Best Deep Tissue Massages Near Me in Port Macquarie
Choose from 2 venues offering Deep Tissue Massages near you in Port Macquarie See map
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Hastings Physio and Health - Lake Innes
4/18 John Oxley Dr, Port Macquarie NSW 2444, Australia
+61 2 6516 2222+61 2 6516 2222Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Royal Lily Traditional Thai Massage
Shop/2 Sunset Parade, Port Macquarie NSW 2444, Australia
+61 473 392 322+61 473 392 322Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kanda Thai Massage
Shop 4/68 Clarence St, Port Macquarie NSW 2444, Australia
+61 497 965 987+61 497 965 987Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Lake Road Chiropractic
73 Lake Rd, Port Macquarie NSW 2444, Australia
+61 2 6583 1449+61 2 6583 1449Call to bookAcupuncture
Chiropractic
Dry Needling
Aqua Vitae Day Spa Port Macquarie
158 Gordon St, Port Macquarie NSW 2444, Australia
+61 2 6589 3520+61 2 6589 3520Call to bookMen's Facial
Facial
Dermaplaning
Microdermabrasion
Coastline Chiropractic Centre
19 Ocean Dr, Port Macquarie NSW 2444, Australia
+61 2 6583 9393+61 2 6583 9393Call to bookChiropractic
Simply Thai Traditional Massage
The Galleria 2, 128 William St, Port Macquarie NSW 2444, Australia
+61 2 6583 4589+61 2 6583 4589Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PhyxYou Physiotherapy & Rehabilitation
21 Gore St, Port Macquarie NSW 2444, Australia
+61 2 6584 5005+61 2 6584 5005Call to bookPhysiotherapy
Dry Needling
Acupuncture
BEAR SPORTS THERAPY🐾
5 Mariners Way, Port Macquarie NSW 2444, Australia
+61 429 903 039+61 429 903 039Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Amy Professional Massage
Australia, New South Wales, Port Macquarie, Horton St, 邮政编码: 2444
+61 415 728 388+61 415 728 388Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Port Massage Clinic
Shop 3/21 Clarence St, Port Macquarie NSW 2444, Australia
+61 466 070 646+61 466 070 646Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Muscle Therapy Massage
7 Garden Cres, Port Macquarie NSW 2444, Australia
+61 403 587 487+61 403 587 487Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
NRG Healing Massage
street, Port Macquarie NSW 2444, Australia
+61 468 435 078+61 468 435 078Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Vibrance Mind and Body Massage Therapy
5/48 Watonga St, Port Macquarie NSW 2444, Australia
+61 2 6582 1211+61 2 6582 1211Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hastings Physio and Health - Hermitage Centre
The Hermitage, Unit 7/72-80 Lake Rd, Port Macquarie NSW 2444, Australia
+61 2 6583 2111+61 2 6583 2111Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Port Macquarie Sport Massage
5-7 Clarence St, Port Macquarie NSW 2444, Australia
+61 404 835 060+61 404 835 060Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Port Macquarie Dermatology
The Garrison, Suite 1/26 Clarence St, Port Macquarie NSW 2444, Australia
+61 2 6583 5607+61 2 6583 5607Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
ONE HEALTH | Osteopathy, Physiotherapy, Remedial Massage | Port Macquarie
1b Hastings River Dr, Port Macquarie NSW 2444, Australia
+61 2 6584 5343+61 2 6584 5343Call to bookPhysiotherapy
Chiropractic
Body Physics Massage Therapy
29 Morrish St, Port Macquarie NSW 2444, Australia
+61 411 168 226+61 411 168 226Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
City Centre Massage
81 Horton St, Port Macquarie NSW 2444, Australia
+61 492 825 930+61 492 825 930Call to bookSauna
Spa Package
Acu Massage
Settlement City Shopping Center, Port Macquarie NSW 2444, Australia
+61 2 6584 2644+61 2 6584 2644Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Port Macquarie
4.9
Average of 19 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Port Macquarie with Fresha
Book your next massage appointment in Port Macquarie easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Wellness on Wednesday. Fresha can ensure your next massage appointment slots in around your schedule, whether you're at home or out and about. In Port Macquarie, there are plenty of talented massage therapists on offer. And there’s no shortage of first-rate businesses for the Port Macquarie area, with an average rating of 4.9 stars. So when it comes to your options your biggest dilemma will be deciding who gets your booking.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Port Macquarie on Fresha from $25 to $140. Treatments take around 40 minutes, and follow-up sessions can help keep you fighting fit.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Port Macquarie, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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