Deep Tissue Massage Cairns

Best Deep Tissue Massages near me in Cairns

Choose from 5 venues offering Deep Tissue Massages near you in Cairns See map

Deep Tissue MassageHot Stone Massage Relaxing Massage Prenatal Massage Full Body Massage Medical Massage Head Massage Foot Massage Remedial Massage Oil Massage Lymphatic Drainage Massage Cupping Therapeutic Massage Reflexology Swedish Massage Chinese Massage Aromatherapy Thai Massage Sports Massage

Oiled Massage and Beauty

4.9

(3,120)

G46 Pier Point Road, Pier Shopping Centre, Shangri-La Hotel, Cairns City, 4870, Queensland

30mins Deep tissue massage

30 min

$60

45mins Deep tissue massage

45 min

$80

60mins Deep tissue massage

1 hr

$95

75min Deep Holiday

1 hr and 15 min

$132.25

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Healing Heart Massage

5.0

(202)

351 Sheridan Street, Located inside INNATE Natural Health Clinic, Cairns North, 4870, Queensland

Deep Tissue Massage

30 min - 2 hr

$60

Relaxation Oil Massage

30 min - 2 hr

$55

Posture Improvement Session

1 hr - 2 hr

$120

Assisted Stretching Session

30 min - 1 hr

$35

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Deals

Mango Lagoon Resort and Wellness Spa

4.9

(225)

81-85 Cedar Road, Palm Cove Palm Cove, 4879, Queensland

Deep Tissue Massage

30 min - 1 hr

$78

Akashic Records reading: 90 minutes

1 hr and 35 min

$160

Hot Stone Massage

1 hr - 1 hr and 30 min

$140

Koah Signature Facial

30 min - 1 hr

$88

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Holistic Wellness Clinic + BoS

2 Trinity Beach Road, floor 1, Trinity Beach, 4879, Queensland

Deep tissue Massage

1 hr and 30 min

$185

Deep Tissue Massage

1 hr

$142

REIKI HEALING SESSION

1 hr

$155

Intensive Personal Training Session

45 min

$95

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New

Cairns Headspa

71 Esplanade, Shop 23, Cairns City, 4870, Queensland

75min Deep Holiday

1 hr and 15 min

$132.25

Other services

5 min

From $1

105mins Relaxation Holiday

1 hr and 45 min

$189.75

10mins blow dry

10 min

From $5

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Body Alive Massage

90 Lake St, Cairns City QLD 4870, Australia

+61 467 467 222 +61 467 467 222 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Banyan

shop 4/34 Esplanade, Cairns City QLD 4870, Australia

+61 7 4041 1090 +61 7 4041 1090 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Heart 2 Heart Intuitive Massage and Reiki Cairns

45 Macnamara St, Manunda QLD 4870, Australia

+61 430 133 220 +61 430 133 220 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Cupping

Eléme Day Spa by Crystalbrook - Flynn

Crystalbrook Flynn, Level 2/85 Esplanade, Cairns City QLD 4870, Australia

+61 7 4253 5035 +61 7 4253 5035 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Eléme Day Spa by Crystalbrook - Riley

131-141 Esplanade, Cairns City QLD 4870, Australia

+61 7 4252 7700 +61 7 4252 7700 Call to book

Body Wrap

Spa Treatments

Body Scrub

Infrared Sauna

Cairns Massage

113 McManus St, Whitfield QLD 4870, Australia

+61 408 054 538 +61 408 054 538 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Remedial Massage Clinic Cairns

16 Miles St, Manoora QLD 4870, Australia

+61 448 349 753 +61 448 349 753 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Pha Thai Massage

shop 13/ 81/85 Lake St, Cairns City QLD 4870, Australia

+61 458 198 172 +61 458 198 172 Call to book

Deep Tissue Massage

Therapeutic Massage

Reflexology

Sports Massage

JIT THAI MASSAGE

6 Orpheus Cl, Mount Sheridan QLD 4868, Australia

+61 466 969 242 +61 466 969 242 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Remedial Massage

Luminare Therapeutic Massage

6 Jilbar Cl, Caravonica QLD 4878, Australia

+61 451 177 497 +61 451 177 497 Call to book

Deep Tissue Massage

Cupping

Remedial Massage

Relaxing Massage

Body Relate Shiatsu Massage and Coaching

7/132 Collins Ave, Edge Hill QLD 4870, Australia

+61 437 346 474 +61 437 346 474 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Relaxing Massage

Cupping

Palm Cove Retreat Day Spa

Mantra Amphora Hotel, 5 Amphora St, Palm Cove QLD 4879, Australia

+61 7 4059 0254 +61 7 4059 0254 Call to book

Spa Treatments

Cryotherapy

Body Wrap

Sauna

Luke Bulian Remedial Massage

17 Upward St, Cairns City QLD 4870, Australia

+61 409 333 155 +61 409 333 155 Call to book

Deep Tissue Massage

Cupping

Lymphatic Drainage Massage

Remedial Massage

Becky Cruz Holistic Beauty

Ground Floor Wallamurra Towers, 189 Abbott St, Cairns City QLD 4870, Australia

+61 401 804 923 +61 401 804 923 Call to book

Acne Facial

Microdermabrasion

Threading

Facial Extractions

Yin Dee Thai & Remedial Massage Cairns

193 Swallow St, Mooroobool QLD 4870, Australia

+61 426 516 565 +61 426 516 565 Call to book

Deep Tissue Massage

Relaxing Massage

Couples Massage

Chinese Massage

Informed Therapeutic Massage

Trinity Park QLD 4879, Australia

+61 429 387 631 +61 429 387 631 Call to book

Deep Tissue Massage

Swedish Massage

Reflexology

Sports Massage

Body temple massage and wellbeing

Lae St, Trinity Beach QLD 4879, Australia

+61 400 455 540 +61 400 455 540 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Tarawadi Thai Massage

shop 4/17 Veivers Rd, Palm Cove QLD 4879, Australia

+61 431 562 947 +61 431 562 947 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Energise Thai Massage

47 Shields St, Cairns City QLD 4870, Australia

+61 481 580 559 +61 481 580 559 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

FNQ Health Co - Yorkeys Knob

11/455 Varley St, Yorkeys Knob QLD 4878, Australia

+61 7 4079 5509 +61 7 4079 5509 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Physical Therapy

Dry Needling

Absolute Massage and Wellness

112 Sheridan St, Cairns City QLD 4870, Australia

+61 414 744 212 +61 414 744 212 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Beyond 5 Elements Remedial Massage

56 Perserverance St, Redlynch QLD 4870, Australia

+61 488 132 169 +61 488 132 169 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Foot Massage

Freedom From Pain Massage Clinic

25 Oak St, Holloways Beach QLD 4878, Australia

+61 419 226 406 +61 419 226 406 Call to book

Deep Tissue Massage

Full Body Massage

Reflexology

Sports Massage

Welcome Thai Massage

Corner of Grafton &, Spence St, Cairns City QLD 4870, Australia

+61 450 004 503 +61 450 004 503 Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Prenatal Massage

Remedial Massage Smithfield

13 Jabiru Ct, Smithfield QLD 4878, Australia

+61 499 371 967 +61 499 371 967 Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Couples Massage

Siam Tree Massage Palm Cove

123 Williams Esplanade, Palm Cove QLD 4879, Australia

+61 475 446 623 +61 475 446 623 Call to book

Sauna

Body Scrub

Spa Treatments

Beaches Body 'n' Soul Massage and Energy Healing (ladies only)

39 Albatross St, Kewarra Beach QLD 4879, Australia

+61 416 136 857 +61 416 136 857 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Prenatal Massage

Soulshine Bodywork and Healing

165 Lake St, Cairns City QLD 4870, Australia

+61 487 891 709 +61 487 891 709 Call to book

Deep Tissue Massage

Couples Massage

Therapeutic Massage

Thai Massage

Bodies of steel Personal training & Holistic Clinic Massage

7 Madang St, Trinity Beach QLD 4879, Australia

+61 421 717 853 +61 421 717 853 Call to book

Personal Training

Tip Thai Massage

1/28 Spence St, Cairns City QLD 4870, Australia

+61 469 161 349 +61 469 161 349 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

BodyWise Solutions

54/60 Abbott St, Cairns City QLD 4870, Australia

+61 416 704 891 +61 416 704 891 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Acupressure

Diana's Remedial and Sports Massage

239-241 McLeod St, Cairns North QLD 4870, Australia

+61 417 229 662 +61 417 229 662 Call to book

Deep Tissue Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Maximise Physiotherapy Clinic

1 Reservoir Rd, Manoora QLD 4870, Australia

+61 7 4015 3403 +61 7 4015 3403 Call to book

Physical Therapy

Dry Needling

Heart Connection Kinesiology & KaHuna Massage Cairns Northern Beaches Qld

51 Cedar Rd, Palm Cove QLD 4879, Australia

+61 418 336 482 +61 418 336 482 Call to book

Deep Tissue Massage

Reflexology

Therapeutic Massage

Thai Massage

Nurtured by Life

44 Timberlea Dr, Bentley Park QLD 4869, Australia

+61 439 727 606 +61 439 727 606 Call to book

Hope Physiotherapy Rehabilitation Clinic

MT Sheridan Plaza, Shop 53/106 Barnard Dr, Mount Sheridan QLD 4868, Australia

+61 7 4036 0693 +61 7 4036 0693 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Izzi Massage

15 Feeley Cl, Brinsmead QLD 4870, Australia

+61 448 266 097 +61 448 266 097 Call to book

Deep Tissue Massage

Remedial Massage

Couples Massage

Chinese Massage

AYA Energetics

Brooks St, Whitfield QLD 4870, Australia

+61 421 760 717 +61 421 760 717 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

THE Massage Guy

84 Lake St, Cairns City QLD 4870, Australia

+61 438 756 150 +61 438 756 150 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Ayurvedic Massage

Sani Mobile Massage Cairns

U4/1804 Captain Cook Hwy, Clifton Beach QLD 4879, Australia

+61 421 329 062 +61 421 329 062 Call to book

Deep Tissue Massage

Chinese Massage

Thai Massage

Swedish Massage

Thrive Nutrition and Massage

Shop 1/626 Bruce Hwy, Woree QLD 4868, Australia

+61 405 116 497 +61 405 116 497 Call to book

Deep Tissue Massage

Cupping

Remedial Massage

Relaxing Massage

Align Therapies & Training - Massage Clinic

9 Carbeen Cl, Holloways Beach QLD 4878, Australia

+61 413 588 091 +61 413 588 091 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Ayurvedic Massage

Satara Massage

shop f7/2/8 Trinity Beach Rd, Trinity Beach QLD 4879, Australia

+61 459 941 963 +61 459 941 963 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

Paradise Day Spas NQ at Peppers Beach Club, Palm Cove

123/a Williams Esplanade, Palm Cove QLD 4879, Australia

+61 7 4059 9206 +61 7 4059 9206 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Sammy Thai Massage

74 Shaft St, Edmonton QLD 4869, Australia

+61 450 729 954 +61 450 729 954 Call to book

Deep Tissue Massage

Thai Massage

Relaxing Massage

Swedish Massage

Sandy SABAI THAI MASSAGES

Shop 8/159 Pease St, Edge Hill QLD 4870, Australia

+61 448 374 262 +61 448 374 262 Call to book

Deep Tissue Massage

Remedial Massage

Couples Massage

Chinese Massage

7 Star Massage Bungalow

Shop 6/131-133 Scott St, Bungalow QLD 4870, Australia

+61 484 060 006 +61 484 060 006 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

TANAWAN Thai MASSAGE

2/17 Aplin St, Cairns City QLD 4870, Australia

+61 472 917 215 +61 472 917 215 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Swedish Massage

Serenity at the Avenue

Shop 1/86-88 Woodward St, Edge Hill QLD 4870, Australia

+61 7 4032 3666 +61 7 4032 3666 Call to book

Eyebrow Threading

Acne Facial

Microdermabrasion

Dermaplaning

Sawadee Siam Thai Massage

310 Mulgrave Rd, Westcourt QLD 4870, Australia

+61 475 736 467 +61 475 736 467 Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Relaxing Massage

Relax Massage

274 Mulgrave Rd, Westcourt QLD 4870, Australia

+61 7 4031 9950 +61 7 4031 9950 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Earlville Chiropractic Clinic

Suite 6, Level 1/516 Mulgrave Rd, Earlville QLD 4870, Australia

+61 7 4054 1227 +61 7 4054 1227 Call to book

Deep Tissue Massage

Couples Massage

Cupping

Therapeutic Massage

PhyxMe Physiotherapy & Rehabilitation

Piccones Shopping Village, Pease St, Edge Hill QLD 4870, Australia

+61 7 4053 4343 +61 7 4053 4343 Call to book

Physical Therapy

Dry Needling

Professional Thai Massage

9 Sheridan St, Cairns City QLD 4870, Australia

+61 7 4041 5617 +61 7 4041 5617 Call to book

Deep Tissue Massage

Thai Massage

Sports Massage

Reflexology

MASSTERPIECE Massage Therapy

133, shop 3 /133/135 Lake St, Cairns City QLD 4870, Australia

+61 403 615 281 +61 403 615 281 Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Therapeutic Massage

Home Thai Massage.

23 Archie St, Parramatta Park QLD 4870, Australia

+61 475 454 658 +61 475 454 658 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Meridian Tao Massage

131 Toogood Rd, Bayview Heights QLD 4868, Australia

+61 7 4033 1123 +61 7 4033 1123 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Wellness Embodied Parramatta Park

30 Scott St, Parramatta Park QLD 4870, Australia

+61 7 4231 9777 +61 7 4231 9777 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Pacific Beauty Studio

16/106 Barnard Dr, Mount Sheridan QLD 4868, Australia

+61 7 4036 4647 +61 7 4036 4647 Call to book

Bridal Makeup

Men's Facial

Facial Extractions

Eyebrow Threading

Bowen by Dave Lawler

18 Forest Ave, Edge Hill QLD 4870, Australia

+61 7 4041 4243 +61 7 4041 4243 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

FNQ Health Co - Trinity Beach

FNQ Health Co, Shop 1/22 Trinity Beach Rd, Trinity Beach QLD 4879, Australia

+61 7 4079 5509 +61 7 4079 5509 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

AG Physio

17 Anderson St, Manunda QLD 4870, Australia

+61 7 4041 7717 +61 7 4041 7717 Call to book

Dry Needling

Physical Therapy

A Fuller Life remedial massage therapies

shop/5 Caryota Cl, Palm Cove QLD 4879, Australia

+61 418 623 034 +61 418 623 034 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

Vie Spa Palm Cove

5 Triton St, Palm Cove QLD 4879, Australia

+61 7 4059 9613 +61 7 4059 9613 Call to book

Body Scrub

Body Wrap

Sauna

Spa Treatments

Cairns Sport & Remedial Massage

143 Jensen St, Whitfield QLD 4870, Australia

+61 457 066 822 +61 457 066 822 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Carley's Chinese Massage Mt Sheridan

Mount Sheridan QLD 4868, Australia

+61 436 463 420 +61 436 463 420 Call to book

Deep Tissue Massage

Ayurvedic Massage

Cupping

Couples Massage

Essence of Being -Massage & Wellness Hub -

10 Margo St, Yorkeys Knob QLD 4878, Australia

+61 403 441 672 +61 403 441 672 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lavender Calm Massage Vietnamese

2/5 Aplin St, Cairns City QLD 4870, Australia

+61 403 817 763 +61 403 817 763 Call to book

Spa Treatments

Sauna

Body Scrub

Lanna Thai Massage

60 Shields St, Cairns City QLD 4870, Australia

+61 476 281 531 +61 476 281 531 Call to book

Deep Tissue Massage

Ayurvedic Massage

Thai Massage

Swedish Massage

Ommi Remedial Massage & Spa https://www.ommiremedialmassage.com/

12 Hill St, Manunda QLD 4870, Australia

+61 481 359 552 +61 481 359 552 Call to book

Deep Tissue Massage

Remedial Massage

Cupping

Couples Massage

Golden Rose Massage Cairns

Shop 6A/157 Mulgrave Rd, Bungalow QLD 4870, Australia

+61 403 464 968 +61 403 464 968 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Pure Life Massage Therapy

Shop 2/203 Mulgrave Rd, Westcourt QLD 4870, Australia

+61 419 877 100 +61 419 877 100 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Jasmine Thai Massage

Shop 3/129 Abbott St, Cairns City QLD 4870, Australia

+61 7 4211 2791 +61 7 4211 2791 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Healthy Care Massage

Earlville QLD 4870, Australia

+61 414 186 890 +61 414 186 890 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Top reviews of Deep Tissue Massages near you in Cairns

4.0

Average of 3,547 reviews of 3 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Cairns with Fresha

Let Fresha point you in the right direction for the top massage places in Cairns. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Find yourself a good massage appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Clifton Beach, Woree and across the whole of Cairns, Fresha has pulled together the top massage places for you. So when it comes to hair, nails and spa, Fresha's got it. Even better, businesses have an average rating of 4.0 stars near you. Go on, give yourself a boost today.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Cairns. Browse the top-rated massage therapists on Fresha, and book from $60 nearby in just a few taps of our mobile app.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Cairns, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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