Best Deep Tissue Massages Near Me in Wollongong
Choose from 11 venues offering Deep Tissue Massages near you in Wollongong See map
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The Back Dr Shellharbour
12 Station Rd, Albion Park Rail NSW 2529, Australia
+61 2 4295 7222+61 2 4295 7222Call to bookChiropractic
Dry Needling
Classic Siam Thai Massage
25 Princes Hwy, Dapto NSW 2530, Australia
+61 2 4261 8815+61 2 4261 8815Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Princess Thai Massage & Spa
SHOP 5/225 Princes Hwy, Corrimal NSW 2518, Australia
+61 2 4259 2188+61 2 4259 2188Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Purpose Physiotherapy Woonona
371 Princes Hwy, Woonona NSW 2517, Australia
+61 2 4216 5550+61 2 4216 5550Call to bookDry Needling
Physiotherapy
Wellness Centre Wollongong
81 Keira St, Wollongong NSW 2500, Australia
+61 2 4226 3777+61 2 4226 3777Call to book
Movement Therapy
36 Young St, Wollongong NSW 2500, Australia
+61 2 4203 2455+61 2 4203 2455Call to bookChiropractic
Physiotherapy
Dry Needling
Sports & Remedial
50 Montague St, North Wollongong NSW 2500, Australia
+61 400 225 190+61 400 225 190Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Necessity Health
52 Baan Baan St, Dapto NSW 2530, Australia
+61 2 4260 8844+61 2 4260 8844Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
The Clinic Osteopathy & Dry Needling
14/157 Crown St, Wollongong NSW 2500, Australia
+61 425 277 591+61 425 277 591Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Phyxit Physio & Injury Clinic
1/61 Keira St, Wollongong NSW 2500, Australia
+61 2 4228 9299+61 2 4228 9299Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
MC's Beauty Studio
1/22 Walang Ave, Figtree NSW 2525, Australia
+61 2 4227 1187+61 2 4227 1187Call to bookBody Scrub
Body Wrap
Spa Package
Albion Park Physio
4 Russell St, Albion Park NSW 2527, Australia
+61 2 4257 3660+61 2 4257 3660Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Massology Remedial Massage
32 Lake Entrance Rd, Warilla NSW 2528, Australia
+61 400 158 968+61 400 158 968Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Illawarra Lymphoedema Service
55 Wentworth St, Port Kembla NSW 2505, Australia
+61 2 4244 8244+61 2 4244 8244Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
South Coast Osteopathic Clinic
Unit 1/62 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4277 0330+61 2 4277 0330Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Sports Massage
Figtree Holistic Therapies
3 Janet St, Figtree NSW 2525, Australia
+61 449 541 044+61 449 541 044Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Elite Muscle Therapy
260 Keira St, Wollongong NSW 2500, Australia
+61 431 405 604+61 431 405 604Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Zen Life Therapies
Illawarra Physiotherapy medical suite, 2 Balgownie Rd Wollongong, 5a Piccadilly Centre, Fairy Meadow NSW 2519, Australia
+61 425 228 559+61 425 228 559Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Remedial Massage
Chinese Therapeutic Massage
Shop 3/189 Princes Hwy, Albion Park Rail NSW 2527, Australia
+61 469 363 369+61 469 363 369Call to bookBody Wrap
Spa Package
Body Scrub
S J Massage
122 Wentworth St, Port Kembla NSW 2505, Australia
+61 435 292 018+61 435 292 018Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angela Milic Mindfulness Massage
16/39 Market St, Wollongong NSW 2500, Australia
+61 425 237 818+61 425 237 818Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tara Ivy Massage
29 Farmborough Rd, Unanderra NSW 2526, Australia
+61 401 380 464+61 401 380 464Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Nurture Her massage
27A Kembla St, Wollongong NSW 2500, Australia
+61 404 064 376+61 404 064 376Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Corporate Health Collab-Massage and Wellness
112 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 417 348 676+61 417 348 676Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Good view spa Thai Massage
12-14 George St, Warilla NSW 2528, Australia
+61 414 657 877+61 414 657 877Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Mahanidis Chiropractic and Wellness Centre
128 Tongarra Rd, Albion Park NSW 2527, Australia
+61 2 4257 2296+61 2 4257 2296Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Illawarra Trigger Point Therapy Centre
Unanderra Court, Suite 3A/102 Princes Hwy, Unanderra NSW 2526, Australia
+61 2 4272 9500+61 2 4272 9500Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Ibah Day Spa Thirroul
2C McCauley St, Thirroul NSW 2515, Australia
+61 2 4267 4224+61 2 4267 4224Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Health Harbour Massage & Acupuncture
Keira St, Wollongong NSW 2500, Australia
+61 2 4226 4153+61 2 4226 4153Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Dapto Remedial Therapies
113 Princes Hwy, Dapto NSW 2530, Australia
+61 2 4261 4410+61 2 4261 4410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Oak Flats Chiropractic
45 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4256 5976+61 2 4256 5976Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Bua Tong Thai Massage
3/80C Towradgi Rd, Towradgi NSW 2518, Australia
+61 2 4285 4362+61 2 4285 4362Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Corrimal Thai Massage
Unit 2/244 Princes Hwy, Corrimal NSW 2518, Australia
+61 431 552 898+61 431 552 898Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Arabella Day Spa
1/35 Wentworth St, Shellharbour NSW 2529, Australia
6149905335061499053350Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
YingRoong Traditional Acupressure
248 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 477 249 998+61 477 249 998Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Shellharbour Village Thai Massage
4/19 Addison St, Shellharbour NSW 2529, Australia
+61 416 666 124+61 416 666 124Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Black Diamond Thai Massage
shop 2/365 Princes Hwy, Woonona NSW 2517, Australia
+61 424 104 360+61 424 104 360Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Warrawong Physio
Entry Via Mowbray Lane, 14 Churchill Ave, Warrawong NSW 2502, Australia
+61 2 4274 2781+61 2 4274 2781Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
KARYL SANCHEZ Berkeley Healing WOLLONGONG
14 Illawon St, Berkeley NSW 2506, Australia
+61 408 978 310+61 408 978 310Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Lee Massage & Acupuncture Wollongong Central
Shop N113A Wollongong Central, 200 Crown St, Wollongong NSW 2500, Australia
+61 2 4229 3885+61 2 4229 3885Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Shellharbour Health
1 Jindabyne Rd, Flinders NSW 2529, Australia
+61 2 4295 4698+61 2 4295 4698Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiang Mai Thai Massage Warrawong
8/210-222 Cowper St, Warrawong NSW 2502, Australia
+61 420 429 040+61 420 429 040Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Sunset Remedial Thai massage
3/65 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 2 4210 4114+61 2 4210 4114Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Osteopathic & Healthcare Clinic
Parq on Flinders, Suite 3/73 Flinders St, Wollongong NSW 2500, Australia
+61 2 4229 5907+61 2 4229 5907Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Healthy Care Massage
211 Lake Entrance Rd, Shellharbour City Centre NSW 2529, Australia
+61 2 4297 5570+61 2 4297 5570Call to bookSpa Package
Sauna
Orchid Thai And Remedial Massage
Shop 1/146 Tongarra Rd, Albion Park NSW 2527, Australia
+61 417 651 859+61 417 651 859Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Thai Village Massage and Spa Wollongong
5/74 Kembla St, Wollongong NSW 2500, Australia
+61 2 4200 8546+61 2 4200 8546Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sunshine Massage
19 Princes Hwy, Figtree NSW 2525, Australia
+61 2 4226 4398+61 2 4226 4398Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thirroul Chiropractic
3B Raymond Rd, Thirroul NSW 2515, Australia
+61 2 4267 2444+61 2 4267 2444Call to bookChiropractic
Dry Needling
Warrawong Thai Massage
202 Cowper St, Warrawong NSW 2502, Australia
+61 413 194 986+61 413 194 986Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wollongong Thai Massage
264 Crown St, Wollongong NSW 2500, Australia
+61 2 4228 3151+61 2 4228 3151Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
SaltWater Thai Massage
21 Market St, Wollongong NSW 2500, Australia
+61 2 4208 3156+61 2 4208 3156Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Tawan Thai Massage
126 Illawarra St, Port Kembla NSW 2505, Australia
+61 435 857 788+61 435 857 788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Griffin Naturopathics
Level 1/89 Market St, Wollongong NSW 2500, Australia
+61 414 614 550+61 414 614 550Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Sunny Life Massage
Shop 211 Dapto Mall, 75 Princes Hwy, Dapto NSW 2530, Australia
+61 2 4262 8930+61 2 4262 8930Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Woonona Thai Massage & Day Spa
3/407 Princes Hwy, Woonona NSW 2517, Australia
+61 2 4283 2344+61 2 4283 2344Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Body Haven Massage
211 Lake Entrance Rd, Shellharbour NSW 2529, Australia
+61 2 4296 3503+61 2 4296 3503Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Massage World - Dapto
k108/75 Princes Hwy, Dapto NSW 2530, Australia
+61 1800 822 698+61 1800 822 698Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ruaan Tong Thai Massage Corrimal
2/148 Princes Hwy, Corrimal NSW 2518, Australia
+61 2 4244 0045+61 2 4244 0045Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Bodycare Massage & Acupuncture
Shop.39 Figtree Grove Shopping Centre, Figtree NSW 2525, Australia
+61 2 4244 5889+61 2 4244 5889Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Doctor Massage & Acupuncture Wollongong
shop002A 200 Crown St Wollongong central (David Jones building, Wollongong NSW 2500, Australia
+61 2 4226 5666+61 2 4226 5666Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sawadee Thai Massage ( New management )
3/274 Crown St, Wollongong NSW 2500, Australia
+61 431 764 939+61 431 764 939Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Lee Massage & Acupuncture
Shop 2044 Stockland Shellharbour Square, 211 Lake Entrance Rd, Shellharbour NSW 2529, Australia
+61 2 4297 8020+61 2 4297 8020Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GENKI Body Care Beauty & Massage
Australia, New South Wales, Dapto, Princes Hwy, 邮政编码: 2530
+61 2 4262 2588+61 2 4262 2588Call to bookBody Scrub
Spa Package
Sauna
Baew Royal Acupressure Thai's Therapy Clinic
6/39 Market St, Wollongong NSW 2500, Australia
+61 2 4227 6664+61 2 4227 6664Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Fairy Meadow Phytness HealthCare
50 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 2 4285 1725+61 2 4285 1725Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
DJ Thai Massage
Shop 1/243 Princes Hwy, Albion Park Rail NSW 2527, Australia
+61 2 4256 3531+61 2 4256 3531Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
EC Massage
72 Porter Ave, Mount Warrigal NSW 2528, Australia
+61 423 309 579+61 423 309 579Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Sunshine Thai Massage
2/126 Gladstone Ave, Wollongong NSW 2500, Australia
+61 431 059 370+61 431 059 370Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Lavender Thai Massage and Spa
2/55 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4257 8617+61 2 4257 8617Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Siam Therapeutics Massage & Relaxation Studio
139 Kembla St, Wollongong NSW 2500, Australia
+61 430 988 811+61 430 988 811Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Wollongong
5.0
Average of 381 reviews of 7 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Wollongong with Fresha
Fresha is the best place to book your next massage appointment in Wollongong. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Here at Fresha, we've been on neighbourhood watch. Or a self-care treasure hunt, if you prefer. Around Wollongong we've scouted out some 20 leading massage places for you to choose from. And they're not just any businesses either. We’ve found more than 5 five-star establishments near you. Whether you're in Austinmer, Shell Cove or further afield, you can count on Fresha to find your perfect massage partner. So you can be confident of quality when you book with Fresha. And with 2 million authentic customer reviews clocked to date, you can read through recommendations until your heart's content.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Wollongong. Prices range between $60 and $179 on Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Wollongong, Australia. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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