Best Deep Tissue Massages Near Me in Coffs Harbour
One venue offering Deep Tissue Massages in Coffs Harbour See map
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The Oriental Massage Coffs
77 Grafton St, Coffs Harbour NSW 2450, Australia
+61 411 711 646+61 411 711 646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kantara Thai Massage
44 Moonee St, Coffs Harbour NSW 2450, Australia
+61 492 945 336+61 492 945 336Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Tranquility Beauty & Massage Retreat
Level 1, Bayside Spa Centre, Pacific Bay Resort, Resort Dr, Coffs Harbour NSW 2450, Australia
+61 2 6658 0588+61 2 6658 0588Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Chi Massage Link 88
Shop 88/253 Pacific Hwy, Coffs Harbour NSW 2450, Australia
+61 2 6651 2116+61 2 6651 2116Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Coffs Massage Central
Very experienced/shop 120,Coffs Central Shopping-Centre 35-61Harbour Drive( upstairs, near 3 level car park entrance and Kmart, Coffs Harbour NSW 2450, Australia
+61 2 6650 9990+61 2 6650 9990Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ging Thai Massage
shop/90 Harbour Dr, Coffs Harbour NSW 2450, Australia
+61 460 853 903+61 460 853 903Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Massage Treatment Room
24/95 Ocean Parade, Coffs Harbour NSW 2450, Australia
+61 458 042 861+61 458 042 861Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Back to Centre Osteopathy
Jetty 2450, 4/30 Orlando St, Coffs Harbour NSW 2450, Australia
+61 2 6699 2820+61 2 6699 2820Call to bookChiropractic
Physiotherapy
Acupuncture Coffs Harbour
5/26-28 Orlando St, Coffs Harbour NSW 2450, Australia
+61 2 6650 9813+61 2 6650 9813Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Coffs Coast Sports Physiotherapy
78 Albany St, Coffs Harbour NSW 2450, Australia
+61 2 6651 9622+61 2 6651 9622Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Coffs Harbour Thai Massage By Amy
2B Park Ave, Coffs Harbour NSW 2450, Australia
+61 459 550 169+61 459 550 169Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Park Beach Physiotherapy and Sports Injury Clinic
19 Park Beach Rd, Coffs Harbour NSW 2450, Australia
+61 2 6651 6477+61 2 6651 6477Call to bookPhysiotherapy
Dry Needling
Nonny Thai Healing Massage
Nortside Shopping Center, Shop 4, 75/83 Park Beach Rd, Coffs Harbour NSW 2450, Australia
+61 2 6651 2947+61 2 6651 2947Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Coffs Harbour
5.0
Average of 59 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Coffs Harbour with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next massage appointment in Coffs Harbour effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So when you're planning your next massage appointment in Coffs Harbour, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Coffs Harbour should cost around $160, and plan on spending up to 1 hour at your session.
To date we've successfully matched 700 million customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Coffs Harbour or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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