Best Infrared Saunas near me in ام سقيم ٣, Dubai
Choose from 3 venues offering Infrared Saunas near you in ام سقيم ٣, Dubai See map
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Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeirah St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
C Central Hotel & Resort The Palm
Palm Jumeirah, Crescent Rd, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 873 5500+971 4 873 5500Call to bookInfrared Sauna
Spa Package
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Shining Star Therapeutic Center
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St - Jumeirah Beach Road - next to Burger Trip - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookSports Massage
Ayurvedic Massage
Back Massage
Foot Massage
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai - United Arab Emirates
+971 50 694 2092+971 50 694 2092Call to book
Super cool spa
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 52 196 1535+971 52 196 1535Call to bookInfrared Sauna
Spa Package
Body Scrub
Rayya Salon
East Crescent - 1st Floor - The Palm Jumeirah - Dubai - United Arab Emirates
+971 54 505 4544+971 54 505 4544Call to bookAcne Facial
Microdermabrasion
Threading
Dermaplaning
Blue Elassa Spa
the Grid Building - Street 40 - Shop # 01 Al Barsha 1 - Dubai - United Arab Emirates
+971 50 150 8196+971 50 150 8196Call to bookInfrared Sauna
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 818 4789+971 56 818 4789Call to bookInfrared Sauna
Cryotherapy
Body Wrap
fisio - Recovery & Wellness
Indigo Central 5 Bld., First Floor Sheikh Zayed Rd - Al Manara Exit - Al Safa 2 - Dubai - United Arab Emirates
+971 4 579 7247+971 4 579 7247Call to bookPhysiotherapy
Dry Needling
Real Foot Lounge
27 Al Dangah St - Umm Suqeim - Umm Suqeim 1 - Dubai - United Arab Emirates
+971 50 685 6000+971 50 685 6000Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
مركز مساج وحمام مغربي كازاروز البرشاء
Street 5 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 532 7556+971 50 532 7556Call to bookInfrared Sauna
Body Scrub
Spa Package
Talise Spa, Jumeirah Al Qasr
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Mood Spa
MD Hotel by Gewan - Roof floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookCouples Massage
Foot Massage
Chinese Massage
Acupressure
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookChinese Massage
Swedish Massage
Prenatal Massage
Deep Tissue Massage
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookAyurvedic Massage
Acupressure
Chinese Massage
Couples Massage
CKK spa
1062 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 56 891 6287+971 56 891 6287Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath
signature hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 644 4380+971 58 644 4380Call to bookInfrared Sauna
Body Scrub
Spa Package
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Holiday Massage spa
inside Holiday inn hotel gym floor - Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 55 588 3456+971 55 588 3456Call to bookInfrared Sauna
Spa Package
Body Scrub
swan star spa
Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 50 387 0445+971 50 387 0445Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Golden Valley Spa
Shop No. 3, Al Bahri Metro Building, Plot 373-261 - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 296 2998+971 56 296 2998Call to bookInfrared Sauna
Wode Massage SPA
457R+332 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Swan Spa Massage center
46V5+V97 U.A.E - Al Wasl Rd - Al Manara - Dubai - United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Shahd Arabic Spa مساج عربي
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 583 8529+971 50 583 8529Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Quiet Room Spa Massage
Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 816 2755+971 50 816 2755Call to bookRelaxing Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Happy Life Al Barsha Spa
behind IBIS Hotel building - 414 Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 914 9619+971 58 914 9619Call to bookRemedial Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Ruyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288+971 52 698 4288Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 590 4169+971 58 590 4169Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Home massage dubai
Rania Business Center - 2nd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 54 545 1930+971 54 545 1930Call to bookReflexology
Lymphatic Drainage Massage
Couples Massage
Ayurvedic Massage
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
سكاي لارك سبا للمساج العربي الفندقي
جانب محطة مترو المشرق - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535+971 52 112 6535Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Gold Spa - Al Barsha
Al Murad Tower - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Royal Arabic Massage - مساج عربي حمام مغربي
Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates
+971 50 202 9622+971 50 202 9622Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
RYOKO Massage center
Gym floor, Mena Plaza hotel, Street no 13 Al Barsha 1, Dubai, United Arab Emirates
+971 56 648 3278+971 56 648 3278Call to bookInfrared Sauna
Top reviews of Infrared Saunas near you in ام سقيم ٣
5.0
Average of 22 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 150 and AED 399 in ام سقيم ٣.
Book your next infrared sauna appointment in ام سقيم ٣ with Fresha
Look no further than Fresha for your next spa treatment in ام سقيم ٣. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in ام سقيم ٣. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in ام سقيم ٣, and book sessions starting at AED 150.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in ام سقيم ٣, United Arab Emirates. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free schedule maker every week, nobody does beauty, nails and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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