Best Infrared Saunas near me in Springs 7, Dubai
Choose from 4 venues offering Infrared Saunas near you in Springs 7, Dubai See map
Call to book
TOUCH LIFE SPA
35WF+M2G, Barsha Heights - Dubai, United Arab Emirates
+971 56 578 5800+971 56 578 5800Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Ice Bath Therapy, Endorphins Method
Villa 17 Street 54A - Al Barsha - Al Barsha 3 - Dubai - United Arab Emirates
+971 50 881 8735+971 50 881 8735Call to book
Reflections Russian & European SPA
Sports City Stadium Point Building Office 101 & 112, Dubai, United Arab Emirates
+971 55 888 4190+971 55 888 4190Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Hummingbird Spa
Shop No:1 At Arjan, Rose Palace Building - near to Dubai Butterfly Garden – Arjan - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
05515870660551587066Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
HB SPA
At Arjan Rose, Palace Building - near to Al Barsha South - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
+971 55 169 9288+971 55 169 9288Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Nature True Spa
Circle (JVC, Prime Business Centre - Shop No 3 At - near to International Cricket Stadium - Jumeirah Village - Dubai - United Arab Emirates
+971 58 928 6324+971 58 928 6324Call to bookLymphatic Drainage Massage
Chinese Massage
Sports Massage
Prenatal Massage
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309+971 55 347 5309Call to bookFoot Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Create Beauty Spa
Shop No : 01 at Al Manara Tower - near to Novotel hotel - Jumeirah Village Triangle - Dubai - United Arab Emirates
+971 52 866 2118+971 52 866 2118Call to bookRemedial Massage
Relaxing Massage
Thai Massage
Ayurvedic Massage
Super cool spa
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 52 196 1535+971 52 196 1535Call to bookInfrared Sauna
Body Scrub
Spa Package
Sana Home Spa & Best Massage for Pregnancy in Dubai
First Al Khail St - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 56 221 8178+971 56 221 8178Call to bookInfrared Sauna
Spa Package
Sauna
Diamond Star Spa
Shop 5 At Damac Tower 108 Near to FIVE Jumeirah Village Hotel Jumeirah Village Circle, JVC - Dubai - United Arab Emirates
05264810990526481099Call to bookThai Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
مساج وحمام مغربي في دبي
He hotel, قرية جميرا الدائرية - Assel Blvd, Dubai, United Arab Emirates
+971 50 770 7593+971 50 770 7593Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates
+971 50 503 9619+971 50 503 9619Call to bookCouples Massage
Hot Stone Massage
Reflexology
Cupping Therapy
RAISE Jumeirah Islands
Jumeirah Islands - Dubai - United Arab Emirates
+971 4 583 3124+971 4 583 3124Call to bookHighest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695+971 50 808 9695Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Golden Idea Spa
at Resortz By Danube - Shop no 3 - nearby Dubai Miracle Garden Arjan - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
+971 52 581 1359+971 52 581 1359Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Supreme Energy Spa - Russian Spa in Dubai ️
Unit# 706, Swiss Tower, Cluster Y - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Golden Queen Gents Spa
Shop No. 7, Salim 1 - opposite Resortz by Danube, Arjan - Dubai - United Arab Emirates
+971 55 866 8322+971 55 866 8322Call to bookInfrared Sauna
Sauna
Body Wrap
Cryotherapy
Ruken Al Hayat Personal Care
Detroit House, Detroit Rd, Motor City - Dubai, United Arab Emirates
+971 58 994 5699+971 58 994 5699Call to bookInfrared Sauna
Spa Package
Smart Dramatic Massage Center Motor City
Daytona House Office 303 - Dubai - United Arab Emirates
+971 55 214 6337+971 55 214 6337Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Desert Sky massage center
Shop No: 307 - Stadium Point - nearby Dubai International Stadium - Dubai Sports City - Dubai - United Arab Emirates
+971 52 792 8389+971 52 792 8389Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Prenatal Massage
Sports Massage
Glow Massage Center | Spa - Motor City
Shop 2 Lootah Avenue Building - Motor City - Dubai - United Arab Emirates
+971 50 803 6942+971 50 803 6942Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
SunShine Spa
JVC) – Dubai - Shop No 1 – Flamingo building, JVC - Dubai - United Arab Emirates
+971 55 875 9561+971 55 875 9561Call to bookTherapeutic Massage
Couples Massage
Chinese Massage
Full Body Massage
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Barsha Heights - Dubai - United Arab Emirates
+971 56 227 9600+971 56 227 9600Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
REFIVE Spa, FIVE Jumeirah Village
Lazuward SW - Jumeirah Village - Jumeirah Village Circle - Dubai - United Arab Emirates
+971 4 248 9964+971 4 248 9964Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Hayat Spa
414 Fourth Floor, Detroit House - Detroit Rd - Motor City - Dubai - United Arab Emirates
+971 52 606 2088+971 52 606 2088Call to bookRemedial Massage
Hot Stone Massage
Therapeutic Massage
Deep Tissue Massage
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC - Dubai - United Arab Emirates
+971 56 169 8718+971 56 169 8718Call to bookCouples Massage
Foot Massage
Acupressure
Deep Tissue Massage
Royal Style Spa
Office No: 102 - Daytona House - near to Dubai Autodrome - Motor City - Dubai - United Arab Emirates
+971 50 266 9365+971 50 266 9365Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Saqer spa
Al barshaa south third Resortz residence Block 2 - Dubai - United Arab Emirates
+971 52 667 3305+971 52 667 3305Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Elizabeth Spa Club
ground floor, Concorde Tower - Tower shop # 6 Cluster H - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 56 403 5644+971 56 403 5644Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Soi Home Massage Services
7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 58 593 4598+971 58 593 4598Call to bookSwedish Massage
Reflexology
Deep Tissue Massage
Back Massage
Pure Spa
Office No 104 Daytona House - Dubai - United Arab Emirates
+971 54 430 7611+971 54 430 7611Call to bookFoot Massage
Ayurvedic Massage
Cupping Therapy
Deep Tissue Massage
Marina VIP Spa
Mall, MarinaScape - Marina Promenade - Dubai Marina - Dubai - United Arab Emirates
+971 50 179 9319+971 50 179 9319Call to bookReflexology
Remedial Massage
Full Body Massage
Swedish Massage
Happy Life Al Barsha Spa
behind IBIS Hotel building - 414 Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 914 9619+971 58 914 9619Call to bookFoot Massage
Therapeutic Massage
Chinese Massage
Full Body Massage
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Body Sky -JLT Cluster W
Jumeirah Business Center 5, Shop UB02 - Cluster W, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 50 760 7155+971 50 760 7155Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Donia Massage & Spa Production City
Al Fay Rd, Production City, Building H39, Ground floor, Shop No 6 - Dubai - United Arab Emirates
971523037856971523037856Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Al Bustan Spa
Circle (JVC, Plaza Residences - Shop No 1 - Parc Cite - Nearby Five Hotel and - Jumeirah Village - Dubai - United Arab Emirates
+971 58 882 7466+971 58 882 7466Call to bookReflexology
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Peaceful Spa Massage JVC
Murdih Tower, District 11, قرية جميرا الدائرية - Dubai - United Arab Emirates
+971 56 985 6708+971 56 985 6708Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Scrub
Russian Spa In Dubai
OFFICE# 706, SWISS TOWER, CLUSTER Y - Dubai - United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Thai Professional Spa
Detroit house first floor 114 - Motor City - Dubai - United Arab Emirates
+971 55 167 8085+971 55 167 8085Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Blue Sky Relaxing Center
Motor city Detroit House first floor shop 115 Blue mart supermarket same building - Dubai - United Arab Emirates
+971 55 168 0656+971 55 168 0656Call to bookCouples Massage
Reflexology
Ayurvedic Massage
Hot Stone Massage
Top reviews of Infrared Saunas near you in Springs 7
4.0
Average of 541 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 150 and AED 399 in Springs 7.
Book your next infrared sauna appointment in Springs 7 with Fresha
Make Fresha the first stop for your next spa treatment booking in Springs 7. We've listed all the top spas in Springs 7, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Springs 7. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 20 minutes in the sauna with treatments on Fresha. Prices in Springs 7 start at AED 150, and you can book infrared saunas even quicker with our mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next spa treatment in Springs 7. With the best spa therapists in the United Arab Emirates, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Springs 7
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
