Best Deep Tissue Massages Near Me in Warrnambool, Warrnambool
One venue offering Deep Tissue Massages in Warrnambool, Warrnambool See map
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Skinfit Body and Beauty
96 Kepler St, Warrnambool VIC 3280, Australia
+61 3 5562 6333+61 3 5562 6333Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
For-Rest Thai Massage
741 Raglan Parade, Warrnambool VIC 3280, Australia
+61 3 5562 6153+61 3 5562 6153Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Blue Bath House & Day Spa
16 Pertobe Rd, Warrnambool VIC 3280, Australia
+61 3 5559 2020+61 3 5559 2020Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Orchid Thai Massage & Nails
113 Fairy St, Warrnambool VIC 3280, Australia
+61 3 5561 5633+61 3 5561 5633Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Land of Eternal Youth - Tir na nOg Skin & Body Therapy
75 Liebig St, Warrnambool VIC 3280, Australia
+61 3 5562 9040+61 3 5562 9040Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Serena traditional chinese massage
Australia, Victoria, Warrnambool, Mortlake Rd, 邮政编码: 3280
+61 452 511 688+61 452 511 688Call to bookBody Scrub
Sauna
Spa Package
Yang Yang's Massage
Shop 1041, Gateway Plaza, 154 Raglan Parade, Warrnambool VIC 3280, Australia
+61 451 197 906+61 451 197 906Call to bookSauna
Spa Package
Green Bamboo Massage
Shop 5, 1-9 Gateway Road, East Warrnambool Shopping Centre, Warrnambool VIC 3280, Australia
+61 3 5561 6534+61 3 5561 6534Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Solutions Skin & Health Clinic
62 Timor St, Warrnambool VIC 3280, Australia
+61 3 5561 2850+61 3 5561 2850Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Warrnambool Oriental Massage
Rear of 2, 82 Liebig St, Warrnambool VIC 3280, Australia
+61 437 211 614+61 437 211 614Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Warrnambool
4.9
Average of 1,135 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Warrnambool with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Warrnambool.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Warrnambool area. So set a date while you're there too.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Warrnambool. You can book a session length that suits you, with most appointments taking between 15 minutes and 1 hour 30 minutes.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.
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