Best Deep Tissue Massages in Townsville
Choose from 4 venues offering Deep Tissue Massages in Townsville See map
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The Physio Movement - Physiotherapy Townsville
515/519 Flinders St, Townsville QLD 4810, Australia
+61 7 4740 4516+61 7 4740 4516Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
North Queensland BodyFix Massage
35 Thuringowa Dr, Kirwan QLD 4817, Australia
+61 7 4723 8088+61 7 4723 8088Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hands In Harmony Massage & Day Spa
291 Flinders St, Townsville QLD 4810, Australia
+61 7 4772 0031+61 7 4772 0031Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Magda Clinic - Remedial Massage Clinic
719-741 Flinders St, Townsville QLD 4810, Australia
+61 466 999 503+61 466 999 503Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Balance Beauty & Massage
Shop 4/66 Bayswater Rd, Hyde Park QLD 4812, Australia
+61 7 4772 5733+61 7 4772 5733Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
First Things First Wellness Centre
Shop 6/208-210 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4728 7165+61 7 4728 7165Call to bookFacial
Makeup Service
Absolutely Face & Spa
2A/31-39 Martinez Ave, West End QLD 4810, Australia
+61 7 4723 8100+61 7 4723 8100Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tropical North Day Spa
2/237 Charters Towers Rd, Mysterton QLD 4812, Australia
+61 7 4779 7648+61 7 4779 7648Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kirwan Complete Care
101 Thuringowa Dr, Kirwan QLD 4817, Australia
+61 7 4799 6797+61 7 4799 6797Call to bookAcupuncture
Chiropractic
Dry Needling
Physionorth - Townsville Physiotherapy
69 Eyre St, North Ward QLD 4810, Australia
+61 7 4724 0768+61 7 4724 0768Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
JOJO'S Thai Massage & Spa
548 Ross River Rd, Cranbrook QLD 4814, Australia
+61 466 094 338+61 466 094 338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beau Shea Massage and Beauty
Shop 3/112 Golf Links Dr, Kirwan QLD 4817, Australia
+61 7 4773 3036+61 7 4773 3036Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Massage Worx Townsville
21 Tonkin St, Heatley QLD 4814, Australia
+61 434 853 385+61 434 853 385Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands in Harmony The Ville
67 Sir Leslie Thiess Dr, Townsville QLD 4810, Australia
+61 7 4722 2375+61 7 4722 2375Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Bodyworks Natural Therapies
133 Ingham Rd, West End QLD 4810, Australia
+61 418 730 750+61 418 730 750Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Townsville Myotherapy and Massage
Shop 4/203 Kings Rd, Pimlico QLD 4812, Australia
+61 476 899 027+61 476 899 027Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
In Balance Massage Townsville
1 Ellis Ct, Mount Louisa QLD 4814, Australia
+61 458 130 410+61 458 130 410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ReSet Therapies Massage & Yoga
Gregory St, North Ward QLD 4810, Australia
+61 478 199 327+61 478 199 327Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Tukta Thai Massage
2/2 Blackwood St, Townsville QLD 4810, Australia
+61 478 816 897+61 478 816 897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soothing Flow Massage
Riverway Plaza, Shop 7A/1225 Riverway Dr, Rasmussen QLD 4815, Australia
+61 7 4447 7060+61 7 4447 7060Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Nurturing Hands Massage Therapy
15 McKillop St, Belgian Gardens QLD 4810, Australia
+61 432 587 915+61 432 587 915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Annandale Therapeutic Massage
81 Annandale Dr, Annandale QLD 4814, Australia
+61 437 130 062+61 437 130 062Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Vital Force Therapies
11A Decourcey St, Mundingburra QLD 4812, Australia
+61 429 957 911+61 429 957 911Call to bookInfrared Sauna
Sauna
Spa Package
Ashley's Sports and Remedial Massage
26 Graham Murray Pl, Railway Estate QLD 4810, Australia
451584660451584660Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Water Lilly House Thai Massage
12 A Fifth St, Railway Estate QLD 4810, Australia
+61 436 124 265+61 436 124 265Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyology Remedial Therapy
6/52 French St, Pimlico QLD 4812, Australia
+61 477 841 638+61 477 841 638Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eyre Place Thai Massage
45 Eyre St, North Ward QLD 4810, Australia
+61 499 604 028+61 499 604 028Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
North Ward Massage Centre
Australia, Queensland, North Ward, 46Mitchell Street, 邮政编码: 4810
+61 424 033 330+61 424 033 330Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Salt Therapy NQ
112/118 Mooney St, Gulliver QLD 4812, Australia
+61 7 4728 3328+61 7 4728 3328Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
SportsMedNQ Hyde Park
2 Park Ln, Hyde Park QLD 4812, Australia
+61 7 4771 3650+61 7 4771 3650Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
endota spa
shop 215A/310-330 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 7 4725 2053+61 7 4725 2053Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Pranpriyas Thai Massage
202 Charles St, Cranbrook QLD 4814, Australia
+61 467 963 701+61 467 963 701Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sawai Thai Massage
141 Ross River Rd, Mundingburra QLD 4812, Australia
+61 467 037 588+61 467 037 588Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Bev H Remedial Massage Therapy
48 Caroline St, Aitkenvale QLD 4814, Australia
+61 426 514 084+61 426 514 084Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Northern Beaches Chiropractic
50-52 N Shore Blvd, Burdell QLD 4818, Australia
+61 7 4774 2184+61 7 4774 2184Call to bookChiropractic
Dry Needling
Massage Zone
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4724 0619+61 7 4724 0619Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Thai Massage
279C Charters Towers Rd, Mysterton QLD 4812, Australia
+61 434 103 533+61 434 103 533Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Parada Thai Therapy
3/122 Charters Towers Rd, Townsville QLD 4812, Australia
+61 423 156 446+61 423 156 446Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lucy Holland Naturopath - Remedial Massage, Digestive Health & Naturopath Townsville
34 Kent St, Gulliver QLD 4812, Australia
+61 422 512 146+61 422 512 146Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
tit-tar massage studio Pty Ltd
Shop 3/72 Nathan St, Vincent QLD 4814, Australia
+61 7 4728 3534+61 7 4728 3534Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Thai Oil Massage Townsville
213-215 Charters Towers Rd, Hyde Park QLD 4812, Australia
+61 415 706 243+61 415 706 243Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Smile Massage
68 Railway Ave, Railway Estate QLD 4810, Australia
+61 487 660 123+61 487 660 123Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pons' Thai Massage
65 Hugh St, West End QLD 4810, Australia
+61 405 690 563+61 405 690 563Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Healing Ocean
City Arcade, Unit 4/ Shop 4, 383 Flinders St, Townsville QLD 4810, Australia
+61 402 886 815+61 402 886 815Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Body Haven Massage
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4772 4885+61 7 4772 4885Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Haven Massage
Shop 292/310 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 7 4755 0121+61 7 4755 0121Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Top reviews of Deep Tissue Massages in Townsville
4.8
Average of 689 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Townsville with Fresha
We've made it easy to find the best massage places in Townsville. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Find yourself a good massage appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Belgian Gardens, Rasmussen and across the whole of Townsville, Fresha has pulled together the top massage places for you. So when it comes to hair, massage and weight loss, Fresha's got it. Even better, businesses have an average rating of 4.9 stars near you. Go on, give yourself a boost today.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Townsville can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $60 in Townsville with the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Townsville, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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