - United Arab Emirates
+971 4 583 3124 +971 4 583 3124 Call to book
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites - near to Byblos Hotel - Barsha Heights - Dubai - United Arab Emirates
+971 55 636 4788 +971 55 636 4788 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695 +971 50 808 9695 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Golden Idea Spa
at Resortz By Danube - Shop no 3 - nearby Dubai Miracle Garden Arjan - Al Barsha South Third - Al Barsha - Dubai - United Arab Emirates
+971 52 581 1359 +971 52 581 1359 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Body Scrub
Supreme Energy Spa - Russian Spa in Dubai
JBC 2 - Ground Floor, G-03 - Cluster V - Al Thanyah Fifth - Jumeirah Lakes Towers - Dubai - United Arab Emirates
+971 56 799 6792 +971 56 799 6792 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Cryotherapy
Supreme Energy Spa - Russian Spa in Dubai
JBC 2 - Ground Floor, G-03 - Cluster V - Al Thanyah Fifth - Jumeirah Lakes Towers - Dubai - United Arab Emirates
+971 56 799 6792 +971 56 799 6792 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Smart Dramatic Spa and Massage Center Motor City
Daytona House Office 303 - Dubai - United Arab Emirates
+971 52 927 7688 +971 52 927 7688 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Desert Sky massage center
Shop No: 307 - Stadium Point - nearby Dubai International Stadium - Dubai Sports City - Dubai - United Arab Emirates
+971 52 792 8389 +971 52 792 8389 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
Glow Massage Center | Spa - Motor City
Shop 2 Lootah Avenue Building - Dubai Motor City - Dubai - United Arab Emirates
+971 50 246 7368 +971 50 246 7368 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
SunShine Spa
JVC) – Dubai - Shop No 1 – Flamingo building, JVC - Dubai - United Arab Emirates
+971 56 718 9018 +971 56 718 9018 Call to book
Relaxing Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 50 227 1689 +971 50 227 1689 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
REFIVE Spa | FIVE Jumeirah Village
Lazuward SW - Al Barsha South Fourth - Jumeirah Village Circle - Dubai - United Arab Emirates
+971 4 248 9964 +971 4 248 9964 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
Hayat Spa
414 Fourth Floor, Detroit House - Detroit Rd - Dubai Motor City - Dubai - United Arab Emirates
+971 58 279 6618 +971 58 279 6618 Call to book
Infrared Sauna
Spa Treatments
Hayat Spa
414 Fourth Floor, Detroit House - Detroit Rd - Dubai Motor City - Dubai - United Arab Emirates
+971 58 279 6618 +971 58 279 6618 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Reflections Russian Spa – Dubai Sports City
Sports City Stadium Point Building Office 101 & 112 - Dubai - United Arab Emirates
+971 55 888 4190 +971 55 888 4190 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308 +971 50 141 6308 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC - Dubai - United Arab Emirates
+971 56 169 8718 +971 56 169 8718 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Acupressure
Remedial Massage
Royal Style Spa
Office No: 102 - Daytona House - near to Dubai Autodrome - Dubai Motor City - Dubai - United Arab Emirates
+971 50 266 9365 +971 50 266 9365 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Lira Physiotherapy Center
Al barshaa south third Resortz residence Block 2 - Dubai - United Arab Emirates
+971 52 801 7899 +971 52 801 7899 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Soi Home Massage Services
7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 58 593 4598 +971 58 593 4598 Call to book
Hot Stone Massage
Foot Massage
Acupressure
Prenatal Massage
Pure Spa
Office No 104 Daytona House - Dubai - United Arab Emirates
+971 54 430 7611 +971 54 430 7611 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Prenatal Massage
Impressive Spa in Marina
Mall, MarinaScape - Marina Promenade - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 50 179 9319 +971 50 179 9319 Call to book
Foot Massage
Thai Massage
Remedial Massage
Relaxing Massage
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649 +971 50 757 1649 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Aura Home Massage & Spa
Al Fay Rd, Production City, Building H39, Ground floor, Shop No 6 - Dubai - United Arab Emirates
+971 56 150 5625 +971 56 150 5625 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Al Bustan Spa
Circle (JVC, Plaza Residences - Shop No 1 - Parc Cite - Nearby Five Hotel and - Al Barsha South Fourth - Dubai - United Arab Emirates
+971 58 882 7466 +971 58 882 7466 Call to book
Prenatal Massage
Relaxing Massage
Couples Massage
Chinese Massage
Thai Professional Spa
Detroit house first floor 114 - Al Hebiah First - Dubai Motor City - Dubai - United Arab Emirates
+971 55 167 8085 +971 55 167 8085 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Blue Sky Relaxing Center
Motor city Detroit House first floor shop 115 Blue mart supermarket same building - Dubai - United Arab Emirates
+971 55 168 0656 +971 55 168 0656 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Ayurvedic Massage

Top reviews of Infrared Saunas near you in Springs 7

4.0

Average of 386 reviews of 2 venues.

Infrared Sauna FAQs

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Book your next infrared sauna appointment in Springs 7 with Fresha

If you’re in need of some spa attention, then let us help you. At Fresha we’ve mapped out the best spas in Springs 7, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

It’s no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better. An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at AED 60 in Springs 7, and a session typically takes 1 hour.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Springs 7, in the United Arab Emirates, and around the world.