Best Deep Tissue Massages Near Me in Torquay
One venue offering Deep Tissue Massages in Torquay See map
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Saltair Spa Torquay
50 Ashmore Rd, Torquay VIC 3228, Australia
+61 3 5261 9977+61 3 5261 9977Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Saltair Spa Torquay - Health Spa
Suite 3/136 Geelong Rd, Torquay VIC 3228, Australia
+61 3 5261 3955+61 3 5261 3955Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Phuket Thai Massage
19a Bristol Rd, Torquay VIC 3228, Australia
+61 497 002 600+61 497 002 600Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Torquay Sports Medicine Centre
Shop 11, Surf City Shopping Centre, Torquay VIC 3228, Australia
+61 3 4245 1122+61 3 4245 1122Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Torquay Thai and Remedial Massage
Shop 8/61 Geelong Rd, Torquay VIC 3228, Australia
+61 491 724 782+61 491 724 782Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Torquay Remedial Massage Therapy
13 Onshore Dr, Torquay VIC 3228, Australia
+61 425 757 324+61 425 757 324Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Beach Beauty Torquay
Bristol Rd, Torquay VIC 3228, Australia
+61 438 526 314+61 438 526 314Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Wendy Leitmanis Bowen Therapy & TRE
1/6 Walker St, Torquay VIC 3228, Australia
+61 412 248 155+61 412 248 155Call to book
Everflow Healthcare
2 Everlasting Court, Torquay VIC 3228, Australia
+61 412 496 679+61 412 496 679Call to bookAcupuncture
endota spa Torquay
Shop T8/41 Bristol Rd, Torquay VIC 3228, Australia
+61 3 5264 7777+61 3 5264 7777Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Torquay Massage Room
Unit 2/3 Sawmills Way, Torquay VIC 3228, Australia
+61 415 601 122+61 415 601 122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gold Tiger Chinese Massage
2/19 Gilbert St, Torquay VIC 3228, Australia
+61 434 493 177+61 434 493 177Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Torquay
5.0
Average of 56 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Torquay with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Torquay, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Wellness on Wednesday. Fresha can ensure your next massage appointment slots in around your schedule, whether you're at home or out and about. In Torquay, there are plenty of talented massage therapists on offer. And there’s no shortage of first-rate businesses for the Torquay area, with an average rating of 5.0 stars. So when it comes to your options your biggest dilemma will be deciding who gets your booking.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Torquay. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $70 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
So when it’s time for your next massage appointment in Torquay, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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