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Best Infrared Saunas near me in Al Sufouh, Dubai

Choose from 3 venues offering Infrared Saunas near you in Al Sufouh, Dubai See map

Browse and book Al Sufouh, Dubai infrared saunas on Fresha. Compare 3 verified infrared saunas across Dubai Media City and Springs 7 and the wider Al Sufouh, Dubai area. Average rating 4.0/5 across 564 reviews. Services include Infrared Sauna and Foot Spa. Prices from AED 45.

Beit Sisu

Dubai Media City, Dubai

Fitness & Recovery

Two Person: Private Contrast Therapy (60min)

AED 260

1 hr

One Person: Private Contrast Therapy (60min)

AED 220

1 hr

Two Person: Private Contrast Therapy (30min)

AED 200

30 min

See all 10 services

Featured

Contrast Palm Jumeirah

4.9

The Palm Jumeirah, Dubai

Spa & Sauna389 reviews

Contrast Therapy (Finnish Sauna + Ice Bath)

AED 250

1 hr

Infrared Sauna

AED 200

1 hr

Red Light Therapy

AED 60

30 min

See all 15 services

Featured

Wellnest

5.0

Springs 7, Dubai

Massage175 reviews

Infrared Sauna - Couples

AED 250

45 min

Infrared Sauna

AED 150

30 min - 1 hr and 15 min

Spiral Stabilization for Kids

AED 200

30 min - 1 hr

See all 26 services

Top Spa Professionals in Al Sufouh

5 spa therapists ready to book in Al Sufouh. See all

See all

Call to book

Talise Spa at Madinat Jumeirah
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818 +971 4 366 6818 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Oriental Hammam - One&Only Royal Mirage
One&Only Royal Mirage Hotel - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 315 2130 +971 4 315 2130 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308 +971 50 141 6308 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Soi Home Massage Services
7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 58 593 4598 +971 58 593 4598 Call to book
Hot Stone Massage
Foot Massage
Acupressure
Chinese Massage
C Central Hotel & Resort The Palm Dubai
Palm Jumeirah - Crescent Rd - Nakhlat Jumeira - Dubai - United Arab Emirates
+971 4 873 5500 +971 4 873 5500 Call to book
Infrared Sauna
Spa Treatments
TOUCH LIFE SPA
35WF+M2G - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 54 169 1080 +971 54 169 1080 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
Ice Bath Therapy, Endorphins Method
Villa 17 Street 54A - Al Barsha Third - Al Barsha - Dubai - United Arab Emirates
+971 50 881 8735 +971 50 881 8735 Call to book
Trinity European Spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 209 9346 +971 52 209 9346 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Shining Star Therapeutic Center
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 872 0596 +971 56 872 0596 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
eforea spa
Palm West Beach - Level 2 - The Palm Jumeirah - Dubai - United Arab Emirates
+971 4 230 0090 +971 4 230 0090 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Royal Rose Spa
Al Maha Tower B - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 972 9145 +971 58 972 9145 Call to book
Infrared Sauna
Sauna
Body Wrap
Cryotherapy
Super cool spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 196 1535 +971 52 196 1535 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Rayya Salon
East Crescent - 1st Floor - The Palm Jumeirah - Dubai - United Arab Emirates
+971 54 505 4544 +971 54 505 4544 Call to book
Makeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Palmspa - European SPA Massage
445V+25 - The Palm Jumeirah - Dubai - United Arab Emirates
+971 55 176 2894 +971 55 176 2894 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Cryotherapy
Dreamworks Spa | Al Shalal Shoreline - Palm Jumeirah
Al Shalal Shoreline Bldg, Al Nabat 8 - Dubai - United Arab Emirates
+971 4 447 5511 +971 4 447 5511 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
Formation | Biohacking Studio
Jumeirah Living Marina Gate Unit R304 - Dubai - United Arab Emirates
+971 58 538 8065 +971 58 538 8065 Call to book
Rozan Massage Spa
2 tram stn Marina Wharf 1 - opp. JBR - Dubai Marina - Dubai - United Arab Emirates
+971 50 181 2889 +971 50 181 2889 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Sana Home Spa & Best Massage for Pregnancy in Dubai
First Al Khail St - Al Thanyah Fifth - Jumeirah Lakes Towers - Dubai - United Arab Emirates
+971 56 221 8178 +971 56 221 8178 Call to book
Infrared Sauna
Sauna
Spa Treatments
Ora Spa
Andaz Dubai - The Palm Jumeirah - Dubai - United Arab Emirates
+971 4 581 4091 +971 4 581 4091 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
Talise Ottoman Spa
Jumeirah Zabeel Saray, The Palm Jumeirah, Crescent Road (West) - Dubai - United Arab Emirates
+971 4 453 0456 +971 4 453 0456 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeira St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365 +971 4 301 7365 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
مركز مساج وحمام مغربي كازاروز البرشاء
Street 5 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 50 532 7556 +971 50 532 7556 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Stella Spa
At Stella Di Mare Hotel Near Beach and Dubai Marina Mall - Al Mattla'ee St - Dubai - United Arab Emirates
+971 54 303 7005 +971 54 303 7005 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
The Spa & Fitness Centre LVL75
Address Beach Resort - The Walk - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 879 8896 +971 4 879 8896 Call to book
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites - near to Byblos Hotel - Barsha Heights - Dubai - United Arab Emirates
+971 55 636 4788 +971 55 636 4788 Call to book
Full Body Massage
Prenatal Massage
Cupping
Sports Massage
Mood Spa
MD Hotel by Gewan Roof floor - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 55 148 3668 +971 55 148 3668 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695 +971 50 808 9695 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
REFIVE Spa | FIVE Palm Jumeirah
No 1 Palm Jumeirah - Dubai - United Arab Emirates
+971 4 455 9964 +971 4 455 9964 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397 +971 52 571 8397 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Orange Spa
Ivory Grand Hotel Apartments - 14 floor - Al Barsha Rd - nearby Mall Of Emirates - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 498 4844 +971 56 498 4844 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
The Pearl Spa and Wellness Jumeirah
Jumeirah Beach Road - Umm Suqeim Third - Jumeirah 2 - Dubai - United Arab Emirates
+971 4 270 7732 +971 4 270 7732 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Retreat Health Club & Spa
Le Royal Meridien Beach Resort & Spa - Al Mamsha St - Dubai - United Arab Emirates
+971 4 399 5555 +971 4 399 5555 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Signature Hotel Apartments & Spa Marina
349J+F9Q - near Sheikh Zayed Road - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 440 2888 +971 4 440 2888 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Blended
W - King Salman Bin Abdulaziz Al Saud St - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 423 8325 +971 4 423 8325 Call to book
Supreme Energy Spa - Russian Spa in Dubai
JBC 2 - Ground Floor, G-03 - Cluster V - Al Thanyah Fifth - Jumeirah Lakes Towers - Dubai - United Arab Emirates
+971 56 799 6792 +971 56 799 6792 Call to book
Infrared Sauna
Body Scrub
Cryotherapy
Spa Treatments
La Sirene Gents Salon
873 Jumeira St - Umm Suqeim Third - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 338 6518 +971 4 338 6518 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
The Westin Heavenly Spa
King Salman Bin Abdulaziz Al Saud St - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 511 7901 +971 4 511 7901 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Supreme Energy Spa - Russian Spa in Dubai
JBC 2 - Ground Floor, G-03 - Cluster V - Al Thanyah Fifth - Jumeirah Lakes Towers - Dubai - United Arab Emirates
+971 56 799 6792 +971 56 799 6792 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Guerlain Spa - The Palm
One&Only The Palm, West Crescent - Palm Jumeirah - Dubai - United Arab Emirates
+971 4 440 1040 +971 4 440 1040 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai - Al Barsha Rd - behind Mall Of Emirates - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 597 2387 +971 52 597 2387 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 50 227 1689 +971 50 227 1689 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Golden Valley Spa
Shop No. 3, Al Bahri Metro Building, Plot 373-261 - Al Barsha First - Dubai - United Arab Emirates
+971 56 296 2998 +971 56 296 2998 Call to book
Infrared Sauna
Four Seasons Home Service Massage Dubai Marina
Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 56 700 8568 +971 56 700 8568 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Wode Tulip Spa Massage
Orchid Hotel - HC Floor - Al Barsha First - Dubai - United Arab Emirates
+971 54 424 1767 +971 54 424 1767 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Impressive Spa in Marina
Mall, MarinaScape - Marina Promenade - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 50 179 9319 +971 50 179 9319 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
Body Talk Spa & Fitness Center
34JQ+F7R - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 4 449 8888 +971 4 449 8888 Call to book
Quiet Room Spa Massage
Ivory Grand Hotel Apartments - 14th Floor - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 452 1574 +971 56 452 1574 Call to book
Foot Massage
Chinese Massage
Ayurvedic Massage
Prenatal Massage
Breakwater Wellness Centre
The Walk - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 374 9133 +971 4 374 9133 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 590 4169 +971 58 590 4169 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Home massage dubai
Rania Business Center - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 54 516 0557 +971 54 516 0557 Call to book
Full Body Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
Al Aneqa Massage Center
Yacht Club - 12 Al Hubob St - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 52 225 4608 +971 52 225 4608 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
HV Spa Happy Valley JBR branch
Plaza Level, Bahar 2 - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 4 441 6993 +971 4 441 6993 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment - near Mashreq Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535 +971 52 112 6535 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649 +971 50 757 1649 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment - near Mashreq Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535 +971 52 112 6535 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
Gold Spa - Al Barsha
Al Murad Tower - 1 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 841 6901 +971 58 841 6901 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Body Scrub
RYOKO Massage center
Gym floor, Mena Plaza hotel - Street no 13 Al Barsha 1 - Dubai - United Arab Emirates
+971 56 648 3278 +971 56 648 3278 Call to book
Infrared Sauna

Top reviews of Infrared Saunas near you in Al Sufouh

4.0

Average of 564 reviews of 2 venues.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 60 and AED 699 in Al Sufouh.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next infrared sauna appointment in Al Sufouh with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Al Sufouh.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead. You can still work up a sweat, so don’t fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Al Sufouh, and book sessions starting at AED 60.

At Fresha, we love to travel just as much as you do. So we’ve been looking further on the map than the United Arab Emirates’s borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling software globally, you’ll always be able to see what’s available to book near your home or your hotel. And if you’ve come across a great place you’d like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.