Best Deep Tissue Massages near me in Wollongong
Choose from 11 venues offering Deep Tissue Massages near you in Wollongong See map
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The Back Dr Albion Park Rail
12 Station Rd, Albion Park Rail NSW 2529, Australia
+61 2 4295 7222+61 2 4295 7222Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Princess Thai Massage & Spa
SHOP 5/225 Princes Hwy, Corrimal NSW 2518, Australia
+61 2 4259 2188+61 2 4259 2188Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Purpose Physiotherapy Woonona
371 Princes Hwy, Woonona NSW 2517, Australia
+61 2 4216 5550+61 2 4216 5550Call to bookDry Needling
Physiotherapy
Wellness Centre Wollongong
81 Keira St, Wollongong NSW 2500, Australia
+61 2 4226 3777+61 2 4226 3777Call to book
Movement Therapy
36 Young St, Wollongong NSW 2500, Australia
+61 2 4203 2455+61 2 4203 2455Call to bookChiropractic
Physiotherapy
Dry Needling
Phyxit Physio and Injury Clinic
Beleira, Shop 1/61 Keira St, Wollongong NSW 2500, Australia
+61 2 4228 9299+61 2 4228 9299Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Sports & Remedial
50 Montague St, North Wollongong NSW 2500, Australia
+61 400 225 190+61 400 225 190Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MC's Beauty Studio
1/22 Walang Ave, Figtree NSW 2525, Australia
+61 2 4227 1187+61 2 4227 1187Call to bookChemical Peel
Facial
Dermaplaning
Facial Extractions
Massology Remedial Massage
32 Lake Entrance Rd, Warilla NSW 2528, Australia
+61 400 158 968+61 400 158 968Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Necessity Health
52 Baan Baan St, Dapto NSW 2530, Australia
+61 2 4260 8844+61 2 4260 8844Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Illawarra Lymphoedema Service
55 Wentworth St, Port Kembla NSW 2505, Australia
+61 2 4244 8244+61 2 4244 8244Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
South Coast Osteo
Unit 1/62 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4277 0330+61 2 4277 0330Call to bookAcupuncture
Dry Needling
Figtree Holistic Therapies
3 Janet St, Figtree NSW 2525, Australia
+61 449 541 044+61 449 541 044Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Zen Life Therapies
Illawarra Physiotherapy medical suite, 2 Balgownie Rd Wollongong, 5a Piccadilly Centre, Fairy Meadow NSW 2519, Australia
+61 425 228 559+61 425 228 559Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Elite Muscle Therapy
260 Keira St, Wollongong NSW 2500, Australia
+61 431 405 604+61 431 405 604Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Nurture Her massage
27A Kembla St, Wollongong NSW 2500, Australia
+61 404 064 376+61 404 064 376Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Clinic Osteopathy & Dry Needling - Dr Martin McCullock
14/157 Crown St, Wollongong NSW 2500, Australia
+61 425 277 591+61 425 277 591Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Chinese Therapeutic Massage
Shop 3/189 Princes Hwy, Albion Park Rail NSW 2527, Australia
+61 470 618 317+61 470 618 317Call to bookBody Scrub
Body Wrap
Spa Package
Her. Massage & Wellness
36A Murra Murra Rd, Kanahooka NSW 2530, Australia
+61 420 212 207+61 420 212 207Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Angela Milic Mindfulness Massage
16/39 Market St, Wollongong NSW 2500, Australia
+61 425 237 818+61 425 237 818Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
SJ Massage
122 Wentworth St, Port Kembla NSW 2505, Australia
+61 435 292 018+61 435 292 018Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Mahanidis Chiropractic and Wellness Centre
128 Tongarra Rd, Albion Park NSW 2527, Australia
+61 2 4257 2296+61 2 4257 2296Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Illawarra Trigger Point Therapy Centre
Unanderra Court, Suite 3A/102 Princes Hwy, Unanderra NSW 2526, Australia
+61 2 4272 9500+61 2 4272 9500Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Health Harbour Massage & Acupuncture
Keira St, Wollongong NSW 2500, Australia
+61 2 4226 4153+61 2 4226 4153Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Dapto Remedial Therapies
113 Princes Hwy, Dapto NSW 2530, Australia
+61 2 4261 4410+61 2 4261 4410Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Ibah Day Spa Thirroul
3/264 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 2 4267 4224+61 2 4267 4224Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Oak Flats Chiropractic
45 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4256 5976+61 2 4256 5976Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Corrimal Thai Massage
Unit 2/244 Princes Hwy, Corrimal NSW 2518, Australia
+61 431 552 898+61 431 552 898Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bua Tong Thai Massage
3/80C Towradgi Rd, Towradgi NSW 2518, Australia
+61 2 4285 4362+61 2 4285 4362Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Roong Thai Remedial Massage
248 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 477 249 998+61 477 249 998Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Warrawong Physio
Entry Via Mowbray Lane, 14 Churchill Ave, Warrawong NSW 2502, Australia
+61 2 4274 2781+61 2 4274 2781Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Arabella Day Spa
1/35 Wentworth St, Shellharbour NSW 2529, Australia
6149905335061499053350Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
KARYL SANCHEZ Berkeley Healing WOLLONGONG
14 Illawon St, Berkeley NSW 2506, Australia
+61 408 978 310+61 408 978 310Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Corporate Health Collab-Massage and Wellness
112 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 417 348 676+61 417 348 676Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Good view spa Thai Massage
12-14 George St, Warilla NSW 2528, Australia
+61 414 657 877+61 414 657 877Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lee Massage & Acupuncture Wollongong Central
Shop N113A Wollongong Central, 200 Crown St, Wollongong NSW 2500, Australia
+61 2 4229 3885+61 2 4229 3885Call to bookAcupuncture
Shellharbour Health
1 Jindabyne Rd, Flinders NSW 2529, Australia
+61 2 4295 4698+61 2 4295 4698Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiang Mai Thai Massage Warrawong
8/210-222 Cowper St, Warrawong NSW 2502, Australia
+61 420 429 040+61 420 429 040Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Golden Dragon 2 Thai Massage
3/65 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 416 656 433+61 416 656 433Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Sunshine Massage
19 Princes Hwy, Figtree NSW 2525, Australia
+61 2 4226 4398+61 2 4226 4398Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Osteopathic & Healthcare Clinic
Parq on Flinders, Suite 3/73 Flinders St, Wollongong NSW 2500, Australia
+61 2 4229 5907+61 2 4229 5907Call to bookChiropractic
Physiotherapy
Acupuncture
Healthy Care Massage
211 Lake Entrance Rd, Shellharbour City Centre NSW 2529, Australia
+61 2 4297 5570+61 2 4297 5570Call to bookSauna
Spa Package
Orchid Thai And Remedial Massage
Shop 1/146 Tongarra Rd, Albion Park NSW 2527, Australia
+61 417 651 859+61 417 651 859Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Thai Village Massage and Spa Wollongong
5/74 Kembla St, Wollongong NSW 2500, Australia
+61 2 4200 8546+61 2 4200 8546Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Warrawong Thai Massage
202 Cowper St, Warrawong NSW 2502, Australia
+61 413 194 986+61 413 194 986Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Thirroul Chiropractic
3B Raymond Rd, Thirroul NSW 2515, Australia
+61 478 469 788+61 478 469 788Call to bookChiropractic
Dry Needling
SaltWater Thai Massage
21 Market St, Wollongong NSW 2500, Australia
+61 2 4208 3156+61 2 4208 3156Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Tawan Thai Massage
126 Illawarra St, Port Kembla NSW 2505, Australia
+61 435 857 788+61 435 857 788Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Griffin Naturopathics
Level 1/89 Market St, Wollongong NSW 2500, Australia
+61 414 614 550+61 414 614 550Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Sunny Life Massage
Dapto Mall, Shop 211/75 Princes Hwy, Dapto NSW 2530, Australia
+61 2 4262 8930+61 2 4262 8930Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Woonona Thai Massage & Day Spa
3/407 Princes Hwy, Woonona NSW 2517, Australia
+61 2 4283 2344+61 2 4283 2344Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage World - Dapto
k108/75 Princes Hwy, Dapto NSW 2530, Australia
+61 1800 822 698+61 1800 822 698Call to bookAcupuncture
Bodycare Massage & Acupuncture
Shop.39 Figtree Grove Shopping Centre, Figtree NSW 2525, Australia
+61 2 4244 5889+61 2 4244 5889Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Wollongong Thai Massage
264 Crown St, Wollongong NSW 2500, Australia
+61 2 4228 3151+61 2 4228 3151Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Body Haven Massage
Stockland (in food court next McDonald's, Shop 1132/211 Lake Entrance Rd, Shellharbour City Centre NSW 2529, Australia
+61 2 4296 3503+61 2 4296 3503Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sawadee Thai Massage ( New management )
3/274 Crown St, Wollongong NSW 2500, Australia
+61 431 764 939+61 431 764 939Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Lee Massage & Acupuncture
Shop 2044 Stockland Shellharbour Square, 211 Lake Entrance Rd, Shellharbour NSW 2529, Australia
+61 2 4297 8020+61 2 4297 8020Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baew Royal Acupressure Thai's Therapy Clinic
6/39 Market St, Wollongong NSW 2500, Australia
+61 2 4227 6664+61 2 4227 6664Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fairy Meadow Phytness HealthCare
50 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 2 4285 1725+61 2 4285 1725Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
DJ Thai Massage
Shop 1/243 Princes Hwy, Albion Park Rail NSW 2527, Australia
+61 417 074 848+61 417 074 848Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
EC Massage
72 Porter Ave, Mount Warrigal NSW 2528, Australia
+61 423 309 579+61 423 309 579Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Sunshine Thai Massage
2/126 Gladstone Ave, Wollongong NSW 2500, Australia
+61 431 059 370+61 431 059 370Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Lavender Thai Massage and Spa
2/55 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4257 8617+61 2 4257 8617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Therapeutics Massage & Relaxation Studio
139 Kembla St, Wollongong NSW 2500, Australia
+61 430 988 811+61 430 988 811Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Wollongong
4.0
Average of 928 reviews of 7 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Wollongong with Fresha
Fresha is the best place to book your next massage appointment in Wollongong. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
And it’s no wonder customers are turning to Fresha for their massage needs in Wollongong. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. And you won't be tearing your hair out trying to find a massage place, because there are over 10 to choose from in your area. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Wollongong. Prices range between $60 and $179 on Fresha.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Wollongong or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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