Best Deep Tissue Massages near me in Sunshine Coast
Choose from 10 venues offering Deep Tissue Massages near you in Sunshine Coast See map
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Magic Massage & Acupuncture
Shop 116A/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 3698+61 7 5479 3698Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mooloolaba Osteopathy and Massage Clinic
77 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5477 7031+61 7 5477 7031Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Rejuvenate Massage Qld
85 Bowman Rd, Caloundra QLD 4551, Australia
+61 403 410 751+61 403 410 751Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sunshine Ayurveda Wellness Centre
Shop 3/34 Maud St, Maroochydore QLD 4558, Australia
+61 414 714 072+61 414 714 072Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Tara Long Physio Noosa
2/9 Berrima Row, Noosa Heads QLD 4567, Australia
+61 421 803 676+61 421 803 676Call to bookPhysiotherapy
Dry Needling
Thalassa Spa
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Harmonise Bodyworks Remedial Massage and Wellness
44 Lorilet St, Peregian Beach QLD 4573, Australia
+61 423 610 208+61 423 610 208Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Tank Bathhouse & Day Spa, Mooloolaba
209 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 1300 640 722+61 1300 640 722Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Body Carpenter Massage Therapy
24 Carrock Ct, Mount Coolum QLD 4573, Australia
+61 413 771 526+61 413 771 526Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
City Cave Noosa
Shop 2/11 Gibson Rd, Noosaville QLD 4566, Australia
+61 7 3924 2787+61 7 3924 2787Call to bookIntertreat Holistic therapy & Massage | Pain Management | Sports Performance | Holistic Health
26 Dorian Cres, Sippy Downs QLD 4556, Australia
+61 476 062 915+61 476 062 915Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Soul Ocean Spa
923 David Low Way, Marcoola QLD 4564, Australia
+61 7 5450 6136+61 7 5450 6136Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Buderim Thai Massage
In Middy's Centre, Shop 12/29 Main St, Buderim QLD 4556, Australia
+61 7 5476 7140+61 7 5476 7140Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Reflexology
STAY ELITE - Magnesium Float Therapy, Private Sauna, Sports/Remedial Massage, Ice Bath, Finnish Sauna and Turkish Steam Room
26 Main Dr, Bokarina QLD 4575, Australia
+61 421 005 008+61 421 005 008Call to bookHyperbaric Oxygen Therapy
KaHunaHub Massage Temple
2/70 Duporth Ave, Maroochydore QLD 4558, Australia
+61 7 5475 4999+61 7 5475 4999Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Acupressure
CNS Health Co.
4/129 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5444 3983+61 7 5444 3983Call to bookChiropractic
Physiotherapy
Dry Needling
Solace Massage & Natural Therapies
Level 1/1794 David Low Way, Coolum Beach QLD 4573, Australia
+61 7 5415 1613+61 7 5415 1613Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Rivers Myoskeletal
24 Ponytail Cct, Mountain Creek QLD 4557, Australia
+61 400 927 190+61 400 927 190Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Massage with Kimberlee Peregian Beach
47 Kestrel Cres, Peregian Beach QLD 4573, Australia
+61 456 824 040+61 456 824 040Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alasdair Percy Massage Therapy
7 Viola Sq, Peregian Springs QLD 4573, Australia
+61 429 268 405+61 429 268 405Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Dr Chase Osteopath
1/30 Alexandra Parade, Maroochydore QLD 4558, Australia
+61 432 065 200+61 432 065 200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunshine Beauty Therapy
Brindabella Ave, Peregian Springs QLD 4573, Australia
+61 416 144 999+61 416 144 999Call to bookMakeup Service
Microdermabrasion
Facial
Men's Facial
Beachfront Massage Therapy
Unit 1/1796 David Low Way, Coolum Beach QLD 4573, Australia
+61 478 220 142+61 478 220 142Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ocean Holistic
22a Williamson Ln, Caloundra QLD 4551, Australia
+61 499 020 097+61 499 020 097Call to bookAcupuncture
Noosa Remedial Bodywork
55 Mary St, Noosaville QLD 4566, Australia
+61 431 576 972+61 431 576 972Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Cupping Therapy
Thailoundra Massage
Shop 6/95 Bulcock St, Caloundra QLD 4551, Australia
+61 412 954 289+61 412 954 289Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Noosa Back Massage
3/23 Ferris St, Sunshine Beach QLD 4567, Australia
+61 419 320 021+61 419 320 021Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Helan Mobile Massage
405 Mooloolaba Rd, Buderim QLD 4556, Australia
+61 419 823 983+61 419 823 983Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Alangkarn Traditional Thai and Oil Massage
652 David Low Way, Pacific Paradise QLD 4564, Australia
+61 468 487 384+61 468 487 384Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Essential Bodywork
1/16 Sunshine Beach Rd, Noosa Heads QLD 4567, Australia
+61 414 774 069+61 414 774 069Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Coastal Physiotherapy
5/31-33 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6634+61 7 5443 6634Call to bookDry Needling
Physiotherapy
Inspire Physio & Massage
4 Sienna St, Caloundra West QLD 4551, Australia
+61 431 156 727+61 431 156 727Call to bookPhysiotherapy
Dry Needling
Peregian Massage
57 Kestrel Cres, Peregian Beach QLD 4573, Australia
+61 417 788 681+61 417 788 681Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Surf & Sports Myotherapy
3/14 Thomas St, Noosaville QLD 4566, Australia
+61 423 729 694+61 423 729 694Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
Worx Fitness
4/99 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 402 495 521+61 402 495 521Call to bookPersonal Training
Your Body Revolution
Trinity House, Suite 2/43 Minchinton St, Caloundra QLD 4551, Australia
+61 422 183 368+61 422 183 368Call to bookBody Sculpting
Weight Loss Program
Massage And Wellbeing
19 Grant St, Noosa Heads QLD 4567, Australia
+61 431 181 740+61 431 181 740Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Nanae Thai Massage
8 Satinash Pl, Mudjimba QLD 4564, Australia
+61 478 624 726+61 478 624 726Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Square Massage & Acupuncture Currimundi Markets
Currimundi Markets, Shop 2A/750 Nicklin Way, Currimundi QLD 4551, Australia
+61 7 5379 3279+61 7 5379 3279Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Signature thai massage
centrepoint arcade, Unit 16/9 Ocean St, Maroochydore QLD 4558, Australia
+61 460 533 506+61 460 533 506Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Ally Cheetham
Unit 2/15 Arwen St, Maroochydore QLD 4558, Australia
+61 422 622 001+61 422 622 001Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Kinesio Massage
13/14 247 David Low Way, Peregian Beach QLD 4573, Australia
+61 405 687 043+61 405 687 043Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Abe Walton Remedial Massage Therapist
Unit 3/106 Sugar Rd, Maroochydore QLD 4558, Australia
+61 404 647 208+61 404 647 208Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Beachside Wellness
33 Wrigley St, Maroochydore QLD 4558, Australia
+61 410 314 376+61 410 314 376Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Healing Hands WellBeing Centre
Shop 4/61 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5496 0292+61 7 5496 0292Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Shankara Massage & Yoga
Hastings St, Noosa Heads QLD 4567, Australia
+61 434 410 283+61 434 410 283Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
R CUBED BODYWORK REMEDIAL MASSAGE CLINIC
Suncity Centre, Shop 4/74 Bulcock St, Caloundra QLD 4551, Australia
+61 450 889 749+61 450 889 749Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Swedish Massage
Zenthai Shiatsu with Peter Shepherd
30 Bingera Terrace, Caloundra QLD 4551, Australia
+61 407 722 219+61 407 722 219Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Life Physio & Rehab
2 Caloundra Rd, Caloundra QLD 4551, Australia
+61 7 5492 6969+61 7 5492 6969Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
The Perfect Balance Massage and Pilates
NEXT TO ALDI, Shop 8/238 Parklands Blvd, Meridan Plains QLD 4551, Australia
+61 7 2111 1793+61 7 2111 1793Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Herbalance Natural Therapy Clinic
shop 10,no/140 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 5503+61 7 5444 5503Call to bookAcupuncture
Dry Needling
Marcoola Massage Studio
2-6 Glen Ct, Marcoola QLD 4564, Australia
+61 432 470 430+61 432 470 430Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Carita BodyWork - Hawaiian Lomilomi - Hawaiian Pregnancy Lomilomi - Training
Unit 1/33 Thomas St, Noosaville QLD 4566, Australia
+61 431 518 781+61 431 518 781Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Soul Massage Noosa
Unit 4/3 Sylvia St, Noosaville QLD 4566, Australia
+61 431 880 123+61 431 880 123Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Performance and Prenatal Massage Studio: Massage for the Active Community
16 Yarran Rd, Peregian Springs QLD 4573, Australia
+61 467 606 276+61 467 606 276Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sportscare Caloundra
Unit 1/28 Knox Ave, Caloundra QLD 4551, Australia
+61 7 5491 9116+61 7 5491 9116Call to bookDry Needling
Physiotherapy
Sports Massage Lucie, Coolum Beach
24 Keywest Ave, Coolum Beach QLD 4573, Australia
+61 478 828 293+61 478 828 293Call to bookPhysiotherapy
Dry Needling
Synchronised Therapies
9 Poinciana Ave, Tewantin QLD 4565, Australia
+61 422 602 791+61 422 602 791Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Recharge - Recovery | Massage | Beauty
1/127 Sugar Rd, Alexandra Headland QLD 4572, Australia
+61 400 963 231+61 400 963 231Call to bookRemedial Massage Therapy
5 Innovation Pkwy, Birtinya QLD 4575, Australia
+61 7 5437 7222+61 7 5437 7222Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
BRAINWASHED GENERATION
27 Moreton Bay Dr, Caloundra West QLD 4551, Australia
+61 401 621 603+61 401 621 603Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Male Massage by John
Viewland Dr, Noosa Heads QLD 4567, Australia
+61 419 025 844+61 419 025 844Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Active Wellness Massage Therapy
Harbourside Resort, U175/48-74 David Low Way, Diddillibah QLD 4559, Australia
+61 434 110 662+61 434 110 662Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hands of Knowledge
26 Main Dr, Bokarina QLD 4575, Australia
+61 412 298 664+61 412 298 664Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Sports and Spinal Baringa
1 Edwards Tce, Baringa QLD 4551, Australia
+61 7 5346 4043+61 7 5346 4043Call to bookPhysiotherapy
Dry Needling
PAYNE Relief - Massage & Acupuncture Mooloolaba
03/29-37 First Ave, Mooloolaba QLD 4557, Australia
+61 405 974 874+61 405 974 874Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Noosa Mobile Massage
195 Gympie Terrace, Noosaville QLD 4566, Australia
+61 432 222 361+61 432 222 361Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mandy Zhong Remedial Massage
65 Nicklin Way, Warana QLD 4575, Australia
+61 410 905 662+61 410 905 662Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Evolved Potential - Remedial Sports Massage
16 Sydal St, Little Mountain QLD 4551, Australia
+61 400 400 026+61 400 400 026Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
Divine Entelechy Massage & KaHuna Bodywork
1/9 Pittards Rd, Buderim QLD 4556, Australia
+61 409 595 178+61 409 595 178Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Wellness with Radka
14 Honey Myrtle Rd, Noosa Heads QLD 4567, Australia
+61 477 451 193+61 477 451 193Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Vitality Options Massage
169 S Coolum Rd, Coolum Beach QLD 4573, Australia
+61 402 955 500+61 402 955 500Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Michelle Remedial Therapist
6 Kepplegrove Dr, Sippy Downs QLD 4556, Australia
+61 406 045 677+61 406 045 677Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Amber Healing Therapies
44 Balgownie Dr, Peregian Springs QLD 4573, Australia
+61 403 152 182+61 403 152 182Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Reparateur Remedial Massage
64 Kingfisher Cres, Palmview QLD 4553, Australia
+61 400 061 065+61 400 061 065Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
BV Remedial Massage
5 Ninderry Cl, Battery Hill QLD 4551, Australia
+61 466 574 896+61 466 574 896Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Hannah Storm Massage Therapy
102 Cogill Rd, Buderim QLD 4556, Australia
+61 450 424 604+61 450 424 604Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Maria Walsh - Coolum Massage
2/1 Springfield Ave, Coolum Beach QLD 4573, Australia
+61 404 926 343+61 404 926 343Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Robin Braidwood Massage Therapy
42 Brindabella Ave, Peregian Springs QLD 4573, Australia
+61 7 5448 1467+61 7 5448 1467Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Coolum | Remedial Therapist Coolum Beach
42 First Ave, Coolum Beach QLD 4573, Australia
+61 426 538 252+61 426 538 252Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Rainbow Concepts Remedial Massage Benny K L Chu
2 Coora Cres, Currimundi QLD 4551, Australia
+61 423 969 649+61 423 969 649Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Upright Physio Coolum
Bay Terrace, Coolum Beach QLD 4573, Australia
+61 403 093 913+61 403 093 913Call to bookDry Needling
Physiotherapy
Kanaloa Massage ans Natural Therapies Centre
14 Dunnart Pl, Mount Coolum QLD 4573, Australia
+61 414 677 714+61 414 677 714Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Healthy Balance Massage Bli Bli
Camelot Ct, Bli Bli QLD 4560, Australia
+61 408 122 313+61 408 122 313Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kate Schultz Therapies
Unit 23, Level 2/5 Innovation Pkwy, Birtinya QLD 4575, Australia
+61 404 664 716+61 404 664 716Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Magic Massage Man
Unit 1/21 Flinders Ln, Maroochydore QLD 4558, Australia
+61 402 445 345+61 402 445 345Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Therapeutic Massage
Wellsure Chiropractic & Remedial Massage
3/6 First Ave, Caloundra QLD 4551, Australia
+61 7 5438 2008+61 7 5438 2008Call to bookDry Needling
Acupuncture
Chiropractic
The Good Massage Buderim and Mobile
47 Elkhorn St, Kuluin QLD 4558, Australia
+61 480 263 337+61 480 263 337Call to bookBody Scrub
Sauna
Spa Package
Alchemy in Motion - Noosa Physio
Shop 2/24 Lanyana Way, Noosa Heads QLD 4567, Australia
+61 7 5474 9093+61 7 5474 9093Call to bookPhysiotherapy
Dry Needling
CNS Health Co. Noosaville
6 Mary St, Noosaville QLD 4566, Australia
+61 7 5473 0724+61 7 5473 0724Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Soul Skin Spa
9 Lake Vista Dr, Peregian Beach QLD 4573, Australia
+61 7 5448 3484+61 7 5448 3484Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Ayurveda & Yoga Therapy Clinic
9/100 Burnett St, Buderim QLD 4556, Australia
+61 412 287 521+61 412 287 521Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Asante Day Spa & Brow Obsession
Shop 5 7/13 Beach Rd, Coolum Beach QLD 4573, Australia
+61 7 5446 5229+61 7 5446 5229Call to bookHenna Tattoos
Makeup Service
Men's Facial
Dermaplaning
BT Physiotherapy Mudjimba
679 David Low Way, Mudjimba QLD 4564, Australia
+61 7 5448 8755+61 7 5448 8755Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Body for Life - Jason Tinnock
79 Brentwood Ave, Mooloolaba QLD 4557, Australia
+61 414 499 472+61 414 499 472Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Synergy Physio
Unit 5/2 Balgownie Dr, Peregian Springs QLD 4573, Australia
+61 7 5448 3369+61 7 5448 3369Call to bookPhysiotherapy
Dry Needling
Tank Farm Bathhouse, Day Spa & Massage Bli Bli
457 Bli Bli Rd, Bli Bli QLD 4560, Australia
+61 1300 640 722+61 1300 640 722Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Caloundra osteopathy /MY HEALTH AND WELLNESS CENTRE
41 Bowman Rd, Caloundra QLD 4551, Australia
+61 7 5491 7277+61 7 5491 7277Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Sunshine Coast
4.0
Average of 2,426 reviews of 8 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Sunshine Coast with Fresha
Discover the top-recommended massage therapists for your next appointment in Sunshine Coast. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Sunshine Coast’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Sunshine Coast have a high average rating of 4.0 stars on Fresha. So take your pick from any of the 20 massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Sunshine Coast with the Fresha mobile app. Prices start at $88, and a session usually lasts around 1 hour.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Australia and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sunshine Coast appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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