Deep Tissue Massage Cairns

Best Deep Tissue Massages near me in Cairns

Choose from 8 venues offering Deep Tissue Massages near you in Cairns See map

Deep Tissue MassageHead Massage Hot Stone Massage Relaxing Massage Prenatal Massage Aromatherapy Massage Swedish Massage Therapeutic Massage Remedial Massage Back Massage Reflexology Oil Massage Foot Massage Cupping Therapy Full Body Massage Lymphatic Drainage Massage Thai Massage Sports Massage Chinese Massage

Deals

Foot and Body by Healing Touch

4.9

(2,521)

58-70 Lake Street, shop 3&4, Cairns City, 4870, Queensland

Male Therapist - Deep tissue / Acupressure | 45 mins

50min

$85

Deep Tissue / Acupressure | 60 mins

1h 10min

$89

Male Therapist- Deep tissue / Acupressure | 90 mins

1h 40min

$145

Deep Tissue / Acupressure | 90 mins

1h 40min

$129

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Oiled Massage and Beauty

4.9

(3,045)

G46 Pier Point Road, Pier Shopping Centre, Shangri-La Hotel, Cairns City, 4870, Queensland

45mins Deep tissue massage

45min

$80

60mins Deep tissue massage

$95

75min Deep Holiday

1h 15min

$132.25

75mins Deep tissue massage

1h 15min

$115

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The Retreat Head Spa and Massage

4.9

(467)

smithfield shopping centre, shop 180, Smithfield, 4878, Queensland

BODY MASSAGE 90MINS

1h 40min

$139

Cold Plasma - Pigmentation Remove ( Half face )

From $395

Eye Spa & Head Spa treatment - 90mins

30min

$249

Head Spa & Extra massage 70mins

1h 25min

$159

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Deals

Natural Palm Day Spa

4.9

(524)

32-40 Spence Street, Cairns City, 4870, Queensland

Focusing Massage

45min - 1h 30min

$120

Swedish & Deep Tissue Fusion

$149

Back, head neck and shoulder Massage

30min

$105

Signature Thai Detox Massage

1h 30min

$209

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Healing Heart Massage

5.0

(183)

351 Sheridan Street, Located inside INNATE Natural Health Clinic, Cairns North, 4870, Queensland

Deep Tissue Massage

30min - 2h

$60

Relaxation Oil Massage

30min - 2h

$55

Posture Improvement Session

1h - 2h

$120

Assisted Stretching Session

30min - 1h

$35

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Deals

Mango Lagoon Resort and Wellness Spa

4.9

(221)

81-85 Cedar Road, Palm Cove Palm Cove, 4879, Queensland

Deep Tissue Massage

30min - 1h

$78

Akashic Records reading: 90 minutes

1h 35min

$160

Koah Signature Facial

30min - 1h

$88

Hot Stone Massage

1h - 1h 30min

$140

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Bodies of Steel & Holistic Wellness Clinic

FNQ Health Co, 22 Trinity Beach Road, Shop 1, Trinity Beach, 4879, Queensland

Lymphatic drainage treatment + cup vacuuming

$185

Deep Tissue Massage

$142

Intensive Personal Training Session

45min

$95

REIKI HEALING SESSION

$155

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Cairns Headspa

71 Esplanade, Shop 23, Cairns City, 4870, Queensland

30mins Deep tissue massage

30min

$60

75min Deep Holiday

1h 15min

$132.25

15 min Dry Head Spa

15min

$25

105mins Relaxation Holiday

1h 45min

$189.75

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Call to book

Body Alive Massage
90 Lake St, Cairns City QLD 4870, Australia
+61 467 467 222 +61 467 467 222 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Banyan
shop 4/34 Esplanade, Cairns City QLD 4870, Australia
+61 7 4041 1090 +61 7 4041 1090 Call to book
Body Scrub
Infrared Sauna
Sauna
Spa Package
Heart 2 Heart Intuitive Massage and Reiki Cairns
45 Macnamara St, Manunda QLD 4870, Australia
+61 430 133 220 +61 430 133 220 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eléme Day Spa by Crystalbrook - Flynn
Crystalbrook Flynn, Level 2/85 Esplanade, Cairns City QLD 4870, Australia
+61 7 4253 5035 +61 7 4253 5035 Call to book
Body Scrub
Body Wrap
Infrared Sauna
Sauna
Eléme Day Spa by Crystalbrook - Riley
131-141 Esplanade, Cairns City QLD 4870, Australia
+61 7 4252 7700 +61 7 4252 7700 Call to book
Body Wrap
Infrared Sauna
Sauna
Spa Package
Cairns Massage
113 McManus St, Whitfield QLD 4870, Australia
+61 408 054 538 +61 408 054 538 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JIT THAI MASSAGE
6 Orpheus Cl, Mount Sheridan QLD 4868, Australia
+61 466 969 242 +61 466 969 242 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pha Thai Massage
shop 13/ 81/85 Lake St, Cairns City QLD 4870, Australia
+61 458 198 172 +61 458 198 172 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Remedial Massage Clinic Cairns
16 Miles St, Manoora QLD 4870, Australia
+61 448 349 753 +61 448 349 753 Call to book
Deep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Luminare Therapeutic Massage
6 Jilbar Cl, Caravonica QLD 4878, Australia
+61 451 177 497 +61 451 177 497 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Relate Shiatsu Massage and Coaching
7/132 Collins Ave, Edge Hill QLD 4870, Australia
+61 437 346 474 +61 437 346 474 Call to book
Deep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Palm Cove Retreat Day Spa
Mantra Amphora Hotel, 5 Amphora St, Palm Cove QLD 4879, Australia
+61 7 4059 0254 +61 7 4059 0254 Call to book
Cryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Luke Bulian Remedial Massage
17 Upward St, Cairns City QLD 4870, Australia
+61 409 333 155 +61 409 333 155 Call to book
Deep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Becky Cruz Holistic Beauty
Ground Floor Wallamurra Towers, 189 Abbott St, Cairns City QLD 4870, Australia
+61 401 804 923 +61 401 804 923 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Yin Dee Thai & Remedial Massage Cairns
193 Swallow St, Mooroobool QLD 4870, Australia
+61 426 516 565 +61 426 516 565 Call to book
Deep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Informed Therapeutic Massage
Trinity Park QLD 4879, Australia
+61 429 387 631 +61 429 387 631 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Tarawadi Thai Massage
Coastwatcher Center, Unit 14/1 Rabaul St, Trinity Beach QLD 4879, Australia
+61 431 562 947 +61 431 562 947 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Body temple massage and wellbeing
Lae St, Trinity Beach QLD 4879, Australia
+61 400 455 540 +61 400 455 540 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Energise Thai Massage
47 Shields St, Cairns City QLD 4870, Australia
+61 481 580 559 +61 481 580 559 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Beyond 5 Elements Remedial Massage
56 Perserverance St, Redlynch QLD 4870, Australia
+61 488 132 169 +61 488 132 169 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FNQ Health Co - Yorkeys Knob
11/455 Varley St, Yorkeys Knob QLD 4878, Australia
+61 7 4079 5509 +61 7 4079 5509 Call to book
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Absolute Massage and Wellness
112 Sheridan St, Cairns City QLD 4870, Australia
+61 414 744 212 +61 414 744 212 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Freedom From Pain Massage Clinic
25 Oak St, Holloways Beach QLD 4878, Australia
+61 419 226 406 +61 419 226 406 Call to book
Deep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Welcome Thai Massage
Corner of Grafton &, Spence St, Cairns City QLD 4870, Australia
+61 450 004 503 +61 450 004 503 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Tree Massage Palm Cove
123 Williams Esplanade, Palm Cove QLD 4879, Australia
+61 475 446 623 +61 475 446 623 Call to book
Body Scrub
Sauna
Spa Package
Remedial Massage Smithfield
13 Jabiru Ct, Smithfield QLD 4878, Australia
+61 499 371 967 +61 499 371 967 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beaches Body 'n' Soul Massage and Energy Healing (ladies only)
39 Albatross St, Kewarra Beach QLD 4879, Australia
+61 416 136 857 +61 416 136 857 Call to book
Deep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Soulshine Bodywork and Healing
165 Lake St, Cairns City QLD 4870, Australia
+61 487 891 709 +61 487 891 709 Call to book
Deep Tissue Massage
Full Body Massage
Sports Massage
Lymphatic Drainage Massage
Bodies of steel Personal training & Holistic Clinic Massage
7 Madang St, Trinity Beach QLD 4879, Australia
+61 421 717 853 +61 421 717 853 Call to book
Personal Training
Tip Thai Massage
1/28 Spence St, Cairns City QLD 4870, Australia
+61 469 161 349 +61 469 161 349 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Diana's Remedial and Sports Massage
239-241 McLeod St, Cairns North QLD 4870, Australia
+61 417 229 662 +61 417 229 662 Call to book
Deep Tissue Massage
Chinese Massage
Swedish Massage
Cupping Therapy
BodyWise Solutions
54/60 Abbott St, Cairns City QLD 4870, Australia
+61 416 704 891 +61 416 704 891 Call to book
Deep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Nurtured by Life
44 Timberlea Dr, Bentley Park QLD 4869, Australia
+61 439 727 606 +61 439 727 606 Call to book
Hope Physiotherapy Rehabilitation Clinic
MT Sheridan Plaza, Shop 53/106 Barnard Dr, Mount Sheridan QLD 4868, Australia
+61 7 4036 0693 +61 7 4036 0693 Call to book
Dry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Maximise Physiotherapy Clinic
1 Reservoir Rd, Manoora QLD 4870, Australia
+61 7 4015 3403 +61 7 4015 3403 Call to book
Dry Needling
Physiotherapy
Heart Connection Kinesiology & KaHuna Massage Cairns Northern Beaches Qld
51 Cedar Rd, Palm Cove QLD 4879, Australia
+61 418 336 482 +61 418 336 482 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Align Therapies & Training - Massage Clinic
9 Carbeen Cl, Holloways Beach QLD 4878, Australia
+61 413 588 091 +61 413 588 091 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sani Mobile Massage Cairns
U4/1804 Captain Cook Hwy, Clifton Beach QLD 4879, Australia
+61 421 329 062 +61 421 329 062 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
AYA Energetics
Brooks St, Whitfield QLD 4870, Australia
+61 421 760 717 +61 421 760 717 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Izzi Massage
15 Feeley Cl, Brinsmead QLD 4870, Australia
+61 448 266 097 +61 448 266 097 Call to book
Deep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Thrive Nutrition and Massage
Shop 1/626 Bruce Hwy, Woree QLD 4868, Australia
+61 405 116 497 +61 405 116 497 Call to book
Deep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
THE Massage Guy
84 Lake St, Cairns City QLD 4870, Australia
+61 438 756 150 +61 438 756 150 Call to book
Deep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Paradise Day Spas NQ at Peppers Beach Club, Palm Cove
123/a Williams Esplanade, Palm Cove QLD 4879, Australia
+61 7 4059 9206 +61 7 4059 9206 Call to book
Body Scrub
Body Wrap
Infrared Sauna
Sauna
Satara Massage
shop f7/2/8 Trinity Beach Rd, Trinity Beach QLD 4879, Australia
+61 459 941 963 +61 459 941 963 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nourished Heart Massage & Bodywork Cairns
12 Scott St, Parramatta Park QLD 4870, Australia
+61 477 921 163 +61 477 921 163 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sandy SABAI THAI MASSAGES
Shop 8/159 Pease St, Edge Hill QLD 4870, Australia
+61 448 374 262 +61 448 374 262 Call to book
Deep Tissue Massage
Reflexology
Foot Massage
Sports Massage
TANAWAN Thai MASSAGE
2/17 Aplin St, Cairns City QLD 4870, Australia
+61 472 917 215 +61 472 917 215 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
7 Star Massage Bungalow
Shop 6/131-133 Scott St, Bungalow QLD 4870, Australia
+61 484 060 006 +61 484 060 006 Call to book
Deep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Sheridan Massage Cairns
Shop 13/113 Sheridan St, Cairns City QLD 4870, Australia
+61 415 805 880 +61 415 805 880 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cairns Thai Massage
Shop 1/43-49 Abbott St, Cairns City QLD 4870, Australia
+61 487 029 713 +61 487 029 713 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sammy Thai Massage
74 Shaft St, Edmonton QLD 4869, Australia
+61 450 729 954 +61 450 729 954 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Serenity at the Avenue
Shop 1/86-88 Woodward St, Edge Hill QLD 4870, Australia
+61 7 4032 3666 +61 7 4032 3666 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Sawadee Siam Thai Massage
310 Mulgrave Rd, Westcourt QLD 4870, Australia
+61 475 736 467 +61 475 736 467 Call to book
Deep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Relax Massage
274 Mulgrave Rd, Westcourt QLD 4870, Australia
+61 7 4031 9950 +61 7 4031 9950 Call to book
Deep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Earlville Chiropractic Clinic
Suite 6, Level 1/516 Mulgrave Rd, Earlville QLD 4870, Australia
+61 7 4054 1227 +61 7 4054 1227 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PhyxMe Physiotherapy & Rehabilitation
Piccones Shopping Village, Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 4343 +61 7 4053 4343 Call to book
Dry Needling
Physiotherapy
Professional Thai Massage
9 Sheridan St, Cairns City QLD 4870, Australia
+61 7 4041 5617 +61 7 4041 5617 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MASSTERPIECE Massage Therapy
133, shop 3 /133/135 Lake St, Cairns City QLD 4870, Australia
+61 403 615 281 +61 403 615 281 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Home Thai Massage.
23 Archie St, Parramatta Park QLD 4870, Australia
+61 475 454 658 +61 475 454 658 Call to book
Deep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Meridian Tao Massage
131 Toogood Rd, Bayview Heights QLD 4868, Australia
+61 7 4033 1123 +61 7 4033 1123 Call to book
Deep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Wellness Embodied Parramatta Park
30 Scott St, Parramatta Park QLD 4870, Australia
+61 7 4231 9777 +61 7 4231 9777 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pacific Beauty Studio
16/106 Barnard Dr, Mount Sheridan QLD 4868, Australia
+61 7 4036 4647 +61 7 4036 4647 Call to book
Facial
Facial Extractions
Henna Tattoos
Makeup Service
Bowen by Dave Lawler
18 Forest Ave, Edge Hill QLD 4870, Australia
+61 7 4041 4243 +61 7 4041 4243 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Thai Massage
FNQ Health Co - Trinity Beach
FNQ Health Co, Shop 1/22 Trinity Beach Rd, Trinity Beach QLD 4879, Australia
+61 7 4079 5509 +61 7 4079 5509 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AG Physio
17 Anderson St, Manunda QLD 4870, Australia
+61 7 4041 7717 +61 7 4041 7717 Call to book
Physiotherapy
Dry Needling
A Fuller Life remedial massage therapies
shop/5 Caryota Cl, Palm Cove QLD 4879, Australia
+61 418 623 034 +61 418 623 034 Call to book
Deep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Cairns Sport & Remedial Massage
143 Jensen St, Whitfield QLD 4870, Australia
+61 457 066 822 +61 457 066 822 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Vie Spa Palm Cove
5 Triton St, Palm Cove QLD 4879, Australia
+61 7 4059 9613 +61 7 4059 9613 Call to book
Sauna
Spa Package
Cryotherapy
Body Scrub
Carley's Chinese Massage Mt Sheridan
Mount Sheridan QLD 4868, Australia
+61 436 463 420 +61 436 463 420 Call to book
Deep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Cairns Acupuncture
12 Scott St, Parramatta Park QLD 4870, Australia
+61 408 054 538 +61 408 054 538 Call to book
Dry Needling
Acupuncture
Essence of Being -Massage & Wellness Hub -
10 Margo St, Yorkeys Knob QLD 4878, Australia
+61 403 441 672 +61 403 441 672 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lavender Calm Massage Vietnamese
2/5 Aplin St, Cairns City QLD 4870, Australia
+61 403 817 763 +61 403 817 763 Call to book
Body Scrub
Spa Package
Sauna
The Bodycare Massage Cairns
Shop 10B/10 Shields St, Cairns City QLD 4870, Australia
+61 459 078 625 +61 459 078 625 Call to book
Body Scrub
Body Wrap
Sauna
Spa Package
Lanna Thai Massage
60 Shields St, Cairns City QLD 4870, Australia
+61 476 281 531 +61 476 281 531 Call to book
Deep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Ommi Remedial Massage & Spa https://www.ommiremedialmassage.com/
12 Hill St, Manunda QLD 4870, Australia
+61 481 359 552 +61 481 359 552 Call to book
Deep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Golden Rose Massage Cairns
Shop 6A/157 Mulgrave Rd, Bungalow QLD 4870, Australia
+61 403 464 968 +61 403 464 968 Call to book
Body Scrub
Body Wrap
Sauna
Spa Package
Pure Life Massage Therapy
Shop 2/203 Mulgrave Rd, Westcourt QLD 4870, Australia
+61 419 877 100 +61 419 877 100 Call to book
Deep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Jasmine Thai Massage
Shop 3/129 Abbott St, Cairns City QLD 4870, Australia
+61 7 4211 2791 +61 7 4211 2791 Call to book
Deep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Wat Pho Thai Massage Cairns
2 Aplin St, Cairns City QLD 4870, Australia
+61 483 101 420 +61 483 101 420 Call to book
Deep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Rose Spa Massage Cairns
2/31 McLeod St, Cairns City QLD 4870, Australia
+61 406 988 865 +61 406 988 865 Call to book
Deep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Care Massage
Earlville QLD 4870, Australia
+61 414 186 890 +61 414 186 890 Call to book
Deep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Cairns Magic Massage
Cairns Central Shopping Centre, 1/21 McLeod St, Cairns City QLD 4870, Australia
+61 7 4041 3167 +61 7 4041 3167 Call to book
Deep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage

Top reviews of Deep Tissue Massages near you in Cairns

4.0

Average of 6,946 reviews of 6 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Cairns with Fresha

Let Fresha point you in the right direction for the top massage places in Cairns. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Find yourself a good massage appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. So when it comes to hair, nails and spa, Fresha's got it. Even better, businesses have an average rating of 4.0 stars near you. Go on, give yourself a boost today.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 45 minutes with a deep tissue massage in Cairns. Browse the top-rated massage therapists on Fresha, and book from $78 nearby in just a few taps of our mobile app.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Cairns, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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