Best Infrared Saunas near me in Al Quoz, Dubai
Choose from 5 venues offering Infrared Saunas near you in Al Quoz, Dubai See map
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Soul Senses Spa & Wellness - Oasis Mall, Sheikh Zayed Road
Oasis Mall - 3rd floor - Sheikh Zayed Rd - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 4 346 4111+971 4 346 4111Call to bookInfrared Sauna
Sauna
Spa Package
Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Capizone Hair Spa
Al Faris Mall - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 50 991 8755+971 50 991 8755Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall - Al Quoz 1 - Dubai - United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Atlantic Pools & Fountains LLC
16D St - Al Quoz - Al Quoz Industrial Area 4 - Dubai - United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookInfrared Sauna
Sauna
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange - Sheikh Zayed Rd - Dubai - United Arab Emirates
+971 56 745 3371+971 56 745 3371Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
SBA Spa
Villa 3 Al Meydan Rd - near Dubai Bowling Center - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Arwana
The Regal Tower - 17th Floor - Business Bay - Dubai - United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Beauty Touch Massage Spa Business Bay
Silver Tower - Business Bay - Dubai - United Arab Emirates
+971 52 314 4748+971 52 314 4748Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
fisio - Recovery & Wellness
Indigo Central 5 Bld., First Floor Sheikh Zayed Rd - Al Manara Exit - Al Safa 2 - Dubai - United Arab Emirates
+971 4 579 7247+971 4 579 7247Call to bookDry Needling
Physiotherapy
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ember Massage Spa Business Bay Dubai
The Citadel - Tower - 2408 24th Floor - Business Bay - Dubai - United Arab Emirates
+971 52 398 9618+971 52 398 9618Call to bookInfrared Sauna
Body Scrub
Lena Moroccan Bath And Massage Spa
Silver Tower - Shop 1508 Floor 15 - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 55 868 9461+971 55 868 9461Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sakura Arab Spa
Villa 602 - Villa 602 Al Wasl Rd - Jumeirah - Jumeirah 3 - Dubai - United Arab Emirates
+971 55 932 0010+971 55 932 0010Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage Downtown
DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates
+971 54 723 4908+971 54 723 4908Call to bookInfrared Sauna
Spa Package
Sauna
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689+971 50 777 1689Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Only Essence Spa
Office number 1003 Al Manara Tower - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookInfrared Sauna
Spa Package
Sauna
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St - Jumeirah Beach Road - next to Burger Trip - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Real Foot Lounge
27 Al Dangah St - Umm Suqeim - Umm Suqeim 1 - Dubai - United Arab Emirates
+971 50 685 6000+971 50 685 6000Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Tranquil - Massage Center in Dubai - Business Bay
Silver Tower - Room 1903 Floor 19 - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 55 182 4034+971 55 182 4034Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Good Luck Spa Business Bay
Prism Tower 1509 - Business Bay - Dubai - United Arab Emirates
+971 52 396 7689+971 52 396 7689Call to bookInfrared Sauna
Spa Package
7Shine Spa & Massage Center
The Citadel Tower - 24th Floor - 2408 Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 50 972 8107+971 50 972 8107Call to bookInfrared Sauna
Body Scrub
Elly Massage Spa Center Dubai
The Citadel - Tower - 2408 24th Floor - Business Bay - Dubai - United Arab Emirates
+971 56 393 5268+971 56 393 5268Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Inner Beauty Spa & Massage Business Bay
Shop 2702, Silver Tower, Marasi Dr - 27th Floor, Dubai, United Arab Emirates
+971 56 184 6425+971 56 184 6425Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Plus Star Spa Business Bay
Office 1004, Al Manara Tower - Business Bay - Dubai - United Arab Emirates
+971 50 871 8368+971 50 871 8368Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
مركز مساج وحمام مغربي كازاروز البرشاء
Street 5 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 532 7556+971 50 532 7556Call to bookInfrared Sauna
Body Scrub
Spa Package
Relxxa Spa
Silver Tower, Floor No 26, Business Bay - Dubai, United Arab Emirates
+971 4 554 8423+971 4 554 8423Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Cool Aroma Spa For Men
Shop G01 & G02, Prism Tower, Al Sa'ada Street - Dubai - United Arab Emirates
+971 4 420 3344+971 4 420 3344Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Eva Massage Club
15th floor, Office number 1502 Prism Tower - Business Bay - Dubai - United Arab Emirates
+971 55 767 8399+971 55 767 8399Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
CKK spa
1062 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 56 891 6287+971 56 891 6287Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
swan star spa
Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 50 387 0445+971 50 387 0445Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Swan Spa Massage center
46V5+V97 U.A.E - Al Wasl Rd - Al Manara - Dubai - United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Elixir Spa & Health Club
Sheikh Zayed Rd - Business Bay - Dubai - United Arab Emirates
+971 52 260 4981+971 52 260 4981Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Home massage dubai
Rania Business Center - 2nd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 54 545 1930+971 54 545 1930Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Royal Arabic Massage - مساج عربي حمام مغربي
Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates
+971 50 202 9622+971 50 202 9622Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Golden Flame Spa - Business bay, Dubai
Silver Tower - Business Bay - Dubai - United Arab Emirates
+971 56 569 0888+971 56 569 0888Call to bookInfrared Sauna
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Al Quoz
4.0
Average of 704 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 150 and AED 420 in Al Quoz.
Book your next infrared sauna appointment in Al Quoz with Fresha
Instantly book a spa in Al Quoz with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Now you know how Fresha works, let’s explore what’s available in Al Quoz. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Al Quoz start at AED 150. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Now you've chosen your treatment in Al Quoz, United Arab Emirates, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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