Search for venue or service
HomeMassageDeep Tissue Massage Wollongong
Best

Deep Tissue Massages in Wollongong

Top Deep Tissue Massages - Wollongong

Home thai therapeutic massage Wollongong

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

4.9 Great

(47)

Combination Deep Tissue 30 minutes and 30 minutes Foot Massage

1h - 1h 30min

$89

Aromatherapy Massage

30min - 2h

$55

Health Fund Rebate Remedial

30min - 2h

$55

Deep Tissue Massage 90 minutes and 30 minutes Foot Massage

2h

$159

See more services

Cindy’s Remedial Massage Therapy

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

5.0 Great

(173)

90min Remedial Massage Treatment

1h 30min

$100

60min Remedial Massage Treatment

1h

$70

30min Remedial Massage Treatment

30min

$50

See more services

Elements- Massage & Movement

Elements- Massage & Movement

63 Fairloch Avenue, Farmborough Heights, 2526, New South Wales

4.8 Great

(4)

Deep Tissue Massage

1h

$80

Deep Tissue Massage

1h 30min

$120

Relaxation Massage 90mins

1h 30min

$120

Pilates 45

45min

$60

See more services

Valerie@ShellCove Remedial Massage

Valerie@ShellCove Remedial Massage

29 Reynolds Ridge, Shell Cove, 2529, New South Wales

Remedial Massage 60 minutes

1h

$110

Remedial Massage 90 minutes

1h 30min

$165

Remedial Massage 2 hours

2h

$220

Remedial Hot Stone Massage 60 minutes

1h

$132

See more services

Thai Lanna Therapeutic Massage & Spa

Thai Lanna Therapeutic Massage & Spa

Shop2 8 Kenny Street, Wollongong, 2500, New South Wales

Foot Reflexology & Thai Massage

2h

$145

Foot Reflexology & Thai Massage

1h

$80

Foot Reflexology & Thai Massage

1h 30min

$109

Deep Tissue Massage

30min - 2h

$55

See more services

Valerie@Balgownie Village Massage Clinic

Valerie@Balgownie Village Massage Clinic

125 Balgownie Road, Shop 1, Balgownie, 2519, New South Wales

Remedial Massage 60 minutes

1h

$110

Remedial Massage 90 minutes

1h 30min

$165

Remedial Massage 2 hours

2h

$220

Remedial Hot Stone Massage 60 minutes

1h

$132

See more services

Black Diamond Boxing

Black Diamond Boxing

50 Montague Street, North Wollongong, 2500, New South Wales

Sports & Remedial Massage

45min

$90

Dry Needling / Massage

30min

$75

See more services

Queens Thai Massage

Queens Thai Massage

104 Railway Street, Shop 1, Corrimal, 2518, New South Wales

Queens Signature Massage + Hot Stone

30min - 1h 30min

$55

Thai Oil Massage

30min - 1h 30min

$55

Deep Tissue Massage

30min - 1h 30min

$55

Swedish Massage

30min - 1h 30min

$50

See more services

See all

Top Reviews

4.99

Average of 154 reviews of 3 venues.

Emma H.

Emma H.

Nov 15, 2021

I was in a bad way when I walked in. Massage, needling and cupping was absolutely amazing!! I feel so much better already!!!⭐️⭐️⭐️

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
David V.

David V.

Jul 10, 2022

Excellent service, smooth movements and good value for money.

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

Home thai therapeutic massage Wollongong
Amy C.

Amy C.

Apr 22, 2021

BEST MASSAGE EVERRRRRR!!!!!!

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
Tap T.

Tap T.

Dec 16, 2020

Great massage n deep needling

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
Julie C.

Julie C.

Sep 07, 2020

Loving Cindy's remedial massage she knows how to find the knots and knows how to release them.

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
joe s.

joe s.

Jul 05, 2022

The best. Master with the needles 👌

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
joe s.

joe s.

Jun 07, 2022

Awesome like always

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
joe s.

joe s.

May 10, 2022

Awesome as always

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
June J.

June J.

Apr 26, 2022

Fantastic

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
Adam M.

Adam M.

Apr 08, 2022

the best around 5 stars

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
June J.

June J.

Feb 21, 2022

Fantastic

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
Amy C.

Amy C.

Feb 08, 2022

AMAZING!!!!

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
joe s.

joe s.

Feb 02, 2022

Bloody awesome 👍

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
Daniel D.

Daniel D.

Dec 02, 2021

I had a great experience with Cindy. I look forward to visiting again when I need to. Thank you

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
joe s.

joe s.

Aug 31, 2021

Awesome like always

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
joe s.

joe s.

Jul 21, 2021

Awesome like always

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
Adam M.

Adam M.

Jul 21, 2021

Needles didn't even hurt..

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
joe s.

joe s.

Jul 13, 2021

Awesome

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
joe s.

joe s.

Jun 30, 2021

Awesome

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy
Come on M.

Come on M.

Jun 14, 2022

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

Home thai therapeutic massage Wollongong

NN

Natalie N.

Feb 26, 2022

Susie was wonderful. So friendly. Did a great assessment before massage and massage was perfect! 100% recommend. I will be back

Elements- Massage & Movement

63 Fairloch Avenue, Farmborough Heights, 2526, New South Wales

Elements- Massage & Movement

PL

Peggy L.

Feb 08, 2022

I thoroughly enjoyed and benefited from Susie's massage and have booked for another one in a fortnight then will continue to visit monthly for general maintenance! Susie did a great job deknotting my left shoulder/neck and relieved the tension on the lower back and left buttock. She has a great sense of humour and her friendly approachable nature puts one at ease.

Elements- Massage & Movement

63 Fairloch Avenue, Farmborough Heights, 2526, New South Wales

Elements- Massage & Movement

PW

patrick w.

Jul 10, 2022

Best massages in Wollongong totally rejuvenated

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

Home thai therapeutic massage Wollongong

MW

Mackenzie W.

Apr 04, 2022

Elements- Massage & Movement

63 Fairloch Avenue, Farmborough Heights, 2526, New South Wales

Elements- Massage & Movement

JC

Jordan C.

Jul 07, 2022

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

Home thai therapeutic massage Wollongong

JR

Jason R.

Jun 29, 2022

Was exactly what I needed and provided by a well trained and fantastic massuse!

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

Home thai therapeutic massage Wollongong

DG

Duane G.

Feb 16, 2022

Elements- Massage & Movement

63 Fairloch Avenue, Farmborough Heights, 2526, New South Wales

Elements- Massage & Movement

KF

Kevin F.

Jun 15, 2022

I’ve been away for several weeks travelling and today is my first opportunity to have a remedial massage and it’s relieved my ongoing issues

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy

MT

Meagan T.

May 25, 2022

So accommodating, beautiful space and absolutely amazing remedial massage therapist. Walked out of there SO much better than I walked in. Thank you Cindy!!

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy

KC

Kerry C.

May 19, 2022

Feeling amazing after a wonderful massage. Thank you Cindy

Cindy’s Remedial Massage Therapy

17 The Grove, Shellharbour, 2529, New South Wales

Cindy’s Remedial Massage Therapy

Book your next deep tissue massage appointment in Wollongong with Fresha

Fresha is the best place to book your next massage appointment in Wollongong. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

There’s no need to search the streets of Wollongong looking for your next massage appointment. We've done the hard work for you. From North Wollongong to Balgownie and the neighbourhoods in between, there are premium salons and clinics with appointments available today. Our business partners are sitting pretty, with an average rating of 4.9 stars in Wollongong.

And it might not be your birthday just yet, but it’ll certainly feel like it when we've finished giving you the details about deep tissue massages available in Wollongong. You're unlikely to pay more than $169 in your area for a first-rate massage experience.

And appointments are lasting 1h on average. While we're feeling generous, here’s another gift for you — you can get free alerts for special discounts during off-peak hours on the Fresha mobile app. So start unwrapping those treats when you search for deep tissue massages in Wollongong today,

So with 70,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Wollongong, Australia, all trust Fresha's professional massage place software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick pick-me-up when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Wollongong salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries

  • Be late and expect your full time

  • Dress down while your therapist is still in the room

  • Make excessive noise

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder

  • You are undergoing treatment for recent surgery or chemotherapy

  • You suffer from nerve damage

  • You have any skin conditions

  • You have wounds that haven’t healed completely

  • You have a hernia

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage

  • Hot stone massage

  • Thai massage

  • Lymphatic massage

  • Shiatsu massage

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Business app for professionals

Fresha App For Business

Booking app for customers

Fresha App For Bookers

Browse Locations in Wollongong