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Deep Tissue Massage Tweed Heads South

Best Deep Tissue Massages near me in Tweed Heads South

One venue offering Deep Tissue Massages in Tweed Heads South See map

Massage Legendary

Massage Legendary

54 Minjungbal Drive, Shop 234, Tweed Heads South, 2486, New South Wales

Deals

Remedial Massage

1h

$100

Deep Tissue Massage

1h

$100

Neck, shoulders & head

30min

$60

Neck & Shoulders

20min

$40

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See all

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Therapy Center image for Optimum Allied Health

Optimum Allied Health

10a/28 Corporation Cct, Tweed Heads South NSW 2486, Australia

+61 2 6617 2268+61 2 6617 2268Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Move Easy Health Studio

Move Easy Health Studio

67B Minjungbal Dr, Tweed Heads South NSW 2486, Australia

+61 7 5551 4194+61 7 5551 4194Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Massage image for Jennifer Laasanen Wellness Therapies

Jennifer Laasanen Wellness Therapies

3/43 Greenway Dr, Tweed Heads South NSW 2486, Australia

+61 413 748 506+61 413 748 506Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Massage image for Haven Spa & Massage Clinic

Haven Spa & Massage Clinic

5/129 Minjungbal Dr, Tweed Heads South NSW 2486, Australia

+61 422 523 688+61 422 523 688Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Haven Spa and Bathhouse

Haven Spa and Bathhouse

5/131 Minjungbal Dr, Tweed Heads South NSW 2486, Australia

+61 422 523 688+61 422 523 688Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Long Live Massage Therapies Coolangatta-Tweed

Long Live Massage Therapies Coolangatta-Tweed

4/40 Machinery Dr, Tweed Heads South NSW 2486, Australia

+61 7 5536 4769+61 7 5536 4769Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Hongs Tweed Heads Massage

Hongs Tweed Heads Massage

39B Minjungbal Dr, Tweed Heads South NSW 2486, Australia

+61 7 5524 8473+61 7 5524 8473Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Tweed Heads South with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Tweed Heads South, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Tweed Heads South, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Tweed Heads South. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $100 nearby. You could book from 1 hour, right up to 1 hour, directly through the Fresha mobile app.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Tweed Heads South, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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