Best Deep Tissue Massages Near Me in Rockhampton
Choose from 4 venues offering Deep Tissue Massages near you in Rockhampton See map
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Entirely Health Rockhampton (previously CQ Physio)
1 Kent St, Rockhampton QLD 4700, Australia
+61 7 4922 2722+61 7 4922 2722Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Vector Health
102 William St, Rockhampton QLD 4700, Australia
+61 7 4927 8190+61 7 4927 8190Call to bookPhysiotherapy
Dry Needling
James Askin - Remedial Massage
170 Denison St, Rockhampton QLD 4700, Australia
+61 422 799 078+61 422 799 078Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Stillpoint Therapies
26 William St, Rockhampton QLD 4700, Australia
+61 7 4921 2161+61 7 4921 2161Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Rockhampton
Southside Clinic inside Anzac House, Shop 5/6 Archer St, Rockhampton QLD 4700, Australia
+61 439 850 456+61 439 850 456Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Evolving Wellness CQ
170 Denison St, Rockhampton QLD 4700, Australia
+61 439 202 938+61 439 202 938Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Massage Is Magical
24 Fitzroy St, Rockhampton QLD 4700, Australia
+61 7 4922 4222+61 7 4922 4222Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Variwell Thai Massage
Shop 5/128 George St, Rockhampton QLD 4740, Australia
+61 499 242 645+61 499 242 645Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Rockhampton
5.0
Average of 1,890 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Rockhampton with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Rockhampton and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Wellness on Wednesday. Fresha can ensure your next massage appointment slots in around your schedule, whether you're at home or out and about. In Rockhampton, there are plenty of talented massage therapists on offer. And there’s no shortage of first-rate businesses for the Rockhampton area, with an average rating of 5.0 stars. So when it comes to your options your biggest dilemma will be deciding who gets your booking.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Rockhampton. Browse the top-rated massage therapists on Fresha, and book from $55 nearby in just a few taps of our mobile app.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rockhampton, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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