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Best Infrared Saunas near me in Belfast, United Kingdom

Choose from 2 venues offering Infrared Saunas near you in Belfast See map

Browse and book Belfast infrared saunas on Fresha. Compare 2 verified infrared saunas across Belfast and the wider Belfast area. Average rating 4.0/5 across 585 reviews. Services include Infrared Sauna and Spa Treatments. Prices from GBP 30. Instant online booking, with same-day appointments available at most venues.

Face and Co Belfast

5.0

Belfast, Northern Ireland

Medspa585 reviews

The Vault 240

£240

1 hr

BLOG PROMOTION Returning clients only

£199

15 min

Vitamin Injection

From £30

15 min

See all 31 services

New

The sculpt room by julie

Belfast, Northern Ireland

Massage

Infrared Sauna

From £40

45 min - 1 hr

Tummy Drain Reset

£55

30 min

PEMF Therapy

From £50

30 min - 45 min

See all 6 services

Top Spa Professionals in Belfast

1 spa therapist ready to book in Belfast. See all

5.0
Jennifer Lavery
Malone, Belfast
Aesthetic Injector/ Director
Lip Augmentation Booking Fee
£50
15 min
Injectable Consultation
£50
15 min
See all 27 services

See all

Call to book

Andersonstown Leisure Centre
132 Andersonstown Rd, Belfast BT11 9BY, United Kingdom
+44 28 9521 9850 +44 28 9521 9850 Call to book
Revive Relax and Recover
Beside Glendale Carpets, Martins Yard, 11 Kennedy Way, Belfast BT11 9AP, United Kingdom
+44 7802 581062 +44 7802 581062 Call to book
Infrared Sauna
Sauna
Spa Treatments
Healing Hideaway
71 Upper Dunmurry Ln, Dunmurry, Belfast BT17 0PT, United Kingdom
+44 28 9557 5030 +44 28 9557 5030 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Elements Body & Skin Clinic
36 Knockbreda Rd, Belfast BT6 0JB, United Kingdom
+44 28 9013 0362 +44 28 9013 0362 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Relaxology&wellbeing Treatments
2nd Floor, 25 Stewartstown Rd, Belfast BT11 9FY, United Kingdom
+44 7455 009324 +44 7455 009324 Call to book
Swedish Massage
Deep Tissue Massage
Couples Massage
Therapeutic Massage
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast BT1 4GJ, United Kingdom
+44 7922 361976 +44 7922 361976 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Inferno infrared heat spa
502 Antrim Rd, Belfast BT15 5GF, United Kingdom
+44 28 9077 5819 +44 28 9077 5819 Call to book
Better Gym Belfast
14A, Hi-Park Centre, 14 Church Ln, Belfast BT1 4QN, United Kingdom
+44 28 9620 6150 +44 28 9620 6150 Call to book
Enhance Recovery Clinic
229 Upper Newtownards Rd, Belfast BT4 3JH, United Kingdom
+44 7709 891750 +44 7709 891750 Call to book
Relaxing Massage
Cupping
Couples Massage
Chinese Massage
Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031 +44 28 9060 0031 Call to book
Back Massage
Threading
Microdermabrasion
Dermaplaning
Milk & Honey
251 Lisburn Rd, Belfast BT9 7EN, United Kingdom
+44 7841 751138 +44 7841 751138 Call to book
Acne Facial
Men's Facial
Facial Extractions
Eyebrow Threading
Orchid Thai Massage Belfast
99-103 Great Victoria St, Belfast BT2 7AG, United Kingdom
+44 7922 361976 +44 7922 361976 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Cupping
Spa Experience
Boucher Rd, Belfast BT12 6HR, United Kingdom
+44 7483 031864 +44 7483 031864 Call to book
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast BT9 5AD, United Kingdom
+44 7493 793971 +44 7493 793971 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna

Top reviews of Infrared Saunas near you in Belfast

4.0

Average of 585 reviews of 1 venue.

Infrared Sauna FAQs

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £40 and £240 in Belfast.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between £40 and £240 for 30–45 minutes. Fresha shows upfront pricing before you book.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Book your next infrared sauna appointment in Belfast with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Belfast, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits. Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Belfast. Prices start at £40.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in the UK, you can take us with you on the go. We’ll be your new pocket pal at home or away.