Best Infrared Saunas Near Me in Dubai Internet City (DIC), Dubai
One venue offering Infrared Saunas in Dubai Internet City (DIC), Dubai See map
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Soi Spa & Massage
Business Central Towers, Ground Floor, Dubai Media City - Dubai, United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookAyurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
Dream Valley Gents Spa - European massage centre
DUBAI JEWEL TOWER F 105, Dubai, United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
TOUCH LIFE SPA
35WF+M2G, Barsha Heights - Dubai, United Arab Emirates
+971 56 578 5800+971 56 578 5800Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
eforea spa
Level 2 Palm West Beach, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 230 0090+971 4 230 0090Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Shining Star Therapeutic Center
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Lavana Spa TECOM
Mercure Hotel Suites & Apartments, 8th floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 221 8899+971 56 221 8899Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Fit & Spa Lounge
Pullman, Cluster T, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 4 567 1181+971 4 567 1181Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
مركز مساج كازا روز البرشا
Street 5 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 488 3867+971 50 488 3867Call to bookInfrared Sauna
Spa Package
Body Scrub
All home massage
JA Ocean View hotel, near to Dubai Drive, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 54 426 2245+971 54 426 2245Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Palmspa - European SPA Massage
445V+25, The Palm Jumeirah - Dubai, United Arab Emirates
+971 55 176 2894+971 55 176 2894Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309+971 55 347 5309Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dreamworks Spa | Al Shalal Shoreline | Palm Jumeirah
Al Shalal Shoreline Bldg, Al Nabat 8, Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Massage dubai spa
Marina, Dubai Marina - Dubai, United Arab Emirates
+971 52 766 8065+971 52 766 8065Call to bookInfrared Sauna
Shambala European Massage Spa Dubai
Cosmopolitan Hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 54 245 1824+971 54 245 1824Call to bookInfrared Sauna
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai, United Arab Emirates
+971 52 411 5437+971 52 411 5437Call to bookSuper cool spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 196 1535+971 52 196 1535Call to bookInfrared Sauna
Body Scrub
Spa Package
Blue Elassa Spa
the Grid Building, Street 40 - Shop # 01 Al Barsha 1, Dubai, United Arab Emirates
+971 50 150 8196+971 50 150 8196Call to bookMicroneedling
Cellulite Treatment
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 394 9367+971 52 394 9367Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Arabian massage JBR
Dubai Marina - Dubai, United Arab Emirates
+971 50 992 3645+971 50 992 3645Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Formation - Biohacking Studio
Jumeirah Living Marina Gate Unit R304, Dubai, United Arab Emirates
+971 58 538 8065+971 58 538 8065Call to bookRozan Massage Spa
2 tram stn Marina Wharf 1, opp. JBR, Dubai Marina - Dubai, United Arab Emirates
+971 50 181 2889+971 50 181 2889Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Signature Hotel Apartments & Spa Marina
349J+F9Q, near Sheikh Zayed Road, Dubai Marina - Dubai, United Arab Emirates
+971 4 440 2888+971 4 440 2888Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Talise Ottoman Spa
Jumeirah Zabeel Saray, The Palm Jumeirah, Crescent Road (West), Dubai, United Arab Emirates
+971 4 453 0456+971 4 453 0456Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Sana Home Spa & Best Massage Treatment in Dubai
First Al Khail St, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 221 8178+971 56 221 8178Call to bookInfrared Sauna
Sauna
Spa Package
Ora Spa
Andaz Dubai, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 581 4091+971 4 581 4091Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Talise Spa.
King Salman Bin Abdulaziz Al Saud Street, Jumeirah, Dubai, United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Tp Home Massage
Five Palm Jumeirah - Fairmont Hotel, Dubai, United Arab Emirates
+971 58 996 2428+971 58 996 2428Call to bookPrenatal Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Sea Salt Spa and Massage Center
Concord Tower, Office 708, Level 7, Al Sufouh 2 - Dubai, United Arab Emirates
+971 50 845 1398+971 50 845 1398Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Highest Spa هايست مساج عربى
Signature 1 hotels, Barsha Heights - Dubai, United Arab Emirates
+971 50 808 9695+971 50 808 9695Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
RAISE Jumeirah Islands
Jumeirah Islands - Dubai, United Arab Emirates
+971 4 583 3124+971 4 583 3124Call to bookThe Spa & Fitness Centre LVL75
Address Beach Resort, The Walk, Dubai Marina - Dubai, United Arab Emirates
+971 4 879 8896+971 4 879 8896Call to bookLavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel, Dubai, United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookSwedish Massage
Relaxing Massage
Couples Massage
Chinese Massage
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookBack Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Oriental Hammam
One&Only Royal Mirage Hotel, King Salman Bin Abdulaziz Al Saud St, Dubai Marina - Dubai, United Arab Emirates
+971 4 315 2130+971 4 315 2130Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates
+971 50 503 9619+971 50 503 9619Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage
REFIVE Spa, FIVE Palm Jumeirah
No 1 Palm Jumeirah, Dubai, United Arab Emirates
+971 4 455 9964+971 4 455 9964Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Retreat Health Club & Spa
Le Royal Meridien Beach Resort & Spa, Al Mamsha St, Dubai, United Arab Emirates
+971 4 399 5555+971 4 399 5555Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
European Spa
Sofitel Dubai Jumeirah Beach Residences, The Walk P3 floor, Dubai, United Arab Emirates
+971 58 213 4017+971 58 213 4017Call to bookTherapeutic Massage
Thai Massage
Sports Massage
Swedish Massage
Qua Spa
Caesars Palace Bluewaters, Bluewaters Island - Dubai, United Arab Emirates
+971 4 556 6666+971 4 556 6666Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Blended Wellness
Dukes The Palm, Dubai, United Arab Emirates
+971 58 567 6718+971 58 567 6718Call to bookSupreme Energy Spa - Russian Spa in Dubai ️
Unit# 706, Swiss Tower, Cluster Y, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
The Westin Heavenly Spa.
King Salman Bin Abdulaziz Al Saud St, Dubai Marina - Dubai, United Arab Emirates
+971 4 511 7901+971 4 511 7901Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Guerlain Spa at One&Only The Palm
One&Only The Palm, West Crescent, Palm, Dubai, United Arab Emirates
+971 4 440 1040+971 4 440 1040Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath
signature hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 644 4380+971 58 644 4380Call to bookInfrared Sauna
Body Scrub
Spa Package
EuroSpa Massage Center
Ramada by Wyndham Hotel, 2nd floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 227 9600+971 56 227 9600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elizabeth Spa
Concord tower, P-06 Cluster H, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 403 5644+971 56 403 5644Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Holiday spa
inside Holiday inn hotel gym floor, Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 588 3456+971 55 588 3456Call to bookInfrared Sauna
Spa Package
Body Scrub
Exhale Mind Marina Spa
Yacht Bay Tower, Shop no - 1 Al Marsa St, Dubai Marina - Dubai, United Arab Emirates
+971 52 367 8779+971 52 367 8779Call to bookInfrared Sauna
Spa Package
Sauna
Soi Home Massage Services
7, 1 شارع الاسبج, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 593 4598+971 58 593 4598Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Golden Valley Spa
Metro, Building, ٍShop # 03, Albhari, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 952 3136+971 56 952 3136Call to bookInfrared Sauna
Wode Massage SPA
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Impressive Spa Marina
Shop#16 Marinascape Mall, Marina Walk Dubai, Dubai, United Arab Emirates
+971 50 179 9319+971 50 179 9319Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Home massage dubai
Rania Business Center, 2nd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 214 2970+971 55 214 2970Call to bookCouples Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Scrub
Body Talk Spa & Fitness Center
34JQ+F5C, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 4 449 8888+971 4 449 8888Call to bookHappy Life Al Barsha Spa
behind IBIS Hotel building, 414 Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 914 9619+971 58 914 9619Call to bookHot Stone Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Quite room massage center
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 946 5882+971 58 946 5882Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Breakwater Wellness Centre
The Walk, Dubai Marina - Dubai, United Arab Emirates
+971 4 374 9133+971 4 374 9133Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Ruyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288+971 52 698 4288Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Al barsha Valley Massage Center
1 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
564984844564984844Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
AL ANEQA MASSAGE CENTER
Yacht Club, 12 Al Hubob St, Dubai Marina - Dubai, United Arab Emirates
+971 52 225 4608+971 52 225 4608Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
H V Spa & Wellness ( JBR branch )
Shop # 12,Bahar Tower 2, Beach Walk,Dubai Marina, Dubai, United Arab Emirates
+971 4 441 6993+971 4 441 6993Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
SPI Spa (Goldline Spa Club)
Warsan Tower, Al Rabee'a Street, Barsha Heights - Dubai, United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Body Sky -JLT Cluster W
Jumeirah Business Center 5, Shop UB02 - Cluster W, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 50 760 7155+971 50 760 7155Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Gold Spa - Al Barsha
4672+CCX, Al Murad Tower, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Russian Spa In Dubai
OFFICE# 706, SWISS TOWER, CLUSTER Y, Dubai, United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
RYOKO Massage center
Gym floor, Mena Plaza hotel, Street no 13 Al Barsha 1, Dubai, United Arab Emirates
+971 56 648 3278+971 56 648 3278Call to bookInfrared Sauna
Top reviews of Infrared Saunas near you in Dubai Internet City (DIC)
4.7
Average of 121 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 175 and AED 175 in Dubai Internet City (DIC).
Book your next infrared sauna appointment in Dubai Internet City (DIC) with Fresha
Fresha spas) are the gold standard of beauty and wellness. You can browse for top-rated spa places in Dubai Internet City (DIC), find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Things are looking pretty good in and around Dubai Internet City (DIC). We've found recommended spa places offering services close to you. Have a look at some of the 4.8 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Dubai Internet City (DIC) with the Fresha mobile app. Prices start at AED 175.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Dubai Internet City (DIC), United Arab Emirates. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for spas). We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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