Best Deep Tissue Massages Near Me in Blue Mountains
Venues offering Deep Tissue Massages in Blue Mountains See map
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Happy Buddha Retreats
50 Railway Parade, Wentworth Falls NSW 2782, Australia
+61 492 930 880+61 492 930 880Call to bookDry Needling
Three Sisters Thai Massage Boutique
193 Katoomba St, Katoomba NSW 2780, Australia
+61 2 4782 3523+61 2 4782 3523Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lumiére Natural Therapies
15-47 Katoomba St, Katoomba NSW 2780, Australia
+61 405 261 267+61 405 261 267Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
APEX Remedial and Sports Massage
Suit D/191-193 Great Western Hwy, Wentworth Falls NSW 2782, Australia
+61 466 275 506+61 466 275 506Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
M Studio Massage Therapy
20 Britain St, Leura NSW 2780, Australia
+61 432 826 945+61 432 826 945Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Flawless Skin & Beauty
5/195 Great Western Hwy, Hazelbrook NSW 2779, Australia
+61 2 4758 8100+61 2 4758 8100Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Massage in the Mountains
99 Lurline St, Katoomba NSW 2780, Australia
+61 412 630 438+61 412 630 438Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Katoomba Massage 51
51 Pioneer Pl, Katoomba NSW 2780, Australia
+61 433 995 650+61 433 995 650Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Sports Massage
Ubika Day Spa Blue Mountains
1 Sublime Point Rd, Leura NSW 2780, Australia
+61 2 4785 0062+61 2 4785 0062Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body & Being - Massage, Beauty, Healing
173A Leura Mall, Leura NSW 2780, Australia
+61 2 4784 3498+61 2 4784 3498Call to bookMen's Facial
Facial Extractions
Facial
Makeup Service
Spa Sublime, Blue Mountains Day Spa
9 Penault Ave, Katoomba NSW 2780, Australia
+61 2 4782 3113+61 2 4782 3113Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hamilton Spa, Blue Mountains Day Spa
148 Leura Mall, Leura NSW 2780, Australia
+61 435 058 848+61 435 058 848Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Blue Mountains Thai Lotus Massage
189 Katoomba St, Katoomba NSW 2780, Australia
+61 426 582 669+61 426 582 669Call to bookBody Scrub
Sauna
Spa Package
Starflower Apothecary
19 Grose St, Leura NSW 2780, Australia
+61 2 4784 3393+61 2 4784 3393Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Blue Mountains with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Blue Mountains offering must-have treatments at great prices. Search, choose, book, and repeat.
You're closer than you think to a massage place in Blue Mountains. Even if you’re in Leura or Katoomba, Fresha can get you booked right in. So let's get an appointment in the diary. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal massage therapist in no time.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Blue Mountains, deep tissue massages usually take around 45 minutes, with prices starting from $90.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Blue Mountains or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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