Best Deep Tissue Massages Near Me in Daylesford
One venue offering Deep Tissue Massages in Daylesford See map
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Heartwood Massage Daylesford
17 Hepburn Rd, Daylesford VIC 3460, Australia
+61 466 284 364+61 466 284 364Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Art of Relaxation
14 Fulcher St, Daylesford VIC 3460, Australia
+61 447 270 756+61 447 270 756Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Shakti Massage - Daylesford
1 Rosella Ln, Daylesford VIC 3460, Australia
+61 3 5348 1629+61 3 5348 1629Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Acupressure
Daylesford Rejuvenation Retreat
Connells Gully Rd, Daylesford VIC 3460, Australia
+61 459 092 436+61 459 092 436Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sarah's Massage and Spa
39F Albert St, Daylesford VIC 3460, Australia
+61 438 095 727+61 438 095 727Call to bookSauna
Spa Package
Shan Lin Shiatsu Massage
2851 Ballan-Daylesford Rd, Daylesford VIC 3460, Australia
+61 423 357 694+61 423 357 694Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Daylesford Massage Spa
32 Vincent St, Daylesford VIC 3460, Australia
+61 411 957 400+61 411 957 400Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Hepburn Bathhouse & Spa
Mineral Springs Reserve Rd, Hepburn Springs VIC 3461, Australia
+61 3 8727 8901+61 3 8727 8901Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Araya Massage & Beauty - Daylesford Massage
32A Vincent St, Daylesford VIC 3460, Australia
+61 473 877 180+61 473 877 180Call to bookBody Scrub
Spa Package
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Daylesford with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Daylesford, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Find yourself a good massage appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. So when it comes to beauty, hair and wellness, Fresha's got it. Go on, give yourself a boost today.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Daylesford. Book 45 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Daylesford. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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