Best Infrared Saunas Near Me in Nad Al Sheba 1, Dubai
Venues offering Infrared Saunas in Nad Al Sheba 1, Dubai See map
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FLOW Wellness Group
Meydan Heights, Villa 9, 34th St, Nad Al Sheba - Nad Al Sheba 1 - Dubai, United Arab Emirates
+971 50 455 8979+971 50 455 8979Call to bookPersonal Training
Arwana Spa - Massage Centre In Business Bay
The Regal Tower, 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
PureGym Dubai Nad Al Sheba | بيورجيم - ند الشبا - دبي
Avenue Mall, 153 Dubai Al Ain St, Nad Al Sheba - Nad Al Sheba 2 - Dubai, United Arab Emirates
+971 58 599 3631+971 58 599 3631Call to book
Moonlight Massage Spa Therapy
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 55 547 1723+971 55 547 1723Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Aroma Rose Spa & Massage Business Bay Dubai
57P8+RRV, Al, The Binary Tower - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 882 8109+971 50 882 8109Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Massage In Dubai
Business Bay - Dubai, United Arab Emirates
+971 52 392 0332+971 52 392 0332Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
La Perla Russian & European SPA
Street Damac Prive Tower, Business Bay - Marasi Drive - 1st Floor, Dubai, United Arab Emirates
+971 54 427 9225+971 54 427 9225Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Nova Massage Spa Dubai
The Metropolis Tower Unit No - 614, 6th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 303 1003+971 54 303 1003Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ember Massage Spa Business Bay Dubai
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 328 7200+971 56 328 7200Call to bookInfrared Sauna
Body Scrub
Lena Moroccan Bath And Massage Spa
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 194 1917+971 56 194 1917Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage
Soft Hand Massage Center & Spa Business Bay Dubai
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 168 7895+971 50 168 7895Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689+971 50 777 1689Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Massage Downtown
DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates
+971 54 723 4908+971 54 723 4908Call to bookInfrared Sauna
Sauna
Spa Package
Only Essence Spa...
Office number 1003 Al Manara Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookInfrared Sauna
Spa Package
Sauna
Good Luck Spa Business Bay
Prism Tower 1509, Business Bay - Dubai, United Arab Emirates
+971 52 396 7689+971 52 396 7689Call to bookInfrared Sauna
Spa Package
Raihan spa massage
exchange tower, Business Bay - Floor - 26 - Dubai, United Arab Emirates
+971 56 148 5355+971 56 148 5355Call to bookInfrared Sauna
7Shine Spa & Massage Center
Citadel Tower, 24th Floor - 2408 Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 972 8107+971 50 972 8107Call to bookInfrared Sauna
Body Scrub
Tranquil - Massage Center in Dubai - Business Bay
Room 1903 Floor 19, Silver Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 58 676 5509+971 58 676 5509Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Massage Dubai Luxury European
Business the executive, Business Bay - Dubai, United Arab Emirates
+971 55 204 3746+971 55 204 3746Call to bookInfrared Sauna
Massage center
Downtown, Business Bay - Dubai, United Arab Emirates
+971 52 562 5539+971 52 562 5539Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Capizone Hair Spa
Al Faris Mall, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 50 991 8755+971 50 991 8755Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Six Senses Spa Dubai
Renaissance Downtown Hotel, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 4 512 5566+971 4 512 5566Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Elly Massage Spa Center Dubai
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 393 5268+971 56 393 5268Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Plus Star Spa Business Bay
Office 1004, Al Manara Tower, Business Bay - Dubai, United Arab Emirates
+971 50 871 8368+971 50 871 8368Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Inner Beauty Spa & Massage Business Bay
Shop 2702, Silver Tower, Marasi Dr - 27th Floor, Dubai, United Arab Emirates
+971 56 184 6425+971 56 184 6425Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Kim's Serene - Massage Center & Spa Dubai - Business Bay
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 379 8229+971 50 379 8229Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Dreamworks Spa | Radisson Canal View
Radisson Blu Hotel, Dubai Canal View, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Relxxa Spa
Silver Tower, Floor No 26, Business Bay - Dubai, United Arab Emirates
+971 4 554 8423+971 4 554 8423Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Eva Massage Club.
15th floor, Office number 1502 Prism Tower, Business Bay - Dubai, United Arab Emirates
+971 55 767 8399+971 55 767 8399Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall, Al Quoz 1 - Dubai, United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
J Wellness Circle at Taj Dubai
Burj Khalifa St, Business Bay - Dubai, United Arab Emirates
+971 4 438 3100+971 4 438 3100Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Cool Aroma Spa For Men
Shop G01 & G02, Prism Tower, Al Sa'ada Street, Dubai, United Arab Emirates
+971 4 420 3344+971 4 420 3344Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Carval Health Spa
Unit No. 1105, 11th Floor, Westburry Tower OFFICES, Business Bay - Dubai, United Arab Emirates
+971 56 596 8018+971 56 596 8018Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
The St. Regis Spa
The St. Regis Downtown, Dubai, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 4 512 5566+971 4 512 5566Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Lucky Cat Massage Center Business Bay Dubai
Shop G07, Clover Bay Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 664 2337+971 56 664 2337Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Pandora Massage Center Business Bay
Empire Heights, 706, 7 Floor, Tower A, Business Bay - Dubai, United Arab Emirates
+971 52 457 9576+971 52 457 9576Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Onsen Spa
Al Ohood Street Burj Khalifa Area Movenpick Hotel, Downtown Dubai - Dubai, United Arab Emirates
+971 4 518 7625+971 4 518 7625Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Royal City Spa Massage Business Bay
Aspect Tower, 16th Floor - Al Mustaqbal St, Business Bay - Dubai, United Arab Emirates
+971 58 662 2459+971 58 662 2459Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
SBA Spa
Villa 3 Al Meydan Rd, near Dubai Bowling Center, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Armani / Spa
Mohammed Bin Rashid Boulevard, Downtown Dubai - Dubai, United Arab Emirates
+971 4 888 3282+971 4 888 3282Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
WVL
Blue Bay Tower, Business Bay - Dubai, United Arab Emirates
+971 50 432 5276+971 50 432 5276Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cinq Mondes Spa - Hyde Hotel Dubai
Hyde Hotel Dubai, Business Bay - Dubai, United Arab Emirates
+971 4 871 1111+971 4 871 1111Call to bookInfrared Sauna
Spa Package
Body Scrub
The Burj Club Spa
Burj Khalifa, 1 Sheikh Mohammed bin Rashid Blvd, Downtown Dubai - Dubai, United Arab Emirates
+971 4 888 3900+971 4 888 3900Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Kim's Vip Massage Dubai Business Bay
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 379 8229+971 50 379 8229Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
مساج سبا Angel Natural Spa Dubai
Business Bay Office Tower, Unit 2504, WestBurry, Business Bay - Dubai, United Arab Emirates
+971 58 934 7625+971 58 934 7625Call to bookInfrared Sauna
Sauna
Body Scrub
Royal Arabic Massage - مساج عربي حمام مغربي
Business Bay - Dubai, United Arab Emirates
+971 54 330 0064+971 54 330 0064Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Gentle Spa - Business bay, Dubai
The Regal Tower, Business Bay - Dubai, United Arab Emirates
+971 56 196 0588+971 56 196 0588Call to bookInfrared Sauna
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 75 and AED 175 in Nad Al Sheba 1.
Book your next infrared sauna appointment in Nad Al Sheba 1 with Fresha
Let Fresha point you in the right direction for the top spas in Nad Al Sheba 1. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Nad Al Sheba 1 today.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from AED 75 in Nad Al Sheba 1.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Nad Al Sheba 1, United Arab Emirates. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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