Best Deep Tissue Massages near me in Ballarat
Venues offering Deep Tissue Massages in Ballarat See map
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Ballarat Muscular Clinic
414 Dawson St S, Ballarat Central VIC 3350, Australia
+61 432 812 721+61 432 812 721Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Cupping Therapy

Ballarat Pregnancy Massage
8 Ascot St S, Ballarat Central VIC 3350, Australia
+61 400 624 576+61 400 624 576Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Sports Massage

Thai Remedial Massage Ballarat
shop 13d/502 Howitt Street, Ballarat North VIC 3350, Australia
+61 450 909 347+61 450 909 347Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Back Massage

Balance Muscular Clinic
101 Rubicon St, Sebastopol VIC 3356, Australia
+61 466 969 860+61 466 969 860Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage

Ballarat's Sanctuary Day Spa
613 Main Rd, Golden Point VIC 3350, Australia
+61 3 5327 1296+61 3 5327 1296Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap

MCPhysio Ballarat
708 Eyre St, Ballarat Central VIC 3350, Australia
+61 3 5331 9144+61 3 5331 9144Call to bookDry Needling
Physiotherapy

OI's Thaimassage
224 Errard St S, Ballarat Central VIC 3350, Australia
+61 429 514 966+61 429 514 966Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Full Body Massage

Banyan Tree Thai Massage Ballarat
6 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 3 5334 4769+61 3 5334 4769Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Prenatal Massage

Tuk's Traditional Thai Massage
513 Ascot St S, Redan VIC 3350, Australia
+61 476 049 871+61 476 049 871Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Remedial Massage

Ballarat Myotherapy Clinic
423 Ascot St S, Ballarat Central VIC 3350, Australia
+61 3 5331 3060+61 3 5331 3060Call to bookPhysiotherapy
Dry Needling

Ballarat Wellness Centre and Salt Rooms
242 Main Rd, Golden Point VIC 3350, Australia
+61 3 5331 7810+61 3 5331 7810Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Prenatal Massage

Tai Chi Master Massage (Hicaps Available)
Shop 20/330 Gillies St N, Wendouree VIC 3355, Australia
+61 3 4343 1855+61 3 4343 1855Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Hot Stone Massage

Song Chinese Massage(HICAPS Available)
6 Bridge Mall, Ballarat Central VIC 3350, Australia
+61 3 4310 2035+61 3 4310 2035Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Relaxing Massage

Van Lanna Thai Massage Ballarat
449 Doveton St N, Soldiers Hill VIC 3350, Australia
+61 451 467 489+61 451 467 489Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Couples Massage

Yin’s Chinese Massage (HICAPs Available)
Shopping Centre, Shop 9 Coltman Plaza, Dyson Dr, Lucas VIC 3350, Australia
+61 3 5337 6825+61 3 5337 6825Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Prenatal Massage

Rose's Massage Ballarat (Health Fund Rebates)
19 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 406 932 881+61 406 932 881Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Chinese Massage

OsteoBalance
1238 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5339 4594+61 3 5339 4594Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Prenatal Massage

Ballarat Integrated Health Centre (Higgins Chiropractic)
518 Mair St, Ballarat Central VIC 3350, Australia
+61 3 5331 2669+61 3 5331 2669Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Therapeutic Massage

Brady Sports & Family Chiropractic
22A Johnson St, Ballarat Central VIC 3350, Australia
+61 3 5333 4260+61 3 5333 4260Call to bookChiropractic

Eureka Health
1120 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5333 2232+61 3 5333 2232Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Reflexology

Peace & Quiet Day Spa
719 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5332 1694+61 3 5332 1694Call to bookFacial Extractions
Men's Facial
Makeup Service
Facial

Bakery Hill Natural Health Centre
11 E St N, Bakery Hill VIC 3350, Australia
+61 402 592 309+61 402 592 309Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Hot Stone Massage

Lewis Iean & Phillip
1245 Norman St, Wendouree VIC 3355, Australia
+61 3 5339 6660+61 3 5339 6660Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Therapeutic Massage

Why Knot Massage
15 Dawson St S, Ballarat Central VIC 3350, Australia
+61 3 5364 2929+61 3 5364 2929Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Therapeutic Massage

mimi massage house
6 Shepperd St, Ballarat Central VIC 3350, Australia
+61 3 5331 2840+61 3 5331 2840Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Back Massage

Oriental Zen Massage Ballarat
Walters Way, Alfredton VIC 3350, Australia
+61 410 860 811+61 410 860 811Call to bookDeep Tissue Massage
Cupping Therapy
Thai Massage
Hot Stone Massage

Innovation Therapy
115 Smythes Rd, Delacombe VIC 3350, Australia
+61 438 661 006+61 438 661 006Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Ayurvedic Massage

Catherine Ross Massage & Bowen Therapy
Palmerston St, Buninyong VIC 3357, Australia
+61 429 630 719+61 429 630 719Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Back Massage

Effective Myotherapy
1002 Lydiard St N, Ballarat North VIC 3350, Australia
+61 417 520 569+61 417 520 569Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Back Massage

Song Chinese Massage shop 2 (Health Fund Rebate Hicaps avaliable)
41 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 3 4335 4844+61 3 4335 4844Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Prenatal Massage

Newington Active
110 Skipton St, Ballarat Central VIC 3350, Australia
+61 3 5331 3066+61 3 5331 3066Call to bookDry Needling
Physiotherapy

Lake Health Group
1046 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5335 3200+61 3 5335 3200Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy

STAR CHINESE MASSAGE (Traditional Chinese)
109 Humffray St S, Bakery Hill VIC 3350, Australia
+61 450 576 766+61 450 576 766Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage

Ballarat Medical Massage & Sports Injury Centre
1245 Norman St, Wendouree VIC 3355, Australia
+61 3 5339 6660+61 3 5339 6660Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Thai Massage

Newington Physiotherapy
1220 Mair St, Lake Wendouree VIC 3350, Australia
+61 3 5331 3066+61 3 5331 3066Call to bookPhysiotherapy

River Bamboo Massage 4
85A Bridge Mall, Bakery Hill VIC 3350, Australia
+61 499 799 386+61 499 799 386Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage

You Master Massage (Health Fund Rebates)
Shop 78 Norman Street &, Gillies St N, Wendouree VIC 3355, Australia
+61 420 387 455+61 420 387 455Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Remedial Massage

Hidden Paradise Spa
Albert St, Sebastopol VIC 3356, Australia
+61 408 106 893+61 408 106 893Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub

Ballarat Massage Center
626 Drummond St S, Redan VIC 3350, Australia
+61 426 046 339+61 426 046 339Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Swedish Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Ballarat with Fresha
When you want to book a last-minute massage appointment in Ballarat and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, beauty and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Ballarat, deep tissue massages usually take around 30 minutes, with prices starting from $30.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking app available for massage therapists. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Ballarat professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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