Contrast Palm Jumeirah

5 rating with 252 votes

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Open until 10:00 PM

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5 rating with 252 votes
- Open until 10:00 PM
- Featured

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Services

Contrast Traditional (Finnish Sauna + Ice Bath)
Contrast Infrared (Infrared Sauna + Ice Bath)
Infrared Sauna
Infrared Sauna Add On
Ice Bath
Restorative Massages
Massage Add On
NormaTec Compression Therapy
Wellness Packs
IV Drips

Contrast Therapy (Finnish Sauna + Ice Bath)

1 hr

from AED 200

Contrast Therapy (Finnish Sauna + Ice Bath)

1 hr

from AED 200

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Reviews

5 rating with 252 votes

Hisham A

Thu, Jun 26, 2025 at 10:14 AM

5 rating

This is my first time to try ice bath and sauna together. I love this place and the couples experien...

Veronica K

Sun, Jun 1, 2025 at 7:33 PM

5 rating

LOVED the massage! this was my first time there & my treatment was really relaxing. Def gonna come ...

Riaan

Sun, May 25, 2025 at 5:54 PM

4 rating

Towels could be better. Cold plunge a bit shallow for tall people.

Emily J

Thu, May 22, 2025 at 11:09 AM

5 rating

Rosie was absolutely amazing, one of the best massages I’ve had. I went for the lymphatic drainage m...

Ivan G

Thu, Apr 10, 2025 at 11:35 AM

4 rating

The cold plunge was too warm. Were proposed additional ice but was not enough and the whole operatio...

Alexandra M

Mon, Mar 10, 2025 at 10:08 AM

5 rating

Excellent! One of the best massages I have had in my life, highly recommended

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About

Contrast is founded on the principle that wellness comes from within. We believe that nourishing the mind, body and soul is a key part of maintaining equilibrium. Taking time to switch off is not only advisable, but essential in today’s hectic and challenging world. Our philosophy fuses transformative ancient healing practices into the modern world, combining hot and cold therapy for moments of mindfulness and relaxation. At Contrast, we sweat with intention.