Best Deep Tissue Massages near me in Townsville
Choose from 5 venues offering Deep Tissue Massages near you in Townsville See map
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The Physio Movement
515/519 Flinders St, Townsville City QLD 4810, Australia
+61 7 4740 4516+61 7 4740 4516Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
North Queensland BodyFix Massage and Beauty Therapy
35 Thuringowa Dr, Kirwan QLD 4817, Australia
+61 7 4723 8088+61 7 4723 8088Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands In Harmony Massage & Day Spa
291 Flinders St, Townsville QLD 4810, Australia
+61 7 4772 0031+61 7 4772 0031Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Magda Clinic - Remedial Massage Clinic
719-741 Flinders St, Townsville City QLD 4810, Australia
+61 466 999 503+61 466 999 503Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Remedial Massage
Balance Beauty & Massage
Shop 4/66 Bayswater Rd, Hyde Park QLD 4812, Australia
+61 7 4772 5733+61 7 4772 5733Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Absolutely Face & Spa
2A/31-39 Martinez Ave, West End QLD 4810, Australia
+61 7 4723 8100+61 7 4723 8100Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Kirwan Complete Care
101 Thuringowa Dr, Kirwan QLD 4817, Australia
+61 7 4799 6797+61 7 4799 6797Call to bookChiropractic
Acupuncture
Dry Needling
Tropical North Day Spa
2/237 Charters Towers Rd, Mysterton QLD 4812, Australia
+61 7 4779 7648+61 7 4779 7648Call to bookFacial
Makeup Service
Men's Facial
Physionorth - Townsville Physiotherapy
69 Eyre St, North Ward QLD 4810, Australia
+61 7 4724 0768+61 7 4724 0768Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
JOJO'S Thai Massage & Spa
548 Ross River Rd, Cranbrook QLD 4814, Australia
+61 466 094 338+61 466 094 338Call to bookBody Scrub
Sauna
Spa Package
Beau Shea Massage and Beauty
3/112 Golf Links Dr, Kirwan QLD 4817, Australia
+61 7 4773 3036+61 7 4773 3036Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Melanie Boole Centred Holistic Therapies
32 Ross River Rd, Mundingburra QLD 4812, Australia
+61 431 305 318+61 431 305 318Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Massage Worx Townsville
21 Tonkin St, Heatley QLD 4814, Australia
+61 434 853 385+61 434 853 385Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Hands in Harmony The Ville
67 Sir Leslie Thiess Dr, Townsville City QLD 4810, Australia
+61 7 4722 2375+61 7 4722 2375Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Bodyworks Natural Therapies
133 Ingham Rd, West End QLD 4810, Australia
+61 417 180 415+61 417 180 415Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Townsville Myotherapy and Massage
Shop 4/203 Kings Rd, Pimlico QLD 4812, Australia
+61 476 899 027+61 476 899 027Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
In Balance Massage Townsville
1 Ellis Ct, Mount Louisa QLD 4814, Australia
+61 458 130 410+61 458 130 410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ReSet Therapies Massage & Yoga
Gregory St, North Ward QLD 4810, Australia
+61 478 199 327+61 478 199 327Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Soothing Flow Massage
Riverway Plaza, Shop 7A/1225 Riverway Dr, Rasmussen QLD 4815, Australia
+61 7 4447 7060+61 7 4447 7060Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Nurturing Hands Massage Therapy
15 McKillop St, Belgian Gardens QLD 4810, Australia
+61 432 587 915+61 432 587 915Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Tukta Thai Massage
2/2 Blackwood St, Townsville City QLD 4810, Australia
+61 478 816 897+61 478 816 897Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Vital Force Therapies
11A Decourcey St, Mundingburra QLD 4812, Australia
+61 429 957 911+61 429 957 911Call to bookInfrared Sauna
Sauna
Spa Package
Annandale Therapeutic Massage
81 Annandale Dr, Annandale QLD 4814, Australia
+61 437 130 062+61 437 130 062Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ashley's Sports and Remedial Massage
26 Graham Murray Pl, Railway Estate QLD 4810, Australia
451584660451584660Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Water Lilly House Thai Massage
12 A Fifth St, Railway Estate QLD 4810, Australia
+61 436 124 265+61 436 124 265Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Chinese Massage
Bodyology Remedial Therapy
1/278 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 459 292 401+61 459 292 401Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pranpriyas Thai Massage
202 Charles St, Cranbrook QLD 4814, Australia
+61 467 963 701+61 467 963 701Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eyre Place Thai Massage
45 Eyre St, North Ward QLD 4810, Australia
+61 499 604 028+61 499 604 028Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Breathing Space Townsville
Suite 2/1–3 Barlow St, South Townsville QLD 4810, Australia
+61 472 783 654+61 472 783 654Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SportsMedNQ Hyde Park
2 Park Ln, Hyde Park QLD 4812, Australia
+61 7 4771 3650+61 7 4771 3650Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
Northern Beaches Chiropractic
50-52 N Shore Blvd, Burdell QLD 4818, Australia
+61 7 4774 2184+61 7 4774 2184Call to bookChiropractic
Dry Needling
endota spa Townsville
Townsville Shopping Centre, shop 215A/310-330 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 7 4725 2053+61 7 4725 2053Call to bookLED Light Therapy
Dermabrasion
Laser Resurfacing
Nikki Thai Healing Massage
3 Wirega Cl, Douglas QLD 4814, Australia
+61 421 169 838+61 421 169 838Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
North Ward Massage Centre
46Mitchell Street, North Ward QLD 4810, Australia
+61 424 033 330+61 424 033 330Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bev H Remedial Massage Therapy
48 Caroline St, Aitkenvale QLD 4814, Australia
+61 426 514 084+61 426 514 084Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nuad Thai Massage
279C Charters Towers Rd, Mysterton QLD 4812, Australia
+61 434 103 533+61 434 103 533Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage Zone
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4724 0619+61 7 4724 0619Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Parada Thai Therapy
shop 2/18 Stokes St, Townsville City QLD 4810, Australia
+61 423 156 446+61 423 156 446Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Lucy Holland Naturopath - Remedial Massage, Digestive Health & Naturopath Townsville
34 Kent St, Gulliver QLD 4812, Australia
+61 422 512 146+61 422 512 146Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
tit-tar massage studio Pty Ltd
Shop 3/72 Nathan St, Vincent QLD 4814, Australia
+61 7 4728 3534+61 7 4728 3534Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Thai Oil Massage Townsville
213-215 Charters Towers Rd, Mysterton QLD 4812, Australia
+61 415 706 243+61 415 706 243Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Smile Massage
68 Railway Ave, Railway Estate QLD 4810, Australia
+61 487 660 123+61 487 660 123Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Pons' Thai Massage
65 Hugh St, West End QLD 4810, Australia
+61 405 690 563+61 405 690 563Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Healing Ocean
City Arcade, Unit 4/ Shop 4, 383 Flinders St, Townsville City QLD 4810, Australia
+61 402 886 815+61 402 886 815Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Body Haven Massage
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4772 4885+61 7 4772 4885Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Townsville
4.0
Average of 1,613 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Townsville with Fresha
We've made it easy to find the best massage places in Townsville. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Townsville today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Townsville can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $85 in Townsville with the Fresha mobile app.
Now you've chosen your treatment in Townsville, Australia, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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