Best Deep Tissue Massages Near Me in Traralgon
One venue offering Deep Tissue Massages in Traralgon See map
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The Spinal Studio Traralgon
77 Seymour St, Traralgon VIC 3844, Australia
+61 3 5164 2668+61 3 5164 2668Call to bookChiropractic
Physiotherapy
Dry Needling
Momentum Physio & Rehab Group
62 Seymour St, Traralgon VIC 3844, Australia
+61 3 4148 8900+61 3 4148 8900Call to bookPhysiotherapy
Dry Needling
Studio 72 Infrared Saunas
72 Loch Park Rd, Traralgon VIC 3844, Australia
+61 475 574 772+61 475 574 772Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nenet Susa Massage Therapist
2/82 Argyle St, Traralgon VIC 3844, Australia
+61 402 347 705+61 402 347 705Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Traralgon Chiropractic Centre
35 Breed St, Traralgon VIC 3844, Australia
+61 3 5176 1111+61 3 5176 1111Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Traralgon Relaxation & Recovery Centre
144 Argyle St, Traralgon VIC 3844, Australia
+61 3 5174 5178+61 3 5174 5178Call to bookHyperbaric Oxygen Therapy
Dry Needling
Goodlife Physiotherapy
3/5 Livingstone St, Traralgon VIC 3844, Australia
+61 401 900 909+61 401 900 909Call to bookPhysiotherapy
Oriental Massage Center
50 Franklin St, Traralgon VIC 3844, Australia
+61 493 656 999+61 493 656 999Call to bookSauna
Body Scrub
Spa Package
Glenn Richardson Massage
2/82 Argyle St, Traralgon VIC 3840, Australia
+61 490 108 679+61 490 108 679Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
LeKeyah Skin Rejuvenation Centre
39 Kay St, Traralgon VIC 3844, Australia
+61 3 5176 4123+61 3 5176 4123Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Hamsa Healing Body and Being Massage Studio
69 Henry St, Traralgon VIC 3844, Australia
+61 432 144 178+61 432 144 178Call to bookMakeup Service
Men's Facial
endota spa Traralgon
level 1/43 Hotham St, Traralgon VIC 3844, Australia
+61 3 5176 6500+61 3 5176 6500Call to bookCellulite Treatment
Laser Resurfacing
Microneedling
Well Aligned Massage Therapy
134 Princes St, Traralgon VIC 3844, Australia
+61 403 546 392+61 403 546 392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Absolute Injury Management
15 Breed St, Traralgon VIC 3844, Australia
+61 3 5174 7250+61 3 5174 7250Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Latrobe Massage Centre
39 Grey St, Traralgon VIC 3844, Australia
+61 3 5174 7472+61 3 5174 7472Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Lamai Traditional Thai Massage
23 Post Office Pl, Traralgon VIC 3844, Australia
+61 3 5176 5475+61 3 5176 5475Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Gippsland Physiotherapy Group Traralgon
Unit 4/24 Breed St, Traralgon VIC 3844, Australia
+61 3 5174 6865+61 3 5174 6865Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Skinsense Laser & Dermal Clinic
43 Princes St, Traralgon VIC 3844, Australia
+61 3 5174 8079+61 3 5174 8079Call to bookLaser Hair Removal
Hair Transplants
Electrolysis
Dermal Fillers
Wild Jasmine Day Spa Centre
77 Franklin St, Traralgon VIC 3844, Australia
+61 3 4114 4216+61 3 4114 4216Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
B-Relax Massage
Traralgon Centre Plaza, Unit 14/166-188 Franklin St, Traralgon VIC 3844, Australia
+61 431 043 946+61 431 043 946Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Traralgon
5.0
Average of 178 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Traralgon with Fresha
Let Fresha point you in the right direction for the top massage places in Traralgon. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
If you're ready to feel sharp in Traralgon, let's see what we can do. We've got a good range of local businesses with an average rating of 5.0 stars Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Traralgon and expect to pay up to $140.
So grab your next appointment in Traralgon, Australia. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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